Tag Archives | green kids

5 Spooky Fruit and Vegetable Halloween Treats for Healthy Kids

Halloween is my favorite holiday – mostly because it is an anything goes, don’t hold back, get as creative as you want holiday! I have been adding a little spookiness into Eben’s snacks by getting creative with fruits and vegetables. He seems to enjoy these “sweet” treats just as much as a sugary alternative – maybe even more. Read on for 5 spooky fruit and vegetable Halloween treats that I have used as inspiration for celebrating the holiday with my healthy kid.

#1: Jack o’Lantern Fruit Plate
This may be one of the easiest treats in the bunch – simply peel, cut and arrange a selection of organic strawberries, clementines, blueberries and grapes and you have a Halloween treat that is sure to please everyone!

+ Jack O’Lantern Fruit Plate
+ via Wholesome Dinner Tonight

#2: Veggie Skeleton
Looking for a fun way to get your child to eat more vegetables this autumn? Look no further than this adorable veggie skeleton. This, along with the Jack O’Lantern Fruit Plate would be perfect for your child’s class Halloween Party or your family’s spooky get together!

+ Veggie Skeleton
+ via Feeding Four Little Monkeys

#3: Pumpkin Oranges + Banana Ghosts
Yum! These goodies are definitely calling my name – I bet the bananas would be even better if they were slightly frozen! These would be great for a kids party – just grab and go.

+ Pumpkin Oranges + Banana Ghosts
+ via Kid Party Food Ideas

#4: Apple Teeth Treats
While these little yummies might take a little more time to prepare – I bet they are worth all of the compliments you would get at your Halloween party.

+ Apple Teeth Treats
+ via All Recipes

#5: Halloween Sweet Potato Fries
I want to whip up a batch of these yummy sweet potato fries to go with Halloween dinner. Not only does my family love them – but the spook factor will win them over for sure.

+ Halloween Sweet Potato Fries
+ Babble

7 Sustainable Ways to Welcome Fall with Your Family

7 Sustainable Ways to Welcome Fall with Your Family Jennie Lyon

Fall is my favorite time of year, it seems like we start to slow-down as family and spend more time reconnecting with each other. Since the days get shorter and it gets dark outside so much earlier, we really focus that time on family time. This is the time of year that our bowl on the dinner table gets filled with card games and brain teasers, and our nightly dinners get dragged out by long conversations and hot steamy beverages for dessert!

It is also the perfect opportunity to go green together as a family. To get you in the autumn mood, while getting your excited about sustainability, check out my 7 favorite eco-friendly ways to welcome fall.

1. Make it Family Dinner Night
One of my favorite fall family traditions is to have make-your-own organic pizza night a few times a month. There is something fun about kneading the dough, cutting up vegetables and pulling hot vegetarian pizza’s from the oven. We like to make ours look like sweet, smiling faces and it always ends in a night of laughter and fun!

2. Green Your Overall Health
Fall is the perfect time to amp up your healthy lifestyle before winter hits – because with winter comes sniffles, colds and the flu. You can start by boosting your immunity, packing healthy, organic school lunches, adding some super-foods to your marketing list and by doing a whole-body cleanse. You want to stay healthy through all of the fun fall and winter holidays, right?

3. With Fall comes Leaves, Lots of Them
When it comes to the leaves that fall in your yard, the way that you dispose of them can have a huge impact on the environment. The best options would be to mulch them and use them as ground cover for your garden. The worse option would be to blow them around with a noisy, emission polluting leaf blower. If you want to have fun with leaves, consider making leaf prints for your family room or you can always jump in piles of them.

4. Enjoy Your Natural Environment
One of my favorite ways to enjoy a lovely fall day with my family is by taking a bike ride. In fact, I think we should take our bicycles on our fall family trip to this year. Another fun thing to do this time of year is to visit your local botanical garden – you could try one of these surprising ways to make it a day of full of fall fun.

5. Prepare for Winter
Before you know it, winter will be here – and fall is the perfect time to prepare. When we lived in Colorado, I liked to stock up on non-perishable organic goods so we didn’t have to go marketing as often. It is also a great time to weather-proof your doors, windows and prepare your garden for the cold, winter ahead. I also like to think of fun ways to cozy up our home – this usually means bringing out stacks of books, blankets and pillows and sipping hot organic tea and cocoa.

6. Green Your Halloween
Whether you are making plans to make your own Halloween costumes, decorations or you want to turn your home into the ultimate eco-friendly haunted house– now is the time to get started. We like to scour our local thrift stores and tag sales for fantastic Halloween decor well before the holiday. It always gets us in the mood for Halloween and when the holiday actual gets here, we are completely ready!

7. Go Local 
In Florida, our farmer’s market season starts at the beginning of October – which is the perfect time to stock up on those yummy fall vegetables. I love when the mister whips up a batch of one of his fantastic soups during the fall months using local vegetables from the farmer’s market. And pumpkins from the farmer’s market, oh my, they are my favorite. If you live in a cooler climate that doesn’t offer a farmer’s market during fall, consider joining your local food co-op.

How do you welcome fall with your family?

31 Simple Eco-Friendly Ways to Celebrate October

31 Simple Eco-Friendly Ways to Celebrate October

Can you believe that October begins tomorrow? October is one of my favorite months – not only does it mark the beginning of fall, but Halloween is right around the corner. I have been making a list of all of the fun, eco-friendly activities that I want to do with Eben and the mister this month. We decorated our home last night and tonight, we will start the month off right by reading our spooky stories by candlelight and since the hurricane shutters are still on – it will be super spooky! I can’t wait! Read on for 30 more eco-friendly ways that we will be spending October – and share your favorite fall family traditions and links in the comments – I would love to hear what you have planned.

I am going to check off each fun thing we do this year!

  1. Read spooky stories by candlelight
  2. Take a fall camping trip
  3. Make organic caramel apples
  4. Make organic pumpkin chocolate chip cookies
  5. Visit the pumpkin patch
  6. Go on a hay ride
  7. Visit a corn maze
  8. Host a Halloween party
  9. Carve an organic pumpkin
  10. Take a fall bicycle ride
  11. Make organic hot apple cider
  12. Visit the farmer’s market
  13. Host a spooky movie night
  14. Take a fall family hike
  15. Make recycled Halloween decorations
  16. Make pumpkin cards to send to the grandparents
  17. Roast organic pumpkin seeds
  18. Visit a local organic farm
  19. Take a night walk to see the Halloween decorations
  20. Watch It’s the Great Pumpkin, Charlie Brown
  21. Make pumpkin milkshakes
  22. Make pumpkin pancakes
  23. Decorate our home for Halloween
  24. Bake organic pumpkin whoopie pies
  25. Donate essential items to our local shelter
  26. Make organic apple cider donuts
  27. Boo a neighbor
  28. Make vegan spiced pumpkin lattes
  29. Visit an apple orchard
  30. Take a family ghosthunting trip
  31. Trick or Treat

How to Make Organic Instant Oatmeal for Cool Fall Mornings

how-to-make-organic-instant-oatmeal-for-cool-fall-mornings
I love oatmeal on cool, crisp fall mornings! Am I the only one? You can make your own organic instant oatmeal packed with flavor in a few simple steps taking your regular oatmeal from ho-hum to yum-yum. Read on to learn how you can make organic instant oatmeal and wake up to goodness tomorrow.
Step 1: Bake It!
Preheat the oven to 350°, spread 4 cups of organic old-fashioned rolled oats on a baking sheet. Bake until lightly toasted, about 15 minutes. Let cool.

Step 2: Pulse It!
Pulse in a food processor until coarsely chopped.

Step 3: Mix It!
Mix in a cup of your favorite oatmeal add-ins such as; almonds, walnuts, dried cranberries, sunflower seeds, brown sugar and coconut.

Step 4: Store It!
Store in an air-tight container for up to 2 weeks.

Step 5: Boil It!
Stir boiling water into a cup of your organic instant oatmeal until you reach your desired consistency.

Step 6: Enjoy It!
Oatmeal is my favorite on cool, crisp fall morning – top with a honey too!

 

How to Make Your Own Organic Hot Apple Cider

Make Your Own Organic Hot Apple Cider
Have you checked out the price of organic apple cider at your local grocer? Wow! $7.99 a gallon. Instead, of breaking the bank, make your own! It’s perfect for filling up reusable mugs and snuggling up with your family this fall!

Ingredients:
  • 2 quarts organic apple juice
  • 1/2 cup organic brown sugar
  • Place all whole spices in a tea infuser, these will be removed before serving
  • 1 tsp organic whole allspice
  • 1 tsp organic whole cloves
  • 3 organic cinnamon sticks (broken up)
  • 1/8 tsp organic ground nutmeg

Preparation:

Stir everything together in a saucepan over medium heat until it simmers. Let it steep for 20 minutes. Remove the tea infuser and serve in mugs.

Serves: 8

Enjoy a hot cup of apple cider by the fire with a good book or your family. You could also enjoy a yummy Pumpkin Chocolate Chip Cookie to go with it.

7 Simple Eco-Friendly Fun Ways to Spend Fall with Your Family

7-simple-eco-friendly-fun-ways-to-spend-fall-with-your-family

I love fall – it is my favorite season and my favorite time of year! What’s not to love? This is the one time of year I wish I didn’t live in Florida! There is cooler weather, chai tea, cozy sweaters and pumpkin everything. But my favorite part is spending time with my family. Here are 7 simple, eco-friendly ways to inspire you!

1. Take a Listening Hike
One of my favorite fall activities is hiking! And one of my favorite ways to enjoy a hike is when we take what we like to call “a silent hike.” A silent hike is just that – we hike together as a family in complete silence. It’s amazing how the act of simply being quiet and listening can have a huge impact on your hiking experience. There have been many times that we come upon an animal grazing or fish swimming in a creek – it’s amazing. We also like to stop along the way to listen to the rustling of the trees, chirping of the birds or to watch leaves quietly wafting to the ground. It a great time to reflect within too, while still being with the ones you love.

2. Take It Outside
Fall is the perfect time to take whatever you are doing – outside! The mister and I start every morning by taking the dogs on a walk around the lake in our neighborhood. And Eben and I like to sneak away after dinner to take the dogs on another walk. It is my favorite way to start and end each day.

3. Slow It Down
Now that school is back in session, you have to admit that you are much busier than you were all summer. I know that if something isn’t on my schedule, it probably isn’t going to happen. Which is why during the fall months, we really take extra consideration to slow things down at our house. We like to schedule extra time in the morning and afternoon, just to be. We usually spend this time snuggled up chatting about our upcoming adventures.

4. Get Centered
Along with slowing down, fall is a great time to get centered. Spend time each day doing whatever it is that makes you feel connected and centered. For the mister, this means swimming – he will get up early everyday to swim his laps before heading to work. For Eben, this means a hot cup of cocoa and a really good book right after dinner. For me, I like to snuggle down with my iPad to pin my favorite eco-friendly things or end the day with a relaxing yoga session!

5. Plan Ahead
One thing that I have definitely learned along the way is that it is super important to enjoy the moment. To ensure that every moment of fall is enjoyable for my family, I like to plan ahead. I sit down with my journal and jot down things that I really want our family to do together during September, October and November. I include all of our traditional fall family activities, as well as new ideas that I can run by the boys. The idea is that if I plan these activities ahead of time, we spend the months doing fun things together without much thought – since I planned it well in advance.

6. Find an Adventure
One of my favorite parts of fall is the cooler weather – which always equals more time outside. We usually do the bulk of our camping and sailing trips during the fall months. We really enjoy the cooler days spent outside, followed by the crisp nights roasting marshmallows over the fire!

7. Get Cozy
Fall is a great time to reconnect with family and friends. We like to plan long dinner parties with friends, have family stay for extended weekends and plan unexpected get together with close friends. Last night, I kicked off my fall cravings by having a close friend over for a glass of wine at 8 pm. It was the perfect way to end a busy day, we were able to relax, sip wine and giggle about how hard it is to get into the back to school routine – it really made my week and will definitely become a tradition!

What ways do you plan to spend fall with your family?

How to Make Organic Dried Apple Slices this Fall

Many of you may have a family apple-picking adventure on your fall calendar. During our evacuation from Hurricane Irma last week, we were able to visit our favorite apple orchard is The Historic Orchard at Altapass in North Carolina. We had so much fun hiking through the orchard picking and eating apples as we went!

If you find that you have more apples then you know what to do with after your orchard trip, you can make simple, dried apple slices. These treats are perfect for the school lunchbox. Read on to learn how to make these simple treats in a couple short steps.

What you will need:

– organic apples
– cinnamon

Directions:

Dehydrating: Line your food-dehydrator shelf with parchment paper. Cut your apples into super-thin slices and arrange the slices on the shelves of your food-dehydrator. Sprinkle with cinnamon and either dehydrate at 135° until crisp.

Baking:
Line a baking sheet with a reusable mat or parchment paper. Cut your apples into super-thin slices and arrange the slices on the baking sheet. Sprinkle with cinnamon and bake in the oven at 225° for about 1.5 hours.

Do you make apple slices during the autumn season?

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