Author Archive | Jennie Lyon

Eco Families: 6 Green Activities to Enjoy as a Family Before the End of Summer

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Summer break is almost over and many parents may be wondering how to turn those last few days of summer into fun family memories. Summer is a great time to get out of the house and enjoy the weather, nature, and your local community as a family. And if you haven’t made as many summer memories as you would have liked – don’t fret, there is still time to get a couple of great summer activities in. Read on for 6 summer activities are sure to be educational and fun for all ages—and green to boot! Try to sneak a couple of these fun, bonding experiences in, before those school bells begin to chime!

  1. Nature Walk
    From hiking trails to beaches, just about every city and town across the US has a beautiful, accessible outdoor park or trail to enjoy. If kids can learn about the wildlife and flora in their environment beforehand and will be excited to spot local birds, animal prints, and native flowers. Because I live in Colorado where hiking in the afternoon and evening means possible run-ins with bears and thunderstorms, my favorite time of day to hit the trail is early morning—though there’s nothing like a balmy, summer evening walk through the neighborhood with my family.
  2. Visit a Farm
    Farms are rich educational resources for kids. Local farms give children the opportunity to learn about where their food comes and witness the amount of land, resources, and effort required to raise livestock and grow and harvest produce. Some farms allow children to meet goats, cows, and bunnies, and many CSA farms invite families to pick or dig their own fruits and veggies.
  3. Volunteer at a Community Garden
    Community gardens have popped up in many cities across the US and allow families to learn about plants and the local ecosystem while connecting with and serving members of their community.  Plus, gardening gives kids a much-needed chance to slow down and notice the little things.
  4. Botanic Gardens
    While your local botanic gardens offer beauty and educational information year-round, summer is a great time to bring little ones because most of the flowers will be in full bloom, green plants will be the most lush, and trees will be in flower or fruit. A visit to the botanic gardens is a delightful, relaxing experience for the senses and teaches families about native plants and the environment. Many botanic gardens offer both youth and adult classes, and provide ample outdoor space to sit and enjoy lunch or read a book.
  5. Geocaching
    Geocaching is a great activity for little adventurers to get out and explore their community. Geocaching is a real-world treasure hunt where participants follow clues and use GPS tracking to find hidden messages, toys, and souvenirs. When a geocache is found, the finder must leave a new object for the next seeker. Kids absolutely love the feeling of connection and excitement they get when they discover a tiny treasure hidden in plain sight in their community. Part of the creators’ mission is to maintain an open and welcoming community and forum for responsible stewardship of our lands—what a great message for kids! I recommend that an adult accompany school-aged kids on this activity since new and unfamiliar parts of your neighborhood or town will be explored.
  6. DIY Scavenger Hunt
    If a high-tech treasure hunt doesn’t appeal to you (or you’d just like a break from your smartphone for a day!), put together your own scavenger hunt. Route an area that you feel safe with your kids exploring and make a list of landmarks—both big and small—to be found. You can get really creative by adding clues or making a story whose plot is revealed as each item on the list is discovered. Scavenger hunts make for a great rainy-day game too—just pick out forgotten or hidden treasures at home!

These are only a handful of the many outdoor activities to enjoy with your family for the rest of the summer (don’t forget your kids’ regularly scheduled sports games and outdoor activities!). What eco-friendly and educational fun has your family enjoyed this summer?

Alarming Effects of Indoor Air Pollution

Alarming Effects of Indoor Air Pollution

Indoor air pollution can stem from a variety of causes, some of which may be surprising such as toiletries. Mainly, though, the quality of air indoors is the result of a push and pull between the ventilation system and pollutants found inside the house or building.

There are a lot of other contributing factors to indoor air pollution, and not many people are aware of just how dangerous such a condition at home can be. In fact, more than half of the deaths caused by exposure to air pollution can be attributed to indoor air pollution. Let’s take a look at its alarming effects.

Effects on Health
People spend a lot of their time indoors, and if the quality of air inside homes and office buildings is not good, it could have negative effects on health. Repeated exposure to indoor pollutants can lead to both immediate and long-term health concerns, particularly respiratory problems such as asthma. The World Health Organization (WHO) reported in 2012 that 4.3 million people a year die prematurely from sickness and health problems that are attributable to household air pollution.

Effects on the Environment
In the poorest areas around the world, indoor air pollution is a silent but deadly tyrant. Largely generated by inefficient and poorly ventilated stoves that burn wood and other biomass fuels, it not only is responsible for the deaths of an estimated 1.6 million people a year, it also adds to the build-up of greenhouse gases in the earth’s atmosphere which contributes to climate change. Furthermore, the continued use of biomass fuels exacerbates deforestation, which, in turn, can lead to loss of biodiversity and soil erosion among others.

Preventing Indoor Air Pollution
With the many dangers that indoor air pollution poses, it is imperative for everyone to find ways to minimize or completely obliterate harmful pollutants in the home. One way of doing this is by simply improving ventilation in the home. Using high quality air filters and changing them regularly ensures that the air you breathe indoors is clean and healthy.

Changing from solid fuels to cleaner technologies is another way. This not only greatly reduces indoor air pollution; it also minimizes environmental impacts of energy consumption as well as production in general.

Increasing public awareness of the effects that indoor air pollution has on both human health and the environment is a vital factor for change.

 

Full Disclosure: This post was sponsored post by Filterbuy.com

Why Fruit Based Makeup from 100 Percent Pure is the Real Deal

Makeup-Fruit

I was relatively new to 100 Percent Pure and I wanted to check it out to see what it was really about. It’s an online cosmetic shop, I knew that much, but I wanted to see if it was really as natural as what I’d heard. In particular, I wanted to know more about the fruit based makeup. It just seemed like such a great idea; I wondered what it would be like. I was very pleasantly surprised! This stuff is wonderful.

Their line of cosmetics, beauty products, and skincare really is pure; it’s organic and all natural. The use of all of the really great natural ingredients is designed to give your skin the maximum benefits, and of course the natural quality means that it’s non-irritating which is something that I really value. Chemicals and fragrances that aren’t natural are full of all sorts of gunk that your skin ends up absorbing. No thanks.

I love the ingredients that they use. In particular, all of the naturally occurring vitamins… and essential oils! And there is no animal testing or animal ingredients. It’s all vegan.

On to the fruit makeup. Where can you find makeup with an ingredient list like this?

Rice, Rosehip, Avocado Butter, Cocoa, Pomegranate, Cranberry, Strawberry, Raspberry, Cherry, Apricot, Peach, Cabernet Grapes, Chamomile, Goji Berry, Vitamin C, Vitamin E, and mica for natural shimmer.

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That is literally the ingredient list that makes up the Fruit Pigmented Pink Champagne Luminescent Powder. You could eat this stuff! It’s a wonderful product, particularly for summer. It’s a summer blush, very light and refreshing.

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Then there’s the Lip Creamstick: Vitamint in Dragon Fruit. There are other colors to choose from as well, but I love the exotic and refreshing nature of the dragon fruit. If you’ve ever eaten one, the flavour is mild but delicious. It seems like the perfect ingredient for summer. This is a moisturizing, minty lip tint color that also softens the lips. It’s made of Pomegranate, Jojoba, Candelilla, Carnauba, Shea Butter, Argan Oil, Vitamin E, Pomegranate, Peach, Cherry, Raspberry, Tomato, Cocoa, Oregano, Thyme, Cinnamon, Rosemary, Lavender, Goldenseal, Rice, Peppermint, Zinc, Lonicera Caprifolium Flower Extract, and Honeysuckle. The products are made in a shared facility that produces other brands of makeup so any disclaimer of “may contain” something or other is there kind of like when something is made in a facility that makes other products with peanuts.

There are some great coupons available for 100 Percent Pure as well. For example:

Free Shipping On $50+ Orders

Spend at least $50 on all-natural body washes, shower gels, and more at 100% Pure and get free shipping.

I’m really happy with these products and I think it’s absolutely terrific that makeup like this is becoming available, not only in specialized little shops, but on a widespread basis thanks to the internet and great shipping availability. Check out their products and if you find something you like, let me know about it! I’d love to hear from you.

 

Full Disclosure: This post was brought to you in part by Groupon – all opinions are my own.

7 Things You Didn’t Know You Could Recycle

Recycle-Markers

It’s no secret that our landfills are filling up, and fast. Each person in America generates approximately 4.5 lbs of trash each day—with a population of 317 million people, that’s a LOT of garbage! We all know about the obvious ways to reduce solid waste—donating old clothes, recycling containers, composting, and choosing biodegradable when possible—but it turns out that a lot of other commonly used products can be recycled or reused, too. Here’s a list of 7 you may not have known about.

#1: Markers

Crayola’s ColorCycle initiative takes old Crayola markers and re-uses and recycles the barrels and caps in the production of new markers. As a bonus, Crayola also uses 100% reforested wood to make their colored pencils as well as other eco-friendly practices.

#2: Corks

If you needed an extra reason to buy that bottle of wine, Recork turns used corks into building insulation, shoes, and more. Find out where to recycled your corks.

#3: Pantyhose

No Nonsense, a manufacturer of tights, panty hose, leggings, and socks will take back used pairs pantyhose and tights and make them into things like park benches, running tracks, and playground equipment—how cool is that? Find out how to recycle your used pair on No Nonsense’s Recycling page.

#4: Bras

Bras are a highly sought-after item in shelters and transitional programs. While most women trash their used (or poorly fitted) bras, thinking perhaps that no one would want to purchase a used bra at a second hand store, companies like The Bra Recyclers are more than happy to accept used bras and other textiles. Their mission is to reduce the amount of textiles in landfills by recycling and reusing textiles in an effort to support people and the environment.

#5: Old CD’s

I’ve always wondered why CD’s couldn’t be recycled—turns out they can! The CD Recycling Center of America accepts CD’s and DVD’s and recycles them into plastic for automotive and building materials in an effort to reduce oil consumption (plastic discs are made from oil), eliminate the toxic fumes produced when CD’s are incinerated, and keep CD’s out of landfills.

#6: Crayons

Each year, the National Crayon Recycling Program keeps more than 94,000 lbs of unwanted crayons out of landfills. The program has nation-wide drop off bins that accept used crayons that will be recycled into new ones. They accept all crayons but as a bonus sort and discard crayons manufactured in foreign countries before 1995 that may contain questionable materials.

#7: Apple Products

Apple accepts old iPods, iPhones, computers, and more and recycles or reuses the product or its parts. If your old product qualifies for reuse, Apple will give you a gift card for the monetary value of your old product. If it does not qualify for reuse, Apple will safely recycle your product free of charge.

This list of 7 is just the tip of the iceberg! From batteries to eyeglasses, there are many more household items that can be recycled, and the number of products and materials is growing all the time as more and more companies spring up hoping to reduce consumption and waste.

YOUR TURN: Do you have other inside info on lesser-known recyclable or reusable products or materials?

Save Money this Summer on Terrific Summer Eco-Goods at Vitacost

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Summer is in full swing! With our summer schedule jam packed, we have been ordered a lot of our favorite supplies online. It’s just too easy to order whatever we need online and then spend the day at the beach. A couple of days later, everything we need has been conveniently delivered to our front door.

Lately I have been checking out Vitacost, they are a terrific online source for all sorts of eco-friendly and healthy products at discounted rates. Prices are up to 50% less than they would be at other retail shops. They have eco-friendly cleaning products, cosmetics, vitamins, supplements, health foods, and a lot more. Here are some of the summer products that I think are too good to miss:

Summer sun protection is a high priority for my family and me. I’m really impressed by the savings of up to 39% that Vitacost is offering on a wide range of sun products. They have all sorts of the natural product lines that I look for, like Badger, Kiss My Face, Alba, and a whole lot more.

Badger-SPF-30-Plus-Sunscreen-All-Season-Face-Stick-Unscented-634084472004I really like this All Season Face Stick from Badger. It’s certified natural, contains organic ingredients with non-nano zinc oxide and is biodegradable. Just look at the rave online reviews – I’m not the only one who loves this product!

Vitacost has just about any natural home cleaning product you could possibly think of. The selection is enormous, and the prices are all excellent. From laundry detergent, to dish soap, to all-purpose cleaners, the selection is endless and the prices are unbelievable.

Seventh-Generation-Natural-Dish-Liquid-Lemongrass-and-Clementine-Zest-732913227327Take this dish soap. I can’t believe the current sale price of $2.89 on this Seventh Generation Natural Dish Liquid. As most environmentally conscious people have learned, natural products are often more expensive than mainstream products but this website really proves that to be a fallacy.

Sunwarrior-Classic-Protein-Raw-Vegan-Superfood-Vanilla-718122514793I was browsing around the site and I realized that I had never taken the time to check out some of my go-to smoothie ingredients. It just hadn’t occurred to me to check. As a devoted green smoothie drinker, and I particularly enjoy a smoothie in the morning over the summer.

OMGoodness! My favorite raw powder, the Classic Vanilla Protein from Sun Warrior, more than $15 less than what I’ve seen it go for at some health food stores. The prices are really unbeatable.

Overall, I’m really impressed with this website. I’ve found several products that I use regularly that will amount to hundreds of dollars worth of savings a year, while still being healthy and environmentally conscious. Not to mention that having these items delivered will save me both time and the cost of gas to drive around to several different stores where I used to go to get some of these hard-to-find products. You can find Vitacost coupons here.

Do you shop online for your eco-friendly and organic goods? What is your favorite website? If you discover any deals that you’re really excited about, let me know what you find!

This post was created in partnership with Groupon. All opinions are my own.