Bootler is Revolutionizing Healthy Meal Delivery

Bootler is Revolutionizing Healthy Meal Delivery

Back to school is right around the corner! If you are like most parents, you’ve probably felt the pull of delivery pizza or Chinese food on those busy back-to-school nights where you just don’t have time to cook. Wouldn’t it be fantastic to just pick up the phone and have someone bring hot food straight to your door? Of course, if you’re like me, you probably don’t feel so hot the day after eating too much processed, unhealthy food. If only it were that simple to get a healthy, organic, vegetarian (or vegan!) meal delivered, freshly prepared and ready to eat. With the explosion of internet-based food delivery services, it is actually possible to have this option, though it can be frustrating to figure out which service to use in order to get your favorite organic restaurants to deliver, as they’re all associated with different ones. Enter Bootler, the aggregation service that changes everything.

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Bootler is essentially a search engine for delivery food. Basically, they work with multiple different delivery services, allowing users to pick a restaurant and then compare prices, availability and delivery time. This saves you both time and money when trying to get good, healthy delivery options. Although there is still more typical fare available, Bootler lets you find the largest selection of healthy and organic restaurant options. Interestingly enough, you can also order alcohol from them if you feel like having a bottle of wine or a craft beer with your meal. Alcohol comes from a delivery service called ‘Saucey’ which they are partnered with.

Bootler is not the delivery company; they only bring together other delivery companies and then redirect you to the appropriate website when you’ve decided on your order. You may have used a similar service before to book flights. Similar to, you book the flight through Kayak, but you fly with American Airlines, Delta, or whichever other company is offering the best flight deal. This way you can get healthy, organic, and vegan or vegetarian food options delivered at competitive prices and with the shortest wait time.

I know if I were located in Chicago (which is currently the only city they’re available in) I would be using this service to eat healthy, organic take-out food at home instead of just ordering a pizza on Friday night. Luckily once they’re out of beta, they plan on expanding to NYC by the end of the year and more major cities soon after. I’ll definitely be keeping an eye out for their expansion into Florida, that’s for sure!

If you are lucky enough to live in the Chicago area, I’ve got two coupon codes that you can use with Bootler‘s delivery partners:

  • Use “Saucey” to receive $10 off your alcohol order.
  • Use “Bootler” to receive $10 off your food order from Postmates.

Let me know in the comments if you’ve used Bootler (or a similar service in your city) in the past, and what your favorite healthy delivery meal options are. I’d love to know how you found your experience with the service!


This post is sponsored by Bootler – all opinions expressed are my own.

Cameron’s Specialty Coffee: BetterBrew Eco Coffee Pod Review


Love the convenience of single-use coffee pods but not their environmental impact? Me too! Today I am excited to share a more eco-friendly alternative to a traditional “k-cup”, which I think will be of interest to any of you readers who regularly spend time in locations which only offer Keurig-style coffee machines. I, myself have enjoyed using this alternative when traveling, it really is the only option other than going out to a coffee shop and getting an overpriced latte in a disposable cup. No thank you!

Cameron’s Specialty Coffee had the earth in mind when they designed a compostable alternative to the plastic pods which are so regularly used by most brands who offer these single-serve coffee pod options. It was the next logical step in Cameron’s commitment to being one of the greenest coffee roasters in the world. I took three of their BetterBrew Eco Coffee Pod flavors: Kona Blend, Organic French Roast, and Vanilla Hazelnut with me on a recent trip to Montana. I was excited to see a company thinking about how to make these disposable products a little less damaging.

Traditional plastic k-cups are starting to fill up landfills around the world, despite being a relatively recent innovation. They’re one of the fastest growing types of disposable plastic waste products; current levels of production make enough K-Cups in one year to circle the planet over 10 times! Cameron’s Specialty Coffee has introduced these single serve pods that work in your Keurig-type machine and use compostable materials—from the lid made from paper to rings made from corn, beets, and wood rather than plastics. These materials will return to the earth within 90 days, which is an incredible improvement from the decades or centuries it can take some types of plastic pods to break down!


Instead of plastics which can also leech chemicals into your coffee when hot water is forced through them, the BetterBrew Eco Coffee Pod uses a filter, just like the way a standard percolator coffee is brewed. Beyond coming up with a more eco-friendly single serve pod, Cameron’s also roasts their beans in the most energy efficient ways. They’re dedicated to eliminating as much water waste in production as possible, which is definitely more ecologically responsible than the average coffee company.

One of the things which most interested me in the BetterBrew Eco Coffee Pods was the fact that they’re organic. Cameron’s also invests in sustainable sourcing by buying Organic, Rainforest Alliance, and Shade Grown coffees sourced from farms in some of the most remote areas of the world. Most places that I stay when traveling only have Keurig-type coffee makers, and I like to be able to still have organic coffee when I’m on the go. The fact that these are also compostable really won me over for my travel coffee needs.

What do you think? Would a greener alternative to plastic coffee pods be useful in your life? Would you visit Cameron’s Coffee and make the #BetterTasteLessWaste pledge to reduce plastic waste?  I would love to hear your thoughts!

This post is sponsored by Cameron’s Specialty Coffee – all opinions expressed are my own.

#SummerCravings with Stonyfield + prAna [Giveaway]

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What do you crave this summer? What I’m craving right now is my summer vacation to North Carolina. All I can think about is a pair of comfy, sexy jeans that can be worn to the farmer’s market in the morning, a beautiful hike in the afternoon, and seamlessly transition to an evening at the winery. Those are three of my favorite summer activities, which I look forward to every year as the days get longer and the weather balmier. The abundance of fresh veggies, outdoor exercise, friendly people, and the feel-good food that comes out of a trip to the farmer’s market and hike just can’t be beat, in my opinion. It’s a great family activity that I often do with both my son and husband.

While my family is on vacation, we spend mornings at the market picking up fresh bread, cheese, and herbs to make a tasty dip, then spend the afternoon hiking one of our favorite mountain trails, only to be finished off with a relaxing evening next to the bubbling river at the winery. Is there a more perfect way to relax than sipping good wine and enjoying homemade, healthy treats? It’s one of my family’s favorite ways to spend a day there. We all love these little getaways—even my 15 year old, who spends our winery time either sketching on the mountainside above the winery or reading a book while he literally sits on a rock in the river.

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Whether I’m just stopping by the farm stands near home on the weekend, or going to the market near the vineyards during our vacation, I like to be dressed for the occasion. I tend to favor simple, classic wardrobe items from brands who focus on sustainability and natural materials. I appreciate being able to get clothes that suit my lifestyle and which work with my values. Right now the item of clothing that is in top rotation is the Kara Jean from prAna. Versatile, comfortable, and fashionable, they’re made with 75% organic cotton denim and come in a wide variety of colors and even prints!

I can see these working really well with a simple tee for daytime, layered with a button-down shirt, or dressed up a little with a cute blouse for dinner and drinks. prAna has been mentioned by me before, because they’re a company that really gets it; they value sustainability and well-made products. Their organic cotton collection definitely has some of the most stylish earth-friendly clothing I’ve laid eyes on. Colorful, pretty, and practical, I’d wear it every day; clothing that makes me happy and works with the kind of life I live.

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One of my other #SummerCravings which I like to indulge both at home and on vacation is a delicious bit of Greek-style yogurt. The best brand for this, in my opinion, is Stonyfield Organic. They have a wide range of yogurts, from 0% to full fat, plain or flavored, and even with fruit and chia seed additions! Best of all, the milk comes from pasture-raised cows, and is free of pesticides and antibiotics. For a savory treat, I love a little whole-milk Greek yogurt mixed with fresh herbs from the garden or farmer’s market, to go with a yummy baguette and glass of wine. On days I’m looking for a simple, healthy dessert, the yogurt with fruit add-ins is such a delight. Stonyfield is definitely a major player in creating satisfying summer snacks for me and my family.


Today prAna and is offering one of my lucky readers (U.S. only) a chance to win their own pair of Kara Jeans (value $89), to get you through the summer months in comfort and style.

To enter, leave a comment telling me what your #SummerCravings are and how you’re going to indulge them. The winner will be announced on June 30th!

Even if you don’t win, you can enjoy 15% off any purchase from prAna, with code: SCS16JELY

This offer is valid from now through July 7th, 2016. Code cannot be used for gift certificates, or in combination with any other offers.

Good luck!

This post is sponsored by Stonyfield and prAna – all opinions expressed are my own.

Wild Selections® Solid White Albacore Tuna is Perfect for Lunch!

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Since I am so busy during the week, I really don’t have time to stop in the middle of my work day to make lunch. This means that I have had to come up with several make-ahead lunches that I can grab in between conference calls and projects. One of my favorites is Wild Selection® Solid White Albacore Tuna in Water on a bed of lettuce. Wild Selection® Solid White Albacore Tuna in Water is one of my favorites because inside you will find delicious, delicate tuna that comes from all-natural sources. There are three ingredients: white tuna, water, and salt. That’s it! Every can of tuna is Non-GMO verified too. Now, I obviously love the product, but what really gets me feeling passionate is the philosophy of the company behind the fish!

People talk a lot about sustainability nowadays but for the folks at Wild Selections, it is their entire business model. The entire product line is the only one in the world that is Marine Stewardship Council (MSC) certified as sustainable seafood. You can trust that the blue MSC eco-label on every can means that the fish inside only comes from well managed fisheries and healthy fish stocks. For even more proof, just log onto the Wild Selections website and actually see where the fish in your can was caught! If we want our oceans to be teeming with life in the future, everyone should start to follow Wild Selections’ lead.

Wild Selections® Solid White Albacore Tuna in Water

Their commitment to ocean health and sustainability goes beyond just their products. For every can of Wild Selection Premium Seafood sold, they donate 13 cents to the World Wildlife Fund for marine conservation and to fishery improvement projects all over America. Wild Selections projects that by 2018, they will have donated a total of $1 Million towards saving our oceans. Partnerships between companies like Wild Selection and organizations like the World Wildlife Fund are helping lead the way to a sustainable tomorrow.

Wild Selections wants to make it as easy as possible for you to find their fantastic products. Check out their store locator to find stores where Wild Selections Seafood is sold. There are many other products available, including salmon, sardines, and shrimp. And you can be sure that every one is as environmentally friendly as their tuna!

Wild-Selections®-Solid-WhitIf you want to learn more about how Wild Selections is helping to save our oceans with sustainable fishing, you can check out this infographic. Or you could visit their YouTube Channel to learn more about their partnership with the World Wildlife Fund and Marine Stewardship Council.

When all is said and done, it is just a delicious product. And one that will help you do your part to save our planet. You can’t ask for more than that!

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

Stonyfield Whole Milk Greek Yogurts – Even Your Teenager Will Love

Stonyfield Whole Milk Greek Yogurts – Even Your Teenager Will Love Them

Sometimes, it is easier to trick a teenager into eating healthy than to make a convincing argument. As a Stonyfield blogger, I receive shipments of yogurt periodically, and normally, my son won’t touch the stuff, he doesn’t’ care how good it is for him, he would rather skip it. I usually sneak yogurt into his smoothies, dips and a tablespoon on his baked potato! And I secretly don’t mind that he usually doesn’t like the fruit based yogurts, because I love the stuff! Ha!

But recently I discovered that Stonyfield Whole Milk Greek Yogurt comes in flavors that include real organic fruit cup sidecars. You just pull the top off the container and pour the contents of the fruit cup into the yogurt (Check out the photos). And or whatever reason Eben loves this! He has taken to eating one every day after school while doing his homework. The fruit is organic and delicious, mixing with the creamy yogurt to make a sweet snack. Eben likes them all: cherry, blueberry, strawberry, and honey. All organic, all sourced from all over North America!

These yogurt cups are fantastic for when you are on the go and you need a quick snack. For road trips, just toss them into a bag with some ice to keep them nice and cool until everyone in the car could use a healthy pick-me-up! Same with a day at the beach! If you and your kid are having a playdate in the park, bring a few cups along. Kids love them because the organic fruit or honey makes the whole milk yogurt taste like a sweet dessert. If you prefer yours without any additions, they also sell delicious plain yogurt as well as yogurt with a twist of vanilla bean!

The great thing about Stonyfield Yogurt is that you can trust they are only made with the best organic ingredients. They have never even come close to toxic pesticides and are non-GMO. Stonyfield guarantees that all of their products are both gluten-free and certified kosher. They source their ingredients from organic farms all over the United States and you can always be sure that the yogurt comes from cows that are pasture raised and ethically treated.

Stonyfield makes a ton of great products, but I think their Whole Milk Greek Yogurt might just be the best. Heck, if they can get my kid eating healthy yogurt, they must be good!

I am a Stonyfield blogger, and all opinions are my own.

The 5 Most Polluted Seas in the World

The 5 Most Polluted Seas in the World

NOTE FROM SWEET GREENS: This article wasn’t written by me. GD Environmental is a specialist waste collection and disposal company based in South Wales. Its aim is to improve local waste management by recycling more than 96% of all waste it collects, so if you’d like to see how many of your items are recycled, pay one of its centers a visit and see the magic at work! Thank you for supporting the companies that keep Sweet Greens in business.


We all know that recycling is important and as safe waste management processes have grown in use over the past few years, many of our streets and much of our countryside now look cleaner than ever. But what about the areas of the world we don’t see on a regular basis, like underground at landfill sites or far out to sea?

Here we take a look at 5 of the most polluted seas in the world, what’s causing the rubbish pile up and what is being done to tackle this issue head on:

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  1. The Atlantic Ocean (Gulf of Mexico and North Atlantic)
    As the second largest expanse of water (after the Pacific Ocean) it is unsurprising that the Atlantic Ocean is home to some of the world’s worst pockets of pollution. One of which is centered on the basin in the Gulf of Mexico.This enclosed section, surrounded by the USA, Mexico and Cuba, is known as one of the largest dead zones in the world. The water in the Gulf is highly polluted with nitrogen and phosphorous which has come from American agricultural practices. This means the water is hypoxic (low in oxygen) and fish cannot survive here.The North Atlantic is also highly polluted. The North Atlantic Garbage Patch is essentially a gigantic rubbish island which floats around in the North Atlantic Gyre. First discovered in 1972, the Patch has continued to grow and scientists now believe it is hundreds of miles wide with more than 200,000 pieces of waste per square mile.

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  1. Indian Ocean
    According to the Indian Ocean Experiment (INDOEX), the Indian Ocean is extremely polluted, with nearly 4 million square miles of coverage. Scientists also claim that tropical cyclones are increasingly common in the Arabian Sea (part of the Indian Ocean) as a result of this pollution.In 2010, a monstrous plastic and chemical sludge patch was found floating in the Indian Ocean and is now categorized as the third largest of its kind in the world.

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  1. Mediterranean Sea
    Many of us may be found sunbathing on the beaches of the Mediterranean Sea during the summer months, but did you know the Mediterranean is one of the most polluted oceans in the world?According to The United Nations Environment Program, there is 650 million tons of sewage and a combined 230,000 tons of mineral oil, mercury, lead and phosphates dumped into the Mediterranean Sea each year.

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  1. Baltic Sea
    Overfishing and pollution mean species living in the Baltic Sea are at extreme risk. Along with oil spills, these threats have resulted in more than half of all fish species here being categorized as at a critical level. As a result the Finish government has rationed some types to avoid extinction.

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  1. Caribbean Sea
    Another part of the world known for its beautiful sandy beaches, the Caribbean in the north of the Atlantic Ocean is recognized as one of the world’s worst affected areas by human activity. Waste and chemical pollution, oil spills, over-fishing and climate change all mean that marine life here is slowly dying off.

Cleaning the Seas One Bottle at a Time

From floating plastic bottle islands to chemical-induced hypoxic waters, all of this damage is man-made. So, it is our responsibility to rectify it and put things back the way they were.

One simple way you can help save our seas is to recycle more, because the less waste there is, the less likely it is to be dumped. And if you will be using chemicals on your garden or agricultural land, make sure to use non-toxic alternatives. If you’d like to be even more hands on and you’re unhappy with the state of your local beach, why not sign up to become a litter picker along the shoreline this summer?

If everyone made a small effort today, the cleanliness of our seas could benefit hugely.

(Information taken from IBTimes UK report here.)

3 Good Reasons to Consider Making Sustainable Fish a Part of Your Meal Plan

3 Good Reasons to Consider Making Sustainable Fish a Part of Your Meal PlanA Note from Sweet Greens: This post wasn’t written by me – thank you for supporting the companies that support Sweet Greens.

If you’re like me, part of kicking off a new week involves sitting down and planning out meals for the week ahead. Not only does it make it easier for me to get all my grocery shopping done in one trip, but it allows me to feel less stressed during the day knowing that I already have everything I need to whip up a quick and tasty meal for the family. It takes a little while to get into the habit, but once you’ve got it down, you’ll wonder why you weren’t already planning your meals in advance!

That doesn’t mean it isn’t sometimes still challenging to get enough variety into your diet, though. Many of us can slip into a groove where cooking the same foods week after week is both effortless and comforting, so we never try new things. I know this is what kept me from adding fish into our weekly plan for a long time! However, there are some pretty excellent reasons to consider making the change. Once you think about the benefits, it’s practically a no-brainer! But what exactly makes fish a good fit for your next week’s meals? Here’s what sold me on the idea.

  1. Eating fish in moderation comes with measurable health benefits. It’s no secret that fish is chock full of omega-3 fatty acids, which doctors say keeps your heart healthy, but those acids also play a significant role in a young child’s brain development. If you’d prefer not to take fish oil supplements, adding fish into your weekly diet provides a simple, easy way to get those vital nutrients.
  1. There are now sustainable seafood sources of seafood on the internet. What is the difference between sustainable and wild caught? According to the National Resources Defense Council, “The health of different species varies by fishery. Alaskan seafood such as salmon and halibut, when caught in sustainable ways, is generally good for you and the environment. Use the Monterey Bay Aquarium’s Seafood Watch guide to learn which fisheries provide the most sustainable seafood choices.”
  1. These sustainable sources can come right to your door with little difference over fresh fish.Rapid shipping and refrigeration technology combine to get fresh seafood delivered to your door. How amazing is that? You can even buy Alaskan seafood, including wild Alaskan salmon — a prime source of omega-3s. Just one serving delivers the equivalent of three days of fish oil capsules! Wild salmon is even better for you than farm-raised, so having a convenient way to obtain it is just incredible.
  2. Fish like salmon are extremely easy to prepare in simple, healthy ways. Maybe you’ve been hesitant to put fish into your plan because you aren’t sure how to cook it. Don’t worry! Salmon especially, is easy to prepare. Even on my busiest days, it’s not hard to throw some fresh salmon into a tinfoil pouch with herbs, olive oil, and lemon. The foil pouch even acts as a serving tray – just throw it away after dinner! Who doesn’t love skipping the hassle of doing the dishes?

With all of that in mind, the choice to keep fish on the menu each week for my family was a simple one. Plus, when it’s just so easy to get fresh scallops, crab, fish, and even lobster delivered fresh, it’s hard to resist all the tempting dinner possibilities!

Next time you sit down to plan your weekly meals, give fish a second chance. Experiment with seafood more often and you might discover a brand new family favorite! Don’t forget to download my free meal plan sheet to make the process even easier. Use it to plan your next trip to the supermarket for all kinds of tasty side dishes to accompany fish!