Tag Archives | eco friendly

Simple Ways to Be More Eco-Friendly This Winter

With the cold winter weather here, you’re probably doing everything you can to keep the inside of your home warm and comfortable. Unfortunately, the winter months often mean an increase in energy consumption. So how can you go green this winter without feeling like you’re living in an igloo? Here are a few tips to help you be more energy-efficient during the winter months.

Unfortunately, the Department of Energy shows that about 56% of energy used in U.S. homes is for heating and cooling. But the good news is that you don’t have to completely shut off your heat to save some energy. Turning down the thermostat even a degree or two can make a big difference in energy consumption. Getting a programmable thermostat can allow you to have the heat turn down when you’re asleep or not at home so you won’t even notice the difference. And you can always snuggle up in more blankets if you get too cold.

Another thing to keep in mind when considering your heat use is ensuring your home is properly insulated. If there is a lack of insulation or even cracks or drafts around windows and doors, you could be losing a lot of heat in your home. And when this heat is lost, your HVAC system has to work harder to replace it, using more energy. So consider installing weather stripping around windows and doors and sealing entry points for outside lines with proper insulation to avoid losing heat in your home.

With the winter days being shorter and darker, you probably have more lights on in your home than normal. This is another great opportunity for going green — did you know that LED lights use only 15% of the energy that a standard halogen light uses? Not only that, but LEDs offer up to 85% more light output too. So by switching out your halogen bulbs for LEDs, you’ll be reducing your energy consumption and getting more light in your home.

And lastly, consider going green when it comes to your diet as well. When it comes to buying fruits and vegetables, consider buying in season options. While today’s modern world allows us to have access to fruits and vegetables all year no matter the season, out of season produce has to be shipped from far away. This uses tons of fuel, which is something you can help reduce. So try to make an effort to buy produce that is in season throughout the winter months.

Being more eco-friendly this winter doesn’t have to be difficult. So keep these simple tips in mind for a greener winter.

Helping Holidays: 4 Green Gifts That Give Back

The holidays are all about celebrating acts of giving, making it the perfect opportunity to make your gift giving smarter this season. There are so many amazing businesses out there that give back when you purchase one of their products. These companies are tied to doing good somewhere in the world every time a purchase is made. Read on for my 4 favorite gifts that give back – and if you hurry you can still get these goodies by Christmas.

1. Warby Parker Glasses
Eben and I both wear glasses and love the stylish, affordable frames from Warby Parker. For every pair of glasses that you buy, a pair is donated to a person in need. If you don’t wear glasses, that is alright – Warby Parker also offers fantastic sunglasses.

+ Warby Parker  

2. Feed Bags
I have been familiar with FEED Bags for a very long time – I remember first seeing them in Whole Foods back when we lived in Georgia! FEED Bags come in a huge selection of styles and sizes and with each purchase a portion of the proceeds go towards feeding the children of the world.

+ FEED Projects

3. TOMS Shoes
Most likely you are already familiar with TOMS shoes – for every pair you purchase a pair is donated to a child in need. With a great selection of shoes for everyone on your list, TOMS is the perfect holiday gift!

+ TOMS
4. Smile Squared
Every year I stick a toothbrush in the holiday stocking – this year I will be stuffing a brush from Smile Squared! Smile Squared is another company that donates a product to a child in need – in this case, an eco-friendly bamboo toothbrush – because a healthy smile is a happy smile.

+ Smile Squared

Do you have a favorite gift to give that gives back too?

Happy Thanksgiving!

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Hello Friends!

Can you believe the holidays are officially here? I am super excited! We kicked off the holiday season last night making pies as a family and watching a Charlie Brown Thanksgiving. So fun. Today, Eben and I spent the morning getting our home ready and putting together the tablescape. We think it turned out pretty great! We are calling it a success.  The mister does all of the cooking and we are drooling over all of the amazing smells and sights coming from the kitchen. Yay!

I hope you have an amazing Thanksgiving Day full of family, friends and amazing food! I hope you get to spend the weekend doing whatever makes you smile (relaxing, sleeping in, reading a great book, shopping or like us, heading to the beach!)

Happy Thanksgiving!
Sweet Greens

Healthy Habits for Green Kids Start at Home

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As parents, the most important lessons we can impress upon our kids are the sorts of healthy habits that will stick with them throughout life, especially once they’re off on their own for the first time. Healthy lifelong habits can include eating well and exercising, but also extend to things like keeping their living space clean and following good hygiene practices. Today I want to talk about the latter, as no parent wants to see their kid end up as a stereotypically smelly, unkempt teenager!

Of course, kids have to be given freedom to explore their identities and express themselves creatively with their clothing and hair choices. I think it’s only natural for kids developing their sense of self to explore those avenues. But good hygiene is simpler than that, and important for everyone. Teaching kids to maintain healthy habits and take good care of their bodies starts at home, and is something the mister and I have tried to approach in a positive way.

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Personal hygiene is also an area fraught with marketing campaigns (some of which rely on shaming tactics or other nasty approaches to selling their products) surrounding the products we supposedly need to use in order to keep clean. Many of these are full of synthetic scents, untested ingredients, or are otherwise not very eco-friendly, being tested on animals or produced in unsustainable ways. So even our choices of hygiene products can be a big influence on our kids, and what they choose to use in the future. One of my favorite brands of natural personal hygiene products is Tom’s of Maine, who never use artificial colors, flavors, fragrances, preservatives, or animal testing.

You’ve probably seen Tom’s at your local drug store or grocery, and they’ve been around since the ‘70s. I would bet that they’re the most recognizable brand of natural body products around today, not just relegated to health stores or other specialty retailers. I think Tom’s of Maine is great because they aim to operate sustainably and care for both the environment and the communities we live in.

I would say that three of the most important hygiene habits to build with your kids are the following:

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Brushing Teeth: Keeping teeth and gums in good shape is important to overall health and maintaining good breath. It can also be a task which kids (especially young ones) are more likely to shirk or do a half-hearted job of. Being a good role model by brushing and flossing with your children can go a long way to building good dental hygiene habits. Tom’s makes a wide range of oral care products including all-natural toothpaste that my family loves using.

Washing Up: Whether we’re talking regular hand washing to prevent the spread of germs, washing your face each day to help with teenage skin concerns, or getting active kids into the shower to rinse off sweat and dirt after they’ve been out playing, washing up is a huge part of personal hygiene.

Using Deodorant: This one can be a little more controversial, as depending on how you were raised, you might not think of deodorizing products as a necessity. However, in modern society they’re a pretty prevalent part of personal hygiene, and even if you choose not to use antiperspirants due to health concerns, a simple, natural deodorant is a good choice. Tom’s is probably best known for their extensive line of natural deodorants, for men, women, and children. If you’re looking for a healthy, natural deodorant, I don’t think these ones can be beat. My whole family uses them, and we’ve been really impressed by the quality and effectiveness.

I’d love to hear your tricks for helping your kids develop healthy hygiene habits, or your experiences trying natural body products. Have you successfully swapped your conventional hygiene products for eco-friendlier options? How do you teach your kids about the importance of taking good care of their bodies? Have you tried any Tom’s of Maine products that I haven’t mentioned? Let me know in the comments!

 

This post was created in partnership with Stonyfield.  All opinions are always my own.

Take a book, Return a book: Celebrate Back to School!

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Back to school is the perfect time of year to join the excitement and encourage your children to adopt good reading and learning habits. We strive for the best for our children which is why we spend so much time looking for the best schools and making sure teachers are exceeding our expectations. However, parents often forget how much power they have to influence their children’s learning potential. This can be done simply by making books an integral part of kids lives and introducing fun ways to learn!

Reading with your children helps them form a special bond with you as well as fosters academic excellence. Reading specifically improves speech, communication and language skills. Additionally, it gives children of all ages and walks of life an avenue for adventure and new experiences. A new way parents and families are bringing excitement to reading is by offering the fun of reading to their whole neighborhood through Little Free Libraries. Read on for my favorite Little Free Library design.

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You may be asking yourself what is a Little Free Library?! It’s a “take a book, return a book” gathering place where neighbors share their favorite literature and stories. In its most basic form, a Little Free Library is a container full of books where anyone may stop by and pick up a book (or two) and bring back another book to share. Little Free Libraries can be found all over the states but don’t fret if your neighborhood doesn’t have one yet!

You can find simple instructions to build your own Little Free Library but know the options for this project are limitless! Your children can experience the joy of helping others by donating some of their already read books as well as enjoy the benefit of being able to read books other families donate. This is a win/win for all involved and a great way to get involved in your community as well as foster your child’s academic future. Perhaps spoken best by Dr. Seuss, “The more you read, the more things you will know. The more that you learn, the more places you’ll go.” Cheers!