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Author Archive | Lauren Dartt

Ecocentric Mom Box is Perfect for Soon to Be Mom’s Too!

January 9, 2015 1

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My Ecocentric Mom Box showed up right on Christmas Eve, so I felt like I was getting a special early Christmas gift! It was full of eco-friendly goodies and treats I didn’t feel bad about eating. If you’re an expecting mom, a new mom, or long-time mom, there is a box for you!

  1. Lovely Candy Company Caramels (on sale right now!)
    These, plus the next item on the list, were my favorite! Because it’s treat-season I’ve been indulging a little too much in sweets and treats that aren’t exactly guilt-free. Lucky for me, Lovely treats are! They are all natural, soft, chewy caramels made with real butter and sweetened condensed milk. Bonus: they are gluten free, non-GMO, kosher, and you can pick them up at Target!
  1. Organic Flavrz Water Enhancer (get 15% off with code: ecocentric)
    Flavrz bills these as the “world’s best organic alternative to artificially flavored, colored, and sweetened beverages,” and they aren’t lying! These drink mixes are made with organic fruit juice, organic flavorings, and a hint of sweetness. I gulped mine down in seconds flat.
  1. Little Pim CD
    This CD is just too cute. When I opened my box to reveal a CD sleeve featuring an image of a panda bear playing harmonica while two friendly birds rest on his shoulders, my daughter immediately knew it was for her! Little Pim is an award-winning language program designed for children aged 0-6, and its unique Entertainment Immersion Method makes it fun and easy to learn. Our CD, Spanish Bop, features 15 favorite children’s songs in Spanish.
  1. Bum Boosa Bamboo Wipes
    My daughter has always had very sensitive skin, requiring us to buy diapers and wipes with zero added ingredients, like chlorine and synthetic fragrances, so I was delighted to try a new bum-friendly wipe. Bum Boosa replaces synthetic or tree-pulp wet wipes with renewable and sustainable bamboo, and uses ingredients like Calendula, Chamomile, and organic Aloe Vera so that they’re gentle on even the most sensitive bottoms.
  1. Novena Skin Care Sample Pack
    When I was pregnant with my daughter, I got a LOT of samples from my OB office, baby classes, and friends who didn’t use the million samples they got during pregnancy. As nice as it is to have options, most of the products I was given to sample contained ingredients I wouldn’t use when I’m not pregnant—let alone with I am. Novena’s organic pregnancy skin care line is a great choice. My sample pack included fruit facial cleanser, bearberry brightener moisturizing cream, bearberry brightener moisturizing lotion, belly/bum cream, and beautifying breast cream.
  1. Gaia Herbs PlantForce Liquid Iron (25% off with code: Ecocentricmom14)
    Did you know that your blood volume doubles during pregnancy? As a result, many pregnant mamas end up with an iron deficiency. Gaia’s liquid iron supplement replaces lost iron and is tasty, too—just make sure that, as with any supplement during pregnancy—you OK it with your OB first!
  1. eInvite Holiday Cards (20% off with code HOLIDAYCODE20)
    These are too cute and super easy to use. The cards come as pre-printed backgrounds that you can easily stick a cute photo onto and pop into the mail for a unique, sweet greeting. eInvite.com has a wide selection of baby products, too, like shower invitations and birth announcements—and they’re made in the USA.
  1. Urban Oreganics Full Size Makeup Remover (20% off orders over $20 with code: ECOMOM20)
    Urban Oreganics handcrafts the highest quality skin food from natural ingredients. This all-over makeup remover binds to cosmetics and gently lifts them off, and is safe for eyelashes and skin. With ingredients like coconut oil and witch hazel, it’s an eco-friendly no brainer.

4 Easy Ways to Help Kids Go Green by Teaching Community Awareness

August 25, 2014 0

Help Kids Go Green by Teaching Community AwarenessFor kids, who may not fully understand what a carbon footprint is or how their green choices today will improve everyone’s quality of life tomorrow, it’s helpful to begin teaching them to be environmentally-friendly by focusing on community awareness. Kids are naturally friendly, curious, social creatures who are constantly studying and interacting with their peers and adults around them. We routinely teach children how their emotions and words affect others, and by keeping the context on community we can easily show them how their environmental decisions affect others. Read on for 4 easy ways for kids to have fun while expanding their community awareness.

It’s easy to teach children to be environmentally-friendly by focusing on community awareness.

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#1: Pen Pals
I remember my first pen pal. She was totally different than me! I lived in Colorado and she lived in Virginia, I lived in a suburban house and she lived in a mobile home on a few acres of beautiful, green land. She had siblings and I didn’t. While we could relate on some aspects of being a kid, my seven-year-old mind really hadn’t conceived of the idea that someone could really live in a different state with a different ecosystem and a different type of house and neighborhood than me. Pen pals, even if your child is simply writing to a cousin or grandmother, help kids build an awareness that there is a vast diversity among how people live and will show them we are all human and all connected at the same time. A feeling of ownership for one’s community is at the root of every good-hearted intention to live green.

#2: Clean Up a Park
Kids are usually too busy playing at the park to notice whether there’s litter or whether facilities are clean. By volunteering to clean up trash at a local park, baseball field, or neighborhood you can teach your kids to respect communal spaces and give them the opportunity to see what these spaces look like before and after they’ve been cared for.

By volunteering to clean up trash at a park you can teach your kids to respect green spaces!

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#3:  Visit the Local Animal Sanctuary
Animal sanctuary’s often house an animal or two on the endangered species list. Visiting these animals gives parents the opportunity to explain why these animals are endangered and where they used to live. Visiting the animal sanctuary also connects kids with animals and widens their global view by teaching them about the ecosystems where animals once lived.

#4: Visit a National Park
National parks really are America’s treasure! There are so many beautiful national and state parks to visit, and taking a trip to one will allow your family to bond and remember why it’s important to protect natural spaces—especially when kids see how many other families flock to these natural havens to escape and enjoy the wild.

YOUR TURN: What is your favorite way to teach the kiddos about community awareness?

The Truth About “BPA-free” Plastic

June 17, 2014 2

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A few months ago, a good friend, fellow mom, and super responsible eco homesteader sent out an email to all the mothers in her community about a new study on BPA-free plastic. Essentially, the study has found that even plastic products claiming to be BPA-free contain traces of BPA high enough to be harmful to test subjects and, more importantly, our babies. BPA, or bisphenol A, is a plastic additive that is an endocrine disrupter mimicking the structure and function of the hormone estradiol, and exposure to it has been linked with serious health issues including cancer, accelerated puberty, inhibited neurological development, and behavioral and prostate gland issues when fetuses, infants, and children are exposed to it. Practically everyone uses plastic bottles, sippy cups, and toys, and unfortunately not even all of these products on the market advertise themselves as BPA-free. Exposure to this chemical in the early developmental years is especially harmful, making it even more important to eliminate your plastic use, especially when it comes to baby and children’s products. The following are three great ways to ditch plastic.

#1 Switch to Stainless Steel or Glass Bottles and Sippy Cups
Bottles and sippy cups are probably the number one way babies and children become exposed to BPA (and other harmful additives like phthalates and PVC) because they are literally drinking out of them and subsequently drinking traces of these chemicals that have leached into their juice, milk, or water. Fortunately there are a few great companies making stainless steel and glass alternatives. My personal favorite, which the friend I mentioned turned us on to, are Pura Kiki Stainless Steel bottles and cups. The bottles are 100% BPA, PVC, petroleum, and phthalate free, and use silicone sippers and nipples instead of plastic. Bottles become sippy cups just by substituting the nipple for a sipper. Some other great brands that are now producing kids’ products include Klean Kanteen and Lifefactory.

#2 Switch to Wood and Cloth Toys
When I began researching harmful additives in baby toys, I found a list from the Healthy Toys Project of the top ten most dangerous toys, including the “killer zerbra“. I was shocked to find two of my daughter’s favorite toys on the list–one of them at the top. Since babies put everything in their mouths, I’ve come to feel that no plastic is safe in our daughter’s toys. Of course it can feel impossible to avoid it 100% (we still have MANY plastic toys and will get rid of some as she grows out of them), but choosing solid wood toys–made with wood that is safely sourced and non-toxic–with safe, non-lead paint is a safer option. Some of my favorite wood toy brands include Haba, Hape, Boikido, and PlanToys. Under the Nile makes some very cute organic cotton toys including friendly little vegetables with faces. While I’m 100% a supporter of reducing, reusing, and recycling, when I’ve discovered that one of my daughter’s toys contains harmful toxins like lead, PVC, BPA, phthalates, or any number of toxic dyes or any of the other 66 Chemicals of High Concern to Children, I’ve thrown them out. The way I see it, if the toy isn’t safe enough for my child, it’s not safe enough for someone else’s. If you want to help provide toys for impoverished children, donate ecologically responsible, safe toys during toy drives or simply purchase some and donate them to a thrift store.

#3 Don’t Eat off of Plastic
Plastics leach their harmful chemicals continuously, especially when heated (like when you dump still-hot soup or mac and cheese into a tupperware). One of my favorite brands selling safe, non-plastic baby food storage, tableware, and cutlery is Green Sprouts by iPlay. Their collection includes bowls, spoons, plates, cups, and even toys and hygiene products made of silicone, bamboo, stainless steel, and corn starch. I have yet to find a high chair tray that is not made of plastic, but luckily most convertible high chairs these days have a removable tray and can be pushed up to the dinner table so your little one can eat with the family instead of eating off the tray. Once again, we haven’t found it possible to get rid of all the plastic eating-ware in our home, but we’re slowly replacing it at a rate we can afford.

Above all else, the most important thing is that you do your own research and stay up to date on emerging information. YOU know what’s best for you and your family, but having the latest information helps you make an informed decision, whichever way you go. Our babies are little sponges soaking up everything in their environment. Yes, wood toys, silicone eating ware, and stainless-steel baby bottles are more expensive–but so are the harmful diseases these toxins can cause. Because I am someone with an estrogen-fed, chronic condition (endometriosis) that will supposedly be passed down to my daughter, the cost of replacing the plastic in our home is worth it. I’ll do whatever I can to help her avoid developing endometriosis and the resultant infertility and chronic pain it can cause. As always my goal is to support all moms regardless of whether or not we agree. My hope is that this information will help someone else as much as it helped our family.

(Reblogged from Zero to Mom)

Have You Seen Solar Roadways? It’s the Next HUGE Thing

June 5, 2014 2

I came across this video recently presenting an entirely novel, brilliant idea for solar powered roads that would generate energy, hugely reduce America’s carbon footprint, and make roads safer—just to name a few of the idea’s many benefits.  Invented by a husband and wife in Washington, the Brusaws, Solar Roadways consist of hexagonal solar panels are covered with tempered glass and equipped with microprocessors and LED lights. These interlocking panels would replace roads, parking lots, sidewalks, driveways—basically any concrete or asphalt surface you can think of.

What’s made the Solar Roadways project the most popular Indiegogo campaign in history is not only the fact that Solar Roadways would produce three times the energy that the United States currently uses while reducing greenhouse gases by 75%, but also that the roads have ingenious safety features that would make driving safer, would lower energy costs, and would boost our economy by creating jobs and literally generating capital. The technology is simple enough to understand: interlocking solar panels replace roads, sidewalks, parking lots, etc. and generate electricity. Underground cable tunnels would run beneath roads allowing workers to easily perform maintenance without shutting down highways for months. When a panel is damaged (which should happen only rarely as the double-laminated glass covering the panels can withstand 250,000 lbs.), it can be popped out and replaced without an entire section of road needing maintenance. Glass-topped roads sound slippery and dangerous, but two safety features actually make them safer than the asphalt and concrete currently in use.

First, panels heat up to temperatures just above freezing in colder climates to melt snow and ice on roads which will help prevent accidents as well as eliminate costly snow removal. The underwater channels that house power lines also have a chamber for runoff that diverts the polluted melted snow and rainwater away from streams and soil and into water treatment facilities—a huge added eco-bonus. Second, the glass’ texture has shown through friction testing to be skid resistant: a car moving at 80 mph can slam on its breaks on a Solar Roadway without sliding.  LED lights within the panels can be programmed to mark traffic lines, bike lanes, and parking spaces, but that’s just the beginning. Because displays can be quickly and easily changed, warning signs on roads can be updated in real time to help prevent accidents. Additionally, panels are pressure sensitive and light up ahead of drivers to signal that an animal or person is in the road, or that a boulder or other obstruction is ahead.

Those who worry that eradicating asphalt and our dependence on oil would destroy jobs and the economy can take comfort in the fact that this entirely new schema would require thousands of jobs that could easily replace all those eliminated and would hugely boost the manufacturing industry. Solar Roadways are not cheap, but they pay for themselves many times over by using an essentially infinite source of power that would generate incredible amounts of capital—something our economy sorely needs. By choosing this technology we also invest in our children’s generation by providing them with cleaner air and resourceful technology. Julie and Scott Brusaw invented the technology behind solar roadways in 2006. They’ve since created prototypes with funding from the Federal Highway Administration and have received $1.9 million from backers on Indiegogo to move forward with production on a larger scale. Practically speaking, implementation of this technology will likely begin with private driveways, roads, and parking lots, but the couple (and their millions of supporters) believes that once people see solar roadways in action the sky is the limit. Their grand vision for this technology includes providing aid to those hit by tsunamis and earthquakes by airdropping solar panels so that rescue workers who wouldn’t otherwise have access to power could provide medical care and distribute food. Third world countries without practical access to electricity could use the panels to create clean drinking water and energy to power lights and computers for education. This technology is so dynamic and innovative that all of its uses certainly haven’t been explored.

This is just the tip of the iceberg. The Solar Roadways Indiegogo campaign has been extended through June 20th, and supporters can donate here. The money generated through this campaign will be used to hire engineers and scale up production of Solar Roadways. The economy, our climate, and our communities are all desperately in need of smart, resourceful technology that is practical while looking towards future needs. Luckily, we’ve found it. The hard work is done; all we need to do now is make sure Solar Roadways don’t remain a prototype.

Eco Baby 101: 5 Steps for Greener Baby Care

June 4, 2014 1

Green-BabyBaby’s first year is the toughest phase of many parents’ lives. With all of the demands and details of new parenthood, it can be tough to make eco-consciousness a priority.  The truth is that bringing an entire new person into the world creates a huge impact on the environment—from the thousands (yes, thousands) of diapers he or she will use to the impact your child will later have on the world as an adult who makes daily choices as a consumer and community member. By incorporating environmentally friendly practices now, it will be easier to go green in the future and you’ll be setting a great example for your growing, learning child.  Not only are the following steps green, they’re healthy and safe, too! The following are five first steps to take towards greener baby care.

#1 Breastfeeding
Making the choice to breastfeed has a huge impact on the environment and your child. The American Academy of Pediatrics and World Health Organization advocate exclusive breastfeeding for the first six months of life followed by continued breastfeeding to supplement solid food through 12 months. Countless studies have shown numerous immediate and long-term benefits to both mothers and babies who participate in breastfeeding including reduced incidence of postpartum depression, fewer health issues and increased immunity in babies, and a stronger attachment relationship. On top of the health benefits, it’s free! Formula can be very expensive, especially if your baby does not tolerate cow’s milk protein and needs prescription formula. Formula costs money and takes energy to manufacture, package, and transport. Additionally, most formulas are cow’s milk based so everything that goes into feeding and raising dairy cows comes into play. If your baby is like many who cannot digest cow’s milk protein during their first year of life, you may have to pay extra for special allergy-free formula. Breastfed babies stop eating when they’re full; with formula, it’s a bit harder to predict when baby has had enough, creating waste when extra formula is thrown out after each feed. If you do decide to formula feed your baby, you can make the choice greener by purchasing organic brands or making your own.

#2 Green Diapering
Considering that the average American baby will go through roughly 6,000 diapers during his first two years of life, cloth is by far the greener way to diaper! While the up-front cost is daunting, most parents who chose cloth have estimated that the diapers paid for themselves by the time their baby was eleven months old—and the investment paid higher returns if the diapers were used for multiple children.  Cloth diapering has become increasingly popular and many companies sell organic, colorful, easy-to-use sets that are either sized per age and weight or one-size-fits all. If you are one of the many parents who does not have the time nor resources for the cleanup and laundry that cloth diapering require, there may be a diaper service in your city that offers pickup, cleaning, and drop-off. If you simply can’t commit to cloth, brands like Seventh Generation sell hypoallergenic, chlorine-free, fragrance-free diapers that are easier on the environment and your baby’s bottom. When choosing wipes, a good rule of thumb is to choose fragrance-free wipes with the least number of ingredients to avoid putting unnecessary, harsh additives on your baby’s skin.

#3 Greener Bottles
Several studies have come out recently revealing that even plastic bottles, baby toys, and accessories labeled BPA-free contain BPA in traces high enough to pose a risk to your baby’s health. Fortunately, there are some great companies out there making baby bottles and sippy cups from materials like stainless steel or glass. These options do not contain the harmful PVC, phthlalates, and BPA found in most plastic products.  My personal favorite brand, which I use at home with my daughter, is Pura Kiki. They make stainless steel bottles and sippy cups with silicone nipples and spouts. The bottles are safe, easy to clean, and come in a variety of cute colors.

#4 Homemade Baby Food
While jarred baby food can come in handy when you’re on the go with baby, it is costly to the environment and your wallet overall. Jarred food has a bigger carbon footprint than homemade food because it has to be made and canned in a facility before traveling to your local grocer for you to purchase. One jar or pouch of baby food alone rarely costs more than $1.50, but once baby starts to branch out with solid food she’ll consume multiple jars a day and dozens a week—not to mention the waste that’s produced if she doesn’t finish an entire jar during its shelf life. Making your own baby food certainly takes more time than buying jars, but this time commitment can be minimized by choosing one day a week or even month to mass-produce purees. After the up-front cost of a baby food blender and freezer trays, homemade baby food is far cheaper then store-bought. A couple of organic sweet potatoes at $1.19 a pound makes dozens of single servings. Plus, when you make your own food you choose exactly what goes into it!

#5 When Safe, Choose Used
Safety regulations on baby products are constantly developing and changing as new research surfaces and manufacturers learn by trial and error what is safe and unsafe. There are items that came onto the market during our one year old daughter’s short lifetime that have already been recalled. Used baby clothes are pretty much guaranteed to be safe. While there’s nothing like seeing your baby in a brand new outfit that you picked out just for her, buying new for baby requires purchasing a new wardrobe every three months or less—plus, your baby is guaranteed to stain everything you put her in eventually. Reusing baby clothes is cheaper than buying new and many moms like knowing that cherished memories will live on through another child wearing her baby’s old clothes.

These are just a few of the many, many ways you can begin to green your baby care! What are some of your favorites?

 

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