Now that the weather is cooling off and winter is right around the corner, it’s a great time to focus on ways to add more physical activity to your child’s daily routine. Especially considering many children can easily become coach potatoes once the cooler months take hold, sending them into a hibernation of sorts.
The easiest way to ensure that your child is getting enough exercise every day is to incorporate it into their normal routine. These 8 suggestions that I offer are simple to do, and in most cases, your child won’t even realize they are exercising — they’ll just think they’re having fun! Jump over to Inhabitots to get started.