Author Archive | Tim Werth

3 Unexpected Ways to Reduce Your Carbon Footprint This Month

It’s no secret that our choices can greatly impact the environment. However, while recycling can definitely reduce your carbon footprint, there are other methods you can use to help the environment and combat climate change. That said, here are a few unexpected ways you can help the environment.

1. Use Eco-Friendly Servers for Your Internet

You may not give much thought to your internet needs. After all, we’ve all heard that a digital lifestyle is a lot better for the environment than one based on manual operations such as printing out materials. If you’re already cutting back on the waste you produce by making printouts of things and opting to send them online; you can take things a step further. This is by making sure that the servers you use for your internet needs are eco-friendly.

A simple search online should point you toward some eco-friendly servers that have based their operations on sustainability. Keep in mind that the global web hosting services market is forecasted to grow from $102 billion to $321.5 billion by 2025. You should use a server with 480Gbps and advanced DDoS protection for the best experience. You can search for these qualities in the server that promotes green living in order to enjoy good internet without leaving a large carbon footprint.

2. Reduce Pollution by Fixing Your Car

Another way to reduce the carbon footprint you’re leaving on the environment is to fix your car. When your car is running in good condition, it will not only be a lot more efficient, but it will also produce fewer emissions. This is why making sure that your car is in good shape is important for the environment. It’s a good way to hit a number of goals all at once, as you can be sure that you’ll enjoy having a car in great running condition, and so will the environment.

To this end, keep in mind basic car maintenance steps, such as changing your oil every 3,000 miles or as per the manufacturer’s recommendations. You should also have your car serviced at regular intervals so that it’s easy for you to spot any potential issues long before they get out of hand.

3. Shop for Local Produce

Last but not least, you should consider shopping for local produce. Doing this will make you travel a shorter distance to get the produce you need. In this way, you can help ease the demand for produce that needs to get shipped from a long distance away. You’ll increase the demand for local produce and support local producers while enjoying a shorter commute to get your produce.

This will see you use your car less often or on shorter trips, which you can even get done by walking or using a bicycle, both great alternatives for green living. When doing this, you’ll inadvertently lower your carbon emissions and support local farmers who will be motivated to keep producing healthy produce for you and like-minded individuals. Local produce leaves a smaller carbon footprint in its production, so this is going to be an additional benefit for the environment. You’ll eat fresh and healthy produce that will keep you healthy and decrease your dependence on commercially-produced greens that may not be as healthy for you.

In these three unexpected ways, you can reduce your carbon footprint. You’ll make a welcome difference to the environment as well as to your life. You’ll also set a great example to the people around you. With such habits of green living, it may be possible to improve the state of the environment.

8 Reasons to Shift From Private to Public Transportation

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Public transportation plays a significant role in our society today. People in large cities around the world rely on buses and trains for convenient and affordable travel. Additionally, many methods of public transportation have embraced new technological advancements in order to attract more people. If you’re still unsure about moving away from private travel, here’s a look at some important benefits of public transportation.

Community Asset

Many state government leaders believe that public transportation improves community relations. Public transportation also helps promote an active lifestyle. Riding public transportation likely means that you have to walk to your nearby stop, which is a form of exercise to help you stay in shape. Health experts recommend that people perform at least 15-20 minutes of physical activity every day. You could fulfill that requirement simply by riding public transportation on a regular basis.

Higher Fuel Quality

Using public transportation reduces your carbon footprint for several reasons. These types of vehicles use more eco-friendly fuel sources, for one. Public transportation vehicles receive high marks for utilizing electric resources as fuel. The vehicles are also more fuel efficient than other vehicles that also rely on gas. Less fuel is consumed utilizing public transportation compared to driving a public car on the road.

Mass Appeal

Public transportation is a major asset to people who live in urban and rural areas who don’t have the ability to drive on a regular basis. Public transportation helps people reach their intended destinations to complete tasks when they would be immobile otherwise. To that end, research shows that over 95% of public transportation buses are equipped to accommodate people in wheelchairs. In that sense, public transportation helps ensure that no one is left behind.

Stimulates the Economy

Supporting public transportation helps improve the local economy. When you use public transportation, you’re supporting the workforce and small businesses in the area. Perhaps you decide to shop at a local store near your bus or train stop. Popular transportation systems also stimulate the local community’s workforce. This helps create more jobs and also makes it easier for people who don’t own a vehicle to make a living.

Public Transportation Is Eco-Friendly

Recent data shows that traveling using the most common methods of public transportation (bus or train) is more environmentally friendly than driving your own car or flying. For reference, with a full tank, helicopters can usually fly around two and a half to five hours before running out of fuel. Public transportation can help you reach your destination way more efficiently. It really can’t be said enough; utilizing public transportation is a great example of green living practices.

Minimizes Traffic

Getting stuck in traffic is every person’s worst nightmare. Traffic jams also have a negative impact on local infrastructure. However, turning to public transportation is a potential solution. Public transportation can help reduce wear and tear on highways and other roads because there are fewer vehicles on the road at once. Utilizing public transportation also reduces the likelihood of potential traffic jams.

Reduces The Risk Of Serious Accidents

Driving requires all of your attention. However, many drivers have caused accidents because they were talking or texting while driving. Driving under the influence is also a major issue. Even for a first DUI offense, penalties can include license suspension, fines, community service, mandatory attendance at an alcohol program, mandatory overnight incarceration, and the required installation of a car ignition locking device. Relying on public transportation allows you to relax and avoid being overwhelmed by the pressures of driving. You won’t have to worry as much about evolving road conditions or the behavior of other drivers on the road.

Helps You Save Money

Public transportation also helps you save money in the long term because you aren’t spending as much money on fuel every month. Driving less frequently can also lower your car insurance premiums. Plus, many public transportation programs offer loyalty rewards programs to help you qualify for future discounts.

There are many advantages to using public transportation. Consider switching over to help support your community and the environment.

Green Treatments for Common Health Conditions

Many families struggle with common health conditions they can handle without going to the hospital. While prescription medications are important, their costs can increase in the long run. It’s important to consider the alternative in this case: embracing “green” treatments. Understand that these treatments use natural approaches to address common health conditions you may have. This guide explains which natural treatments and ingredients could help set you up for a healthy life.

Aloe Vera

Aloe vera is among the plants with effective medicinal properties you can use to treat common health conditions. In alternative medicine, aloe vera can treat skin abrasion and alleviate joint pain. The anti-inflammatory properties in the plant are also vital in treating arthritis pain. Aloe vera is also important to people struggling with osteoporosis and low bone density. More than 52 million people are struggling with osteoporosis and low bone density in the United States alone. With aloe vera as an alternative treatment, addressing health conditions and enabling healing can be easy.

Chamomile

Addressing common health conditions naturally goes beyond the physical symptoms you see. It is possible to address your mental health issues in this way as well. Chamomile is a common medicinal plant used to treat anxiety and enable relaxation. The plant is also effective in reducing inflammation and swelling and treating wounds. When added to tea, it helps soothe the mind, making it possible for you to relax and concentrate more. Chamomile is a plant you can grow in your home and enjoy the related benefits. Use the flowers to get the expected medicinal results faster.

Traditional Diet

Besides breastfeeding, you effectively address dental health issues in your child by embracing and encouraging a traditional diet. A meal with plenty of fat-soluble vitamins and healthy fats is crucial to dental health. Did you know that one out of every three orthodontic patients in a dental care clinic is an adult? It is important to consider traditional diets as they help address dental health issues in adults and children. As a parent and homeowner, encouraging your family to eat avocados, pasture butter, fermented foods, and fish is important for their dental health. Reach out to nutritionists and dieticians to know more about vegetables such as broccoli, kale, and collard greens that contain high calcium content to add to your traditional diet and address your dental health issues.

Garlic and Ginger

As you look for ways to get the best natural treatment, know that adding garlic and ginger to your diet is beneficial. While garlic is widely used for cooking, the medicinal benefits are great. You can use the compounds found in garlic for antimicrobial, anticancer, and anti-inflammatory needs. Know that garlic is effective in lowering cholesterol and blood pressure. Ginger is effective in easing motion sickness and nausea. Like garlic, you can effectively use ginger as an anti-inflammatory and anti-oxidant. Understand that you reduce medical needs and costs by embracing and encouraging natural health in your family.

Perilla or Stinging Nettle

The little-known perilla plant is effective in the treatment of people struggling with allergies. Note that this plant has antidepressant properties you can effectively use to alleviate asthma or allergic rhinitis symptoms. You can also use the plant to treat different skin conditions, helping you avoid costly prescription medications. While it is the belief that allergic rhinitis or asthma can spontaneously go away, medical reports and statistics show that the likelihood of positive results is only 1% per year. For this reason, embracing alternative medicine remains beneficial. You can conveniently use stinging nettle leaves as an alternative treatment to alleviate allergies or asthma. Studies show that you can benefit from stinging nettle’s antioxidant, astringent, and anti-inflammatory properties.

Embracing “green” treatment is an effective way to achieve your health objectives without spending much. You can grow most of the plants, vegetables, and herbs in the garden in your home and enjoy the benefits. By learning more about natural treatments, you easily address common health conditions and care for your family.

4 Benefits of Growing and Cooking Your Own Food

Food is one of the most important basic needs, so it’s important to ensure you and your family get the best food. One way to do this is to start growing and cooking your own food. Read on to see four benefits you can get from growing and cooking your own food at home.

1. You’re Sure of What You’re Eating

When you grow your own food, you’re more sure of what goes into your food. This is important for you and your family’s health as it reduces the risk of consuming unsafe food products. This is evidenced by the fact that there are recalls every now and then after particular foods are found to be harmful, contaminated, or that don’t meet health standards. For example, the largest food recall in history was issued in 2008, leading to a recall of more than 3,200 products. Most crops are easy enough to grow and you can search for and find fun recipes to make on the internet. This would be a great decision to make for the sake of your continued good health.

2. You Spend More Time Outdoors

It’s always beneficial to spend more time outdoors as it can boost your mood quickly and easily. If you have a garden, it can be a lot easier for you to spend time outdoors in a productive way. The effort you make to plant, tend to, and harvest the food you grow will be great exercise for you as well. The fact that you can involve your whole family in gardening at home makes it a great activity to do as well, so you should think about getting a small shovel or other gardening tools for each member of your family and invite them to join you on a few gardening trips.

3. You Can Learn New Methods of Doing Things

Cooking your own food can become the best way to learn a new skill and gain more knowledge than you currently have. For instance, if you want to cook with wood, according to Food and Wine, you should look for wood that has been seasoned for at least one year. This wood should either be kiln-dried to a moisture content of between 6% and 8% or generally have a moisture content of less than 20%. Facts such as these can come in handy in a number of circumstances and improve your life in more ways than you can think of.

4. You Get Fresher Food

Finally, starting a garden avails more abundant and fresher food for you if you do it right. This can help you cut back on the trips you make to the grocery store to buy food, most of which is taxed. You can also help to improve the state of the environment as you add more greenery to it. In this way, you make a considerably smaller carbon footprint as well. You can tell that the food you grow is truly fresh by checking how green its stalk is something that can be affected by the season in which you grow the food. For example, leaves change color during autumn because of changes in the number of chemical pigments in the leaves. Leaves produce less chlorophyll as the days get shorter, and this is the chemical that makes them green. This change allows other pigments, including red, orange, and yellow to show through in this season.

These four benefits that you can enjoy when you grow and cook your own food should be motivation enough to make you start doing it. Remember that you can always start small and build up to more over time as you get more comfortable.

Reasons to Switch to Organic Pet Food

You need to be mindful of your pet’s diet for a healthy furry friend. Usually, your pet’s health depends on a proper diet. Currently, most pet owners prefer organic pet food as it is nutritionally complete. Moreover, organic pet food encourages green living for your pet. Here are other top seven reasons why you should also switch to organic pet food.

1. Stronger Immunity and Overall Health

The organic diet is ideal if your pet suffers from obesity, skin ailments, or digestive complications. Misleadingly, nearly all brands of dog diets claim to be nutritionally complete. They end up causing inflammation, anxiety, digestive issues, and pain to your puppy. Luckily, CBD, though costly, can successfully treat your pet’s complications. That’s why it is America’s third best-selling product after potatoes and lobsters.

Still, you can opt for an affordable alternative — an organic diet to boost your pet’s immune system. This helps prevent costly complications that might require veterinarian attention.

2. Better Coat and Skin

A healthy coat should be smooth and shiny, not coarse or brittle. Healthy skin should be clear and supple, not greasy, bumpy, or flaky. Just like in human treatment, you can choose to add holistic, drug-free therapy to keep your puppy healthy. This is possible through osteopathy.

Approximately 11% of American physicians are DOs. The profession has grown by 63% and about 300% over the last decade and three decades respectively.

But the most affordable way is feeding your puppy on a raw diet. An organic dog diet rids the puppy of accumulated toxins. After detoxification, your puppy will have a better coat and skin.

3. Less Waste

Simply feed your puppy on a raw diet to avoid paying for kibble ingredients like additives, fillers, grains, cereals, or preservatives, which he can’t digest. Moreover, you spend less on waste bags, pooper scoopers, or yard maintenance because raw-fed puppies poop less and their stool has only a slight odor.

4. Fewer Digestive Disorders

Low levels of proteins and grains and a lack of artificial substances make the organic dog diet more digestible. If your puppy occasionally vomits after a meal or commonly experiences bloating, gas, or diarrhea, consult your veterinarian for an assessment of an underlying disease. Feed your puppy with organic food, and you’ll enjoy the improvement! Again, it is naturally more nutritious; hence your dog might eat less of it than commercial brands.

Also, organic food is bulk-fillers-free. Therefore, your dog feeds on what it requires for life functions and healthy energy levels. Probably it tastes better for your puppy and enjoys his green living lifestyle!

5. Reduces Weight

Dogs feel more satisfied feeding on a smaller amount of tasty, nutrient-based diet. Organic food helps your dog reduce weight and exercise more. Easily digestible barley, oats, and other natural whole grains and human-grade turkey, chicken, or lamb boost your puppy’s digestive system.

So, don’t feed your pet on corns, chemical additives, and other bulk fillers. Overall, pets eat and eliminate less whenever they feed on organic food. Eventually, they will have more predictable bowel movements with fewer smelly odors.

6. No Animal By-products

Unlike inorganic pet foods, organic ones don’t contain animal by-products, preservatives, and artificial flavorings. Such products are unhealthy for your pet. Importantly, stick to its feeding manual. For example, you can split the amount up between two to three times daily based on your feeding schedule.

7. Longevity and Quality of Life

Usually, what you feed your puppy affects how they feel, look, or act. Feed him organic food for a long, healthy, and happier life. Energy to play and run, a healthy weight, and a stronger immune system maximize your puppy’s lifespan and quality of life.

Owning a pet equals raising a kid. You’ll have to provide them with a proper lifestyle, and a green living environment. Therefore, feed your pet an organic diet for a happy and healthy lifestyle.