Tag Archives | eco families

9 Eco-Friendly Family Activities To Do This Spring

As the spring season approaches, it’s easy to start thinking about the warm weather and longer daylight hours, but it’s important to also think about the earth. Earth day falls on April 22nd each year, but it’s important to think about how to be eco-friendly year-round. Below are a few ideas of how to keep your family entertained and environmentally conscious this spring.

Make Recycled Crafts

Making fun crafts can be a great way to spend time together and make something fun. To add an eco-friendly spin to crafting, challenge your kids to create something that is entirely made up of recycled or reused materials. Depending on their age, you can give them a handful of materials to choose from, or you can let them loose to find things in your home and yard that are going to be discarded that they can use to make something new. This can help them develop their creativity as well as see that new things don’t have to be made up entirely of new materials.

Garden Together

Gardening is a great family activity that is also very eco-friendly. As the ground thaws in the spring, it’s a great time to get outside and get started on your gardening for the year. Your kids can help you with many gardening tasks, just make sure to take into account their age and ability levels when you’re asking them for help with different tasks. Plant some fruits and vegetables to be a little extra eco-friendly!

Find Ways to Save Electricity

There are many ways to use less electricity in your daily life, but if you work as a family to brainstorm ways to use less electricity, it can stick better in your kids’ minds. There are 5.5 million miles of local distribution lines for electricity in the United State’s electrical grid, and taking some of the stress off of that system can help it work more effectively and save energy. Something as simple as unplugging a device once you’re done using it or making sure that you turn the lights off when you’re the last one to leave the room can help save a lot of electricity over time. Figure out some specific ways that your family can decrease your electricity usage to make sure that you can actually cut back in your daily lives.

Bike Around Your Town

Once the weather is warm enough, start taking weekly bike rides to explore your town and the surrounding areas. It’s a great way to have fun family bonding time without worrying about polluting the environment. You can find new places that you might not have noticed if you were driving around your town, get some good exercise, and bond as a family. That makes bike riding one of the best eco-friendly spring activities for your family.

Cut Back on Your Water Usage

Similarly to saving electricity, talk as a family about ways that you can use less water. Only 1% of the water on earth is suitable for drinking, and while we can take that for granted in developed countries, it’s important to think about conservation. Some easy ways to cut back on your water usage include taking shorter showers, turning off the water while brushing your teeth or washing your face, and using a dishwasher instead of washing your dishes by hand. Ask your kids what they think they can do and try to achieve those water-saving efforts together.

Do a Park Clean-Up

Litter is a big problem everywhere, but especially in the places that see a lot of foot traffic, like popular parks or walking paths. Every time that you go to a place like that, challenge everyone in your family to pick up a certain number of pieces of litter. If you’re worried about what’s on the litter, you can pack gloves to use to pick up the litter as well as hand sanitizer. Over time, your family will be responsible for picking up a lot of litter and making the earth a little bit cleaner of a place.

Exercise Outside

When the weather starts getting nicer, it can be easy to want to spend every moment possible soaking in the outdoors. It’s a great opportunity to encourage some healthy habits with your kids by finding new ways to get moving outdoors. Depending on the size of your family, you can arrange games like soccer or basketball, or you can try for more solitary forms of exercise, like yoga. 28% of Americans have tried yoga at some point, and doing yoga outside is a great way to soak in the good weather and take care of your body at the same time. Getting outside to enjoy the weather while also getting out some energy and helping your body is a great way to spend the spring.

Go on a Flower Hunt

A flower hunt is a great way to spend time outdoors and keep your family entertained. Next time you’re at a park, challenge everyone to find as many different types of flowers as they can. If you can, have everyone take pictures of their flowers instead of picking them so that you aren’t disrupting nature too much. After you’ve found as many flowers as you can, go home and do some research to find out what kind of flowers they are.

Play in the Rain

Spring means a lot of rain in many climates, and playing in the rain can be a very fun activity. You don’t want to get sick from spending time out in the rain, so make sure that you’re being smart about it and properly layering up in raincoats and boots, and not spending too long outside. Once you’re done, dry off and warm up with a nice cup of hot chocolate or tea and watch a movie to get the full rainy day experience.

Being eco-friendly and bonding with your family can go hand in hand with these springtime activities. Teaching your kids about the importance of being eco-friendly is a great way to help prepare them to have eco-friendly habits as they grow up.

Helping Holidays: 4 Green Gifts That Give Back

 

The holidays are all about celebrating acts of giving, making it the perfect opportunity to make your gift giving smarter this season. There are so many amazing businesses out there that give back when you purchase one of their products. These companies are tied to doing good somewhere in the world every time a purchase is made. Read on for my 4 favorite gifts that give back – and if you hurry you can still get these goodies by Christmas.

1. Warby Parker Glasses
Eben and I both wear glasses and love the stylish, affordable frames from Warby Parker. For every pair of glasses that you buy, a pair is donated to a person in need. If you don’t wear glasses, that is alright – Warby Parker also offers fantastic sunglasses.

+ Warby Parker  

2. Feed Bags
I have been familiar with FEED Bags for a very long time – I remember first seeing them in Whole Foods back when we lived in Georgia! FEED Bags come in a huge selection of styles and sizes and with each purchase a portion of the proceeds go towards feeding the children of the world.

+ FEED Projects

3. TOMS Shoes
Most likely you are already familiar with TOMS shoes – for every pair you purchase a pair is donated to a child in need. With a great selection of shoes for everyone on your list, TOMS is the perfect holiday gift!

+ TOMS

4. Bogo Brush
Every year I stick a toothbrush in the holiday stocking – this year I will be stuffing a brush from Bogo Brush! Bogo Brush is another company that donates a product to a child in need – in this case, an eco-friendly toothbrush made from waste – because a healthy smile is a happy smile.

+ BOGO BRUSH

Do you have a favorite gift to give that gives back too?

4 Fall Inspired Eco-Friendly Art Projects for Green Kids

I love fall – it is my favorite season. Have I mentioned that before? Ha! I love the colors, textures, and find myself crafting with Eben more during the autumn season. With that being said, the artwork really piles up around here. Many pieces get photographed and recycled, however there are pieces that we love so much we want to keep and display. Here are 4 fall inspired art projects that we have enjoyed over the year and thought they might inspire you this autumn:

1. Baker’s Twine Apple
Whenever I work with baker’s twine, it seems like I am left with a few scraps that I keep for craft projects. I recently came across an amazing baker’s twine apple project that would be perfect for those leftovers. I adore it!

+ Baker’s Twine Art
+ Domestically Speaking

2. Button Art
If you have a large button collection – this is the project for you! I love the different colors and sizes – I think it would be fun to do a set of four, one for each season, arranged on a wall together. This would be a perfect project for children of all ages too!

+ Button Art
+ Diane Payne

3. Leaf Prints
Eben loved this project because it incorporated a nature walk and pigment paints. This is a project that we tend to make over and over again each fall. It’s easy, a fun way to get our hands dirty and the perfect excuse for working together after school.

+ Leaf Prints

4. Alphabet Leaf Animals
Again, this is the perfect fall project for kids! It gets their creative juices flowing as they arrange the leaves into different animal shapes. I have to admit, Eben is much better at this than me – he is fantastic as seeing things that I never would. Are your kids like this?

+ Leaf Animal Prints

What fall inspired art project are you and your children working on?

7 Simple, Fun Eco-Friendly Ways to Spend Fall with Your Family

Happy 1st Day of Fall! 

I love fall – it is my favorite season and my favorite time of year! What’s not to love? We are at our mountain home in North Carolina right now and it is fall perfection! The cooler weather, morning hikes, snuggles by the fire, chai tea, cozy sweaters, and pumpkin everything. Looking for some fall inspo?

Here are 7 simple, fun eco-friendly ways to inspire you!

1. Take a Listening Hike
One of my favorite fall activities is hiking! And one of my favorite ways to enjoy a hike is when we take what we like to call “a silent hike.” A silent hike is just that – we hike together as a family in complete silence. It’s amazing how the act of simply being quiet and listening can have a huge impact on your hiking experience. There have been many times that we come upon an animal grazing or fish swimming in a creek – it’s amazing. We also like to stop along the way to listen to the rustling of the trees, the chirping of the birds, or to watch leaves quietly wafting to the ground. It is a great time to reflect within too, while still being with the ones you love.

2. Take It Outside
Fall is the perfect time to take whatever you are doing – outside! The mister and I start every morning by taking the dogs on a hike right out our backdoor. It’s quiet and there are always a ton of deer and turkeys around every corner. I also LOVE to take my tea and blanket and head out to the back porch to snuggle by the fire table while listening to the bubbling of the creek. 

3. Slow It Down
Now that school is back in session, you have to admit that you are much busier than you were all summer. I know that if something isn’t on my schedule, it probably isn’t going to happen. This is why during the fall months, we really take extra consideration to slow things down at our home. We like to schedule extra time in the morning and afternoon, just to be. We usually spend this time snuggled up chatting about our upcoming adventures.

4. Get Centered
Along with slowing down, fall is a great time to get centered. Spend time each day doing whatever it is that makes you feel connected and centered. For the mister, this means yardwork – he loves to get outside in the North Carolina fresh air and work in the yard. For Eben, this means a hot cup of cocoa and a really good book on the back deck (it’s his happy place!) For me, I like to snuggle down with my iPad to pin my favorite eco-friendly things (usually on the back deck with Eben when he’s here with us!) or end the day with a soak in the hot tub! 

5. Plan Ahead
One thing that I have definitely learned along the way is that it is super important to enjoy the moment. To ensure that every moment of fall is enjoyable for my family, I like to plan ahead. I sit down with my journal and jot down things that I really want our family to do together during the fall. I include all of our traditional fall family activities, as well as new ideas that I can run by the guys (when Eben is home from college). The idea is that if I plan these activities ahead of time, we spend the time we have together doing fun things together without much thought – since everything was planned well in advance.

6. Find an Adventure
One of my favorite parts of fall is the cooler weather – which always equals more time outside. We always schedule a trip to our mountain home during the fall season. I HAVE to visit the pumpkin patches! We really enjoy the cooler days spent outside, followed by the crisp nights roasting marshmallows over the fire!

7. Get Cozy
Fall is a great time to reconnect with family and friends. Our best friends are visiting us next week while we’re still here in North Carolina. We have all kinds of fun things planned: bike rides, hikes (of course), visiting our surrounding small town, and peeping all of the leaves (they are already starting to turn colors!)

In what ways do you plan to spend fall with your family?

6 Healthy Back To School Lunchtime Snacks

 

Fall is right around the corner, and that means it’s back to school for children, teens, and young adults across the country. For parents, that means it’s time to handle getting lunches packed, balanced breakfasts on the table, and sleepyheads out of bed!

I always get a wonderful nostalgic feeling from the end of summer, back-to-school time. It always reinvigorates me and makes me excited to try new things and make changes in my life, even though my own schooldays are long past. I think part of this has definitely been from raising Eben! 

Watching him go through the process of starting a new grade each year has been so rewarding and inspiring (and now, he’s applying to Graduate School, can you believe it!) I always want to support him and his efforts at school, and part of that means making sure he’s well fed and properly fueled so his brain can do all that learning each day (at least until he leaves us!)

One of the things I like to try and do each year is come up with new types of healthy snacks. Kids always seem drawn to any kind of single-serving snacks and fun foods—just think about those awful packaged varieties that your kids have probably begged you to buy while shopping. Packing the same things all the time gets boring and doesn’t offer much variety in terms of vitamins and minerals, which only eating a broad diet can do.

If you’re stumped for new ideas when packing lunches, here are some of our favorites, which I’m sure your kids will love, too:

  • Fruit Skewers: Use whatever fruits you have on hand (melons, apples, clementines, grapes, etc.) and stick bite-sized chunks onto wooden skewers or reusable plastic or metal skewers if you want to be extra eco-conscious. These colorful snacks are fun to eat and easy to share with friends at school!

  • Justin’s Chocolate Hazelnut Butter & Pretzels: This fun, dippable snacks make eating healthy nut butter a breeze. Eben loves these so much he had already gone through the package of them before school started! Like a healthier version of Nutella, these snacks feel like an indulgence, but they’re made from high-quality, all-natural ingredients with a focus on sustainability. Definitely a winner!

  • Fruit and Vegetable Chips: Whether you choose to make these in the oven, dehydrator, or buy them from your local health food store (such a variety is available these days!), fruit or vegetable chips are a great way of making healthy eating fun and delicious for kids. The possibilities are endless: apples, sweet potatoes, kale, zucchini, eggplant, all with any combination of flavored salts, herbs, and spices.

  • Stonyfield Organics YoKids Squeezers: This squeezable yogurt is both healthy and tasty. Eben loves the Cherry and Berry flavor pack, and they never come home uneaten when I pack them in his lunch! As with all of the Stonyfield products, they are organic certified by the USDA and made with pasture-raised milk.

  • Nuts and Seeds: I buy organic nuts and seeds in bulk at Costco and pack them in Eben’s lunch every day. They are the perfect snack to grab right before a big test or for an after-lunch pick-me-up!

  • Homemade Granola Bars: Unlike their store-bought counterparts, when you make granola bars at home, you don’t need to add any processed sugars and can control exactly what goes into them. There are endless healthy granola bar recipes online, and I guarantee at least one of them can be made with whatever you have in your cupboards right now!

What about you? Do you have any favorite back-to-school snack ideas that your kids devour? Or any packing secrets or life-changing products you can’t do without? I’d love to hear about them—the more inspiration, the better!