Archive | FOOD AND DRINK

5 Spooky Fruit and Vegetable Halloween Treats for Healthy Kids

Halloween is my favorite holiday – mostly because it is an anything goes, don’t hold back, get as creative as you want holiday! I have been adding a little spookiness into Eben’s snacks by getting creative with fruits and vegetables. He seems to enjoy these “sweet” treats just as much as a sugary alternative – maybe even more. Read on for 5 spooky fruit and vegetable Halloween treats that I have used as inspiration for celebrating the holiday with my healthy kid.

#1: Jack o’Lantern Fruit Plate
This may be one of the easiest treats in the bunch – simply peel, cut and arrange a selection of organic strawberries, clementines, blueberries and grapes and you have a Halloween treat that is sure to please everyone!

+ Jack O’Lantern Fruit Plate
+ via Wholesome Dinner Tonight

#2: Veggie Skeleton
Looking for a fun way to get your child to eat more vegetables this autumn? Look no further than this adorable veggie skeleton. This, along with the Jack O’Lantern Fruit Plate would be perfect for your child’s class Halloween Party or your family’s spooky get together!

+ Veggie Skeleton
+ via Feeding Four Little Monkeys

#3: Pumpkin Oranges + Banana Ghosts
Yum! These goodies are definitely calling my name – I bet the bananas would be even better if they were slightly frozen! These would be great for a kids party – just grab and go.

+ Pumpkin Oranges + Banana Ghosts
+ via Kid Party Food Ideas

#4: Apple Teeth Treats
While these little yummies might take a little more time to prepare – I bet they are worth all of the compliments you would get at your Halloween party.

+ Apple Teeth Treats
+ via All Recipes

#5: Halloween Sweet Potato Fries
I want to whip up a batch of these yummy sweet potato fries to go with Halloween dinner. Not only does my family love them – but the spook factor will win them over for sure.

+ Halloween Sweet Potato Fries
+ Babble

How to Make Organic Instant Oatmeal for Cool Fall Mornings

how-to-make-organic-instant-oatmeal-for-cool-fall-mornings
I love oatmeal on cool, crisp fall mornings! Am I the only one? You can make your own organic instant oatmeal packed with flavor in a few simple steps taking your regular oatmeal from ho-hum to yum-yum. Read on to learn how you can make organic instant oatmeal and wake up to goodness tomorrow.
Step 1: Bake It!
Preheat the oven to 350°, spread 4 cups of organic old-fashioned rolled oats on a baking sheet. Bake until lightly toasted, about 15 minutes. Let cool.

Step 2: Pulse It!
Pulse in a food processor until coarsely chopped.

Step 3: Mix It!
Mix in a cup of your favorite oatmeal add-ins such as; almonds, walnuts, dried cranberries, sunflower seeds, brown sugar and coconut.

Step 4: Store It!
Store in an air-tight container for up to 2 weeks.

Step 5: Boil It!
Stir boiling water into a cup of your organic instant oatmeal until you reach your desired consistency.

Step 6: Enjoy It!
Oatmeal is my favorite on cool, crisp fall morning – top with a honey too!

 

How to Make Organic Dried Apple Slices this Fall

Many of you may have a family apple-picking adventure on your fall calendar. During our evacuation from Hurricane Irma last week, we were able to visit our favorite apple orchard is The Historic Orchard at Altapass in North Carolina. We had so much fun hiking through the orchard picking and eating apples as we went!

If you find that you have more apples then you know what to do with after your orchard trip, you can make simple, dried apple slices. These treats are perfect for the school lunchbox. Read on to learn how to make these simple treats in a couple short steps.

What you will need:

– organic apples
– cinnamon

Directions:

Dehydrating: Line your food-dehydrator shelf with parchment paper. Cut your apples into super-thin slices and arrange the slices on the shelves of your food-dehydrator. Sprinkle with cinnamon and either dehydrate at 135° until crisp.

Baking:
Line a baking sheet with a reusable mat or parchment paper. Cut your apples into super-thin slices and arrange the slices on the baking sheet. Sprinkle with cinnamon and bake in the oven at 225° for about 1.5 hours.

Do you make apple slices during the autumn season?

Green Tip: Pick an Organic Pumpkin

Green Tip Pick an Organic Pumpkin

Did you plant your pumpkins and gourds last spring? If so, you should have a bounty of them to use for decorating and baking this fall. If not or if you live in Florida like me, that’s alright, you can find lovely organic pumpkins and gourds at your local organic farm, farmer’s market or organic grocer. Do you need help locating great organic pumpkins in your area? Check out Local Harvest to locate a farm in your area, and enjoy autumn!

Where do you get your pumpkins?
Do you purchase local organic ones?
P.S. My favorite place to pick pumpkins is in the North Carolina mountains at the New River Pumpkin Patch. Hurricane Irma made it possible this year! We happened to be evacuated at the time and were able to stop by before heading home! 

Blow the BBQ Competition Out of the Water With These Organic Memphis-Style Ribs

Summer is a season filled with pool parties, beach days, and most importantly, backyard barbecues. There’s something special about gathering friends and family in your own backyard and preparing a meaty smorgasbord for all. And if there’s one thing America knows about barbecue, it’s that you better have ribs at the picnic table.

You may have a favorite way to cook and eat barbecue ribs, but in this recipe you’ll be learning something a little bit different. As you may or may not know, there are four major regional styles of barbecue in America: Kansas City, Texas, Memphis, and Carolina-style.

Today, we’re going to teach you how to make organic Memphis-style barbecue ribs right on your own grill! Let’s get started.

What You’ll Need:

  • 2 cups organic ketchup
  • ¼ cup packed organic dark brown sugar
  • ¼ cup organic cider vinegar
  • 2 tbsp. organic vegetable oil
  • ¼ cup organic steak sauce
  • ¼ cup organic Worcestershire sauce
  • 3 tbsp. organic yellow mustard
  • ½ tsp. organic cayenne pepper
  • 1 tbsp. organic onion powder
  • 1 tbsp. organic ground black pepper
  • 1 tsp. organic salt
  • ½ tsp. organic ground celery seed
  • 1 tbsp. organic molasses
  • 1 to 2 teaspoons organic liquid smoke
  • 1 full rack of trimmed organic spare ribs
  • ½ cup organic apple juice
  • 1 cup damp wood chips

To Prep:

First, set your apple juice aside. You won’t need it until you place your ribs on the grill! Once that’s done, begin by trimming your ribs. Since you’ll be cooking them on the grill, you’ll want to trim off a bit of the excess fat. Keeping some of the fat on is a good idea and will help create nice, tender ribs, but too much could result in unnecessary grill fires. In addition, divide your damp wood chips in half and wrap each pile in tin foil, poking several holes in your bundles to let smoke escape. Your grill should be just hot enough to start the wood smoking.

For the Sauce:

This barbecue sauce recipe may be simple, but there’s no denying that it will be a hit with your family and friends. To begin, mince your garlic and make sure your brown sugar is free of any clumps. After that, place all of your ingredients, minus your vegetable oil, into a medium-sized saucepan. Bring your saucepan over to the stove and place it over low to medium heat, stirring until all of the ingredients are well-combined.

Bring your mixture to a low boil, stirring often. After it has reached a low boil, lower the heat and simmer for 25 minutes, stirring occasionally. Once your 25 minutes are up, remove your mixture from the heat and gradually stir in your vegetable oil. And voila! You’ve got some kickin’ barbecue sauce the whole family is sure to love. This recipe should yield approximately three cups of sauce.

For the Ribs:

Now that your ribs are trimmed and your sauce is ready, it’s time to fire up the grill. Place your wood chip bundles close enough to your burner that they start to emit smoke. Once those are smoking, it’s time to turn down the heat and place your ribs on the grill!

The key to great ribs is indirect heat. Ideally, your ribs should be placed between the two burners being used. Place your rack bone-side down on the grill and let the ribs cook, covered, for 30 minutes. Your grill should hold a steady temperature of 300 degrees Fahrenheit for this period of time. When you open the lid, your ribs should be browned on all sides. Once the 30 minutes is up, place some tin foil underneath your ribs.

Remember that apple juice we were saving? Now, pour it evenly over the ribs and wrap the tin foil around them, bringing the grill up to 375 degrees Fahrenheit. Cook with the lid closed at this temperature for about 30 minutes. After this, remove the tin foil, lower your grill temperature to approximately 265 degrees Fahrenheit, and let your ribs finish cooking for an additional five to 10 minutes.

To Finish:

You should open up your grill to a rack of beautiful, tender ribs. And now, it’s time to add your Memphis-style barbecue sauce! The key to excellent, saucy ribs is adding two coats of sauce and letting your ribs sit on the still-hot grill for about five minutes between coats. Of course, you should still have enough sauce leftover for dipping!

For a more in-depth grilling tutorial, consult the experts at The Spruce.

The Perfect Green Cocktail for Summer: Frozen Organic Gin Lemonade

Looking for the perfect drink for your 4th of July pool party! The mister whipped up a batch of his famous Gin Lemonade recently and I was reminded how much I love it this time of year! Be careful though, they are strong – one is all you need. Ha!

What you will need:
  • juice from 5 organic lemons
  • 1 1/2 cups organic sugar
  • 1 1/2 cup organic gin (you can also use vodka)
  • 8 cups ice

Directions:

Whisk the lemon juice and sugar together until the sugar is completely dissolved. Add the gin and whisk again. Then, add the 8 cups of ice to a blender with the gin-lemon-sugar mixture and blend until smooth. Add lemon slices for garnish and enjoy.

Happy 4th of July weekend!

Organic Tacos + Jalapeño Crema Recipe

This post is sponsored by Stonyfield and Walmart– all opinions expressed are my own.

So, my family loves tacos! And by love, I don’t just mean love, I mean my husband HAS to stop at every single taco truck he sees. Ha! It’s no surprise that we enjoy tacos at home quite frequently. Especially considering the mister does 100% of the cooking at Casa de Sweet Greens. Thank goodness!

The mister does all of his marketing on Mondays and was excited to hear that I partnered with Stonyfield and Walmart to showcase the wonderful affordable organic options that Walmart has to offer. So, of course he said, I know exactly what I am going to make, tacos! Organic tacos with jalapeño crema (made with Stonyfield yogurt) to be exact!

The taco recipe is pretty simple, add a bunch of your favorite organic taco fillings to a tortilla! This time, the mister used a selection of organic products that he found at Walmart! And, of course, he found a bunch of other organic goodies for the week too!

The best part of the tacos is the jalapeño crema! Who needs a taco, just squirt it into my mouth!

So, now of course you want the recipe, here you go!

Jalapeño Crema Recipe

  • 1 jalapeño
  • 2 cups Stonyfield organic Greek Yogurt
  • Juice of 1 lime
  • 1 tsp. salt
  • 1 tsp. cumin

Directions:

  1. Cut the jalapeño in half and seed it.
  2. Broil the jalapeño until the skin is charred.
  3. Place jalapeño in a closed container for 5 minutes.
  4. Peel jalapeño.
  5. Add the jalapeño, 2 cups of yogurt, lime juice, salt and cumin in a blender/food processor and process until smooth.

Add the jalapeño crema to a condiment bottle and enjoy!

If you are looking for a crowd pleaser this weekend, hit Walmart, grab a bunch of organic taco ingredients and invite your friends and family over for some fun!

Related Posts Plugin for WordPress, Blogger...