Author Archive | Jennie Lyon

5 Eco-Friendly Ways to Plan for Thanksgiving Dinner

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Hello, Friends! I am pretty excited, Thanksgiving is right around the corner. Are you hosting the big dinner this year? There are many eco-friendly ways to green your Thanksgiving dinner – all of which are easier to implement if you plan ahead. Many of these ideas will save you money and time while cutting down on the amount of waste that can accumulate from a big family dinner. Read on to learn my 5 favorite eco-friendly ways to plan your Thanksgiving dinner and start planning today!

1. Decorating 101
You don’t have to spend any money when decorating for Thanksgiving, instead use items that you already have or consider bringing natural items indoors. We always have a handful of pumpkins leftover from Halloween that we use as Thanksgiving decorations. And Eben and I like to take a nature walk to collect natural elements (pine-cones, acorns, branches and leaves) to display as our Thanksgiving table centerpiece.

2. How Much is Enough?
It is really easy to go overboard when planning the Thanksgiving menu. Consider the dishes that you will be serving and ask yourself if you are making more than is necessary. Choose a few dishes that you are sure your guests will love and skip the rest. Also, consider which parts of Thanksgiving dinner you want to or can afford to purchase organic and whenever possible, avoid pre-packaged items.

3. Consider the Table
Do you have enough dinnerware for everyone in your dinner party? If not, consider borrowing place settings from close friends or family members instead of purchasing new. If you aren’t a china and tablecloth kind of family and choose to go with disposable place settings, choose a great compostable version that is made from 100% recycled materials.

4. Think Seasonal
When choosing fruits and vegetables for your Thanksgiving menu, think seasonal. You want to avoid purchasing produce that are imported from far away. You may consider joining a local CSA for the holiday season – not only will you have delicious, local foods to serve this Thanksgiving, but you will be supporting a local farm too.

5. Plan for Leftovers
What do you plan to do with the Thanksgiving dinner leftovers? If you are planning on sending goodies home with your guests, have glass resuable storage containers ready to go. If you made more than your family can consume, you could donate some of the leftovers to a local food bank, freeze them for later or have a menu plan for the days after Thanksgiving so all of the leftovers will be used.

How do you green your Thanksgiving dinner? I would love to hear – please share your thoughts in the comments!

5 Spooky Fruit and Vegetable Halloween Treats for Healthy Kids

Halloween is my favorite holiday – mostly because it is an anything goes, don’t hold back, get as creative as you want holiday! I have been adding a little spookiness into Eben’s snacks by getting creative with fruits and vegetables. He seems to enjoy these “sweet” treats just as much as a sugary alternative – maybe even more. Read on for 5 spooky fruit and vegetable Halloween treats that I have used as inspiration for celebrating the holiday with my healthy kid.

#1: Jack o’Lantern Fruit Plate
This may be one of the easiest treats in the bunch – simply peel, cut and arrange a selection of organic strawberries, clementines, blueberries and grapes and you have a Halloween treat that is sure to please everyone!

+ Jack O’Lantern Fruit Plate
+ via Wholesome Dinner Tonight

#2: Veggie Skeleton
Looking for a fun way to get your child to eat more vegetables this autumn? Look no further than this adorable veggie skeleton. This, along with the Jack O’Lantern Fruit Plate would be perfect for your child’s class Halloween Party or your family’s spooky get together!

+ Veggie Skeleton
+ via Feeding Four Little Monkeys

#3: Pumpkin Oranges + Banana Ghosts
Yum! These goodies are definitely calling my name – I bet the bananas would be even better if they were slightly frozen! These would be great for a kids party – just grab and go.

+ Pumpkin Oranges + Banana Ghosts
+ via Kid Party Food Ideas

#4: Apple Teeth Treats
While these little yummies might take a little more time to prepare – I bet they are worth all of the compliments you would get at your Halloween party.

+ Apple Teeth Treats
+ via All Recipes

#5: Halloween Sweet Potato Fries
I want to whip up a batch of these yummy sweet potato fries to go with Halloween dinner. Not only does my family love them – but the spook factor will win them over for sure.

+ Halloween Sweet Potato Fries
+ Babble

How to Make Simple Upcycled Halloween Lanterns

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One of my favorite areas to decorate for Halloween is our front porch. It’s the perfect spot to share your Halloween decorations with visitors and neighbors! These painted glass lanterns are one of my favorite projects to pull out of storage every year. They are just so delightful!

What you will need:

What to do:

1. Spray the glass containers inside and outside.
2. Once dry, paint on the design or face that you would like.
3. Place a rechargeable or solar powered tea light inside.
4. Watch the delight on the faces of your neighbors as they walk by.

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What do you think of my Halloween lanterns?

4 Ways to Go Green This Coming Year

4 ways to go green this year

Going green is not only beneficial to you and your family, but it is also very beneficial to the community you reside in. To start your road to a greener life, you can go digital at home, buy local produce, create a community cleanup day, and help grow a community garden for residents in the area.

By taking these first few steps, you will notice a large change in your community with cleaner grounds to walk on and healthier food on the tables of local families in need. Before you go ahead and dismiss the joys of going green, weigh out the pros and cons of how it could benefit the ones you love.

Community Cleanup Day

If your community is searching for ways to go green and help the community stay safe and clean, conducting a community cleanup day is a sure way to start off strong. In order to make sure everyone is on the same page, the matter should be brought up at a community meeting or posted on flyers around the area. 

The perfect day to get new mattresses with proper bed sizes would be this cleanup day. Your new mattress can arrive and the old can be discarded along with old furniture and appliances. When the day arrives for cleanup to begin, everyone should be paired up with another individual and pick a specific area to start working on. For any furniture or appliances out on the side of the road for pickup, be sure to ask locals if they are in need of any of these items before considering them waste.

Buy Local Produce

Buying local produce is a sure way to not only help your family go green but your neighborhood as well. Your local farmers are almost always looking for new buyers to help sell more of their products whether it be vegetables or even baked goods. This means you can help them and their families make sales while giving your family top of the line organic foods. These foods will keep everyone healthy and happy with new food choices to help your community and family go green.

Go Digital

If you are looking for ways to help your country, city, or state, you can start by switching to digital when it comes to your bills and notices. By switching to digital, you will help decrease the number of trees being cut up in order to have enough paper to send out bills across the state. Although you may not think just you alone can make a real change, all it takes is one more person going green every day to start making a true difference in the world around us.

Community Gardens

Community gardens are a great way to teach children the benefits of growing your own vegetables and fruits as well as how to help your neighborhood go green. In order to make sure the community garden is a success, you will need to create some type of schedule to make sure that the garden is tended to every day. Once it is time to harvest what is grown, everyone should be able to have the chance to come into the garden and pick fresh produce for themselves and their family. Not only will you get fresh produce, but you will be providing food for some of the less fortunate families in your neighborhood.

Going green does not always mean that you have to change your entire lifestyle. Just starting with a few small things can be beneficial, like buying local produce, going digital, creating a community garden, and conducting a community cleanup day. These four things will not only help your home life, but it will also help to clean up your community by making sure all the trash on the side of the road is picked up and also providing healthy organic foods to families with children that are in need of extra food to put on the table. 

To start helping your community, try bringing up green subjects at your next community meeting to see who else wants to hop on board with creating a better area for children to live. You will be shocked at the results of how many people are ready to take a stand on having a healthier environment.

9 Tips for Keeping your Family Safe from Sharks this Summer

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As you already know, my family loves the ocean. We spend the majority of our free time paddleboarding, swimming, snorkeling, scuba diving, surfing, and free-diving. Our love for the ocean includes everything that lives in the ocean. There are many creatures that inhabit that ocean that humans may find dangerous – especially after all of the media coverage surrounding some recent shark attacks. While I understand that some people may find sharks to be terrifying, the ocean is their home and we are simply visitors. However, as a family, we have a realistic view of these animals and follow the rules of the ocean to help ensure no harm comes to the sharks or our family.

Eben learned how to swim before he could walk or talk, he was almost 6 months old. He is a natural in the water – it is the one place where he feels completely at ease. When it comes to the ocean, he has no fear – he has been stung by jellyfish, bitten by countless creatures, stepped on a sea urchin and even tore his leg open kneeling on the ocean floor. However, all of these incidents have not changed his view of the ocean, it is still his favorite place on Earth.

I am not as adventurous as Eben or the mister, I am the cautious one – the one always on the lookout for possible dangers. We have swum and snorkeled with sharks many times and we have never felt threatened by them. In fact, we have nothing but love and respect for these amazing creatures. Since I am so cautious and a natural planner, I have tips that I live by to keep my family safe in the ocean. I am not trying to scare you, you are more likely to be hurt by a toilet than a shark! However, if you are hitting the beach this summer, read on and take note, these tips can help to keep your family safe.

#1: What’s Going On?
The first thing to consider before even getting into the water is to stay on top of what is happening in the ocean in your area. A great place to start is at the lifeguard station – they will have a sign that will outline any dangers for the day. Check the news, have there been reports of whale migration, baitfish or seals in the area? If so, stay out of the water. Also, if sharks are migrating through the area, it is a good idea to steer clear of the water too.

#2: It’s All in the Sky
Waters tend to be cloudy at dusk and dawn – and if you can’t see well through the cloudy water, a shark won’t be able to either. Many causes of shark bites happen simply as a case of mistaken identity. Also, if it is overcast or stormy, going in the ocean isn’t recommended – again the water is usually cloudy and incoming storms can stir up bait fish, the last thing you want to do is get between a shark and its prey.

#3: Watch for Fishermen 
I don’t recommend being in the water anywhere near fishermen. Whether the fishermen are simply fishing, cleaning the fish in the water, dumping fish guts into the water, or chumming, it’s a good idea to steer clear of the area. Sharks have an amazing sense of smell and taste and fish guts in the water may attract them to the area. Some sharks have been known to hang around areas where fishermen fish, snatching the fish from their lines too. So as a rule, we do not swim near anywhere near a fishing pier.

#4: Stick Together
As with many things in life, there is safety in numbers when in the ocean too. I don’t recommend swimming far offshore or even hanging out in the water by yourself. Sharks come into all depths of water. We have seen them in knee-deep water and 30-foot waters – swimming or playing in the water as a group is a much better option. Stick together.

#5: Skip the Shiny
Shiny or metal objects can attract sharks – they are curious creatures, they may just want to check out your bling. When heading out to the sea, remove all of your jewelry – and skip swimsuits with any shiny metal embellishments.

#6 Keep Noise to a Minimum
Stick to playing Jaws at the swimming pool only! Splashing around, yelling and thrashing about may attract sharks to the area. They may think you are a struggling prey or may just be curious to see what all the ruckus is about.

#7: Keep a Safe Distance
Most of the times that we have encountered sharks have been on a reef. We always respect their space, put a lot of distance between us and them, stay close together, all the while remaining calm and still. They have always just swum past or under us – never giving us a second look. Again, I don’t recommend snorkeling or diving at a reef alone and when you do see a shark, don’t freak out and frantically try to swim back to the boat. Stay calm and still, and most likely the shark will just swim by.

#8: Pick a Guarded Beach
If you are on vacation, not familiar on how to read the ocean or just want a little more protection, hit the guarded beach. The lifeguards are not only there to keep us safe from drowning, but they will also alert you as soon as they see sharks, baitfish or other dangerous creatures or weather conditions. As soon as you hear that whistle blow, get out the water until the lifeguard says it is safe to go back in. Also, when you arrive at the beach make sure to read the signs at the lifeguard station if there is baitfish in the area or they have a red/no swimming flag – follow their recommendations.

#9: Don’t Feed the Fish
There have been documented cases of people being bitten by sharks after feeding them. Sharks are highly intelligent creatures if you feed them once they will remember it and come back to the area for more. What happens when someone else swims in that spot and doesn’t have a treat to offer them? They may bite someone on accident simply looking for food. As in all cases, do not feed the wildlife, it isn’t a good idea for you or for them.

How do you keep your family safe from sharks at the beach? Are there tips I may have missed?