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The Truth About “BPA-free” Plastic

June 17, 2014 2

BPA

A few months ago, a good friend, fellow mom, and super responsible eco homesteader sent out an email to all the mothers in her community about a new study on BPA-free plastic. Essentially, the study has found that even plastic products claiming to be BPA-free contain traces of BPA high enough to be harmful to test subjects and, more importantly, our babies. BPA, or bisphenol A, is a plastic additive that is an endocrine disrupter mimicking the structure and function of the hormone estradiol, and exposure to it has been linked with serious health issues including cancer, accelerated puberty, inhibited neurological development, and behavioral and prostate gland issues when fetuses, infants, and children are exposed to it. Practically everyone uses plastic bottles, sippy cups, and toys, and unfortunately not even all of these products on the market advertise themselves as BPA-free. Exposure to this chemical in the early developmental years is especially harmful, making it even more important to eliminate your plastic use, especially when it comes to baby and children’s products. The following are three great ways to ditch plastic.

#1 Switch to Stainless Steel or Glass Bottles and Sippy Cups
Bottles and sippy cups are probably the number one way babies and children become exposed to BPA (and other harmful additives like phthalates and PVC) because they are literally drinking out of them and subsequently drinking traces of these chemicals that have leached into their juice, milk, or water. Fortunately there are a few great companies making stainless steel and glass alternatives. My personal favorite, which the friend I mentioned turned us on to, are Pura Kiki Stainless Steel bottles and cups. The bottles are 100% BPA, PVC, petroleum, and phthalate free, and use silicone sippers and nipples instead of plastic. Bottles become sippy cups just by substituting the nipple for a sipper. Some other great brands that are now producing kids’ products include Klean Kanteen and Lifefactory.

#2 Switch to Wood and Cloth Toys
When I began researching harmful additives in baby toys, I found a list from the Healthy Toys Project of the top ten most dangerous toys, including the “killer zerbra“. I was shocked to find two of my daughter’s favorite toys on the list–one of them at the top. Since babies put everything in their mouths, I’ve come to feel that no plastic is safe in our daughter’s toys. Of course it can feel impossible to avoid it 100% (we still have MANY plastic toys and will get rid of some as she grows out of them), but choosing solid wood toys–made with wood that is safely sourced and non-toxic–with safe, non-lead paint is a safer option. Some of my favorite wood toy brands include Haba, Hape, Boikido, and PlanToys. Under the Nile makes some very cute organic cotton toys including friendly little vegetables with faces. While I’m 100% a supporter of reducing, reusing, and recycling, when I’ve discovered that one of my daughter’s toys contains harmful toxins like lead, PVC, BPA, phthalates, or any number of toxic dyes or any of the other 66 Chemicals of High Concern to Children, I’ve thrown them out. The way I see it, if the toy isn’t safe enough for my child, it’s not safe enough for someone else’s. If you want to help provide toys for impoverished children, donate ecologically responsible, safe toys during toy drives or simply purchase some and donate them to a thrift store.

#3 Don’t Eat off of Plastic
Plastics leach their harmful chemicals continuously, especially when heated (like when you dump still-hot soup or mac and cheese into a tupperware). One of my favorite brands selling safe, non-plastic baby food storage, tableware, and cutlery is Green Sprouts by iPlay. Their collection includes bowls, spoons, plates, cups, and even toys and hygiene products made of silicone, bamboo, stainless steel, and corn starch. I have yet to find a high chair tray that is not made of plastic, but luckily most convertible high chairs these days have a removable tray and can be pushed up to the dinner table so your little one can eat with the family instead of eating off the tray. Once again, we haven’t found it possible to get rid of all the plastic eating-ware in our home, but we’re slowly replacing it at a rate we can afford.

Above all else, the most important thing is that you do your own research and stay up to date on emerging information. YOU know what’s best for you and your family, but having the latest information helps you make an informed decision, whichever way you go. Our babies are little sponges soaking up everything in their environment. Yes, wood toys, silicone eating ware, and stainless-steel baby bottles are more expensive–but so are the harmful diseases these toxins can cause. Because I am someone with an estrogen-fed, chronic condition (endometriosis) that will supposedly be passed down to my daughter, the cost of replacing the plastic in our home is worth it. I’ll do whatever I can to help her avoid developing endometriosis and the resultant infertility and chronic pain it can cause. As always my goal is to support all moms regardless of whether or not we agree. My hope is that this information will help someone else as much as it helped our family.

(Reblogged from Zero to Mom)

Have You Seen Solar Roadways? It’s the Next HUGE Thing

June 5, 2014 2

I came across this video recently presenting an entirely novel, brilliant idea for solar powered roads that would generate energy, hugely reduce America’s carbon footprint, and make roads safer—just to name a few of the idea’s many benefits.  Invented by a husband and wife in Washington, the Brusaws, Solar Roadways consist of hexagonal solar panels are covered with tempered glass and equipped with microprocessors and LED lights. These interlocking panels would replace roads, parking lots, sidewalks, driveways—basically any concrete or asphalt surface you can think of.

What’s made the Solar Roadways project the most popular Indiegogo campaign in history is not only the fact that Solar Roadways would produce three times the energy that the United States currently uses while reducing greenhouse gases by 75%, but also that the roads have ingenious safety features that would make driving safer, would lower energy costs, and would boost our economy by creating jobs and literally generating capital. The technology is simple enough to understand: interlocking solar panels replace roads, sidewalks, parking lots, etc. and generate electricity. Underground cable tunnels would run beneath roads allowing workers to easily perform maintenance without shutting down highways for months. When a panel is damaged (which should happen only rarely as the double-laminated glass covering the panels can withstand 250,000 lbs.), it can be popped out and replaced without an entire section of road needing maintenance. Glass-topped roads sound slippery and dangerous, but two safety features actually make them safer than the asphalt and concrete currently in use.

First, panels heat up to temperatures just above freezing in colder climates to melt snow and ice on roads which will help prevent accidents as well as eliminate costly snow removal. The underwater channels that house power lines also have a chamber for runoff that diverts the polluted melted snow and rainwater away from streams and soil and into water treatment facilities—a huge added eco-bonus. Second, the glass’ texture has shown through friction testing to be skid resistant: a car moving at 80 mph can slam on its breaks on a Solar Roadway without sliding.  LED lights within the panels can be programmed to mark traffic lines, bike lanes, and parking spaces, but that’s just the beginning. Because displays can be quickly and easily changed, warning signs on roads can be updated in real time to help prevent accidents. Additionally, panels are pressure sensitive and light up ahead of drivers to signal that an animal or person is in the road, or that a boulder or other obstruction is ahead.

Those who worry that eradicating asphalt and our dependence on oil would destroy jobs and the economy can take comfort in the fact that this entirely new schema would require thousands of jobs that could easily replace all those eliminated and would hugely boost the manufacturing industry. Solar Roadways are not cheap, but they pay for themselves many times over by using an essentially infinite source of power that would generate incredible amounts of capital—something our economy sorely needs. By choosing this technology we also invest in our children’s generation by providing them with cleaner air and resourceful technology. Julie and Scott Brusaw invented the technology behind solar roadways in 2006. They’ve since created prototypes with funding from the Federal Highway Administration and have received $1.9 million from backers on Indiegogo to move forward with production on a larger scale. Practically speaking, implementation of this technology will likely begin with private driveways, roads, and parking lots, but the couple (and their millions of supporters) believes that once people see solar roadways in action the sky is the limit. Their grand vision for this technology includes providing aid to those hit by tsunamis and earthquakes by airdropping solar panels so that rescue workers who wouldn’t otherwise have access to power could provide medical care and distribute food. Third world countries without practical access to electricity could use the panels to create clean drinking water and energy to power lights and computers for education. This technology is so dynamic and innovative that all of its uses certainly haven’t been explored.

This is just the tip of the iceberg. The Solar Roadways Indiegogo campaign has been extended through June 20th, and supporters can donate here. The money generated through this campaign will be used to hire engineers and scale up production of Solar Roadways. The economy, our climate, and our communities are all desperately in need of smart, resourceful technology that is practical while looking towards future needs. Luckily, we’ve found it. The hard work is done; all we need to do now is make sure Solar Roadways don’t remain a prototype.

Eco Baby 101: 5 Steps for Greener Baby Care

June 4, 2014 1

Green-BabyBaby’s first year is the toughest phase of many parents’ lives. With all of the demands and details of new parenthood, it can be tough to make eco-consciousness a priority.  The truth is that bringing an entire new person into the world creates a huge impact on the environment—from the thousands (yes, thousands) of diapers he or she will use to the impact your child will later have on the world as an adult who makes daily choices as a consumer and community member. By incorporating environmentally friendly practices now, it will be easier to go green in the future and you’ll be setting a great example for your growing, learning child.  Not only are the following steps green, they’re healthy and safe, too! The following are five first steps to take towards greener baby care.

#1 Breastfeeding
Making the choice to breastfeed has a huge impact on the environment and your child. The American Academy of Pediatrics and World Health Organization advocate exclusive breastfeeding for the first six months of life followed by continued breastfeeding to supplement solid food through 12 months. Countless studies have shown numerous immediate and long-term benefits to both mothers and babies who participate in breastfeeding including reduced incidence of postpartum depression, fewer health issues and increased immunity in babies, and a stronger attachment relationship. On top of the health benefits, it’s free! Formula can be very expensive, especially if your baby does not tolerate cow’s milk protein and needs prescription formula. Formula costs money and takes energy to manufacture, package, and transport. Additionally, most formulas are cow’s milk based so everything that goes into feeding and raising dairy cows comes into play. If your baby is like many who cannot digest cow’s milk protein during their first year of life, you may have to pay extra for special allergy-free formula. Breastfed babies stop eating when they’re full; with formula, it’s a bit harder to predict when baby has had enough, creating waste when extra formula is thrown out after each feed. If you do decide to formula feed your baby, you can make the choice greener by purchasing organic brands or making your own.

#2 Green Diapering
Considering that the average American baby will go through roughly 6,000 diapers during his first two years of life, cloth is by far the greener way to diaper! While the up-front cost is daunting, most parents who chose cloth have estimated that the diapers paid for themselves by the time their baby was eleven months old—and the investment paid higher returns if the diapers were used for multiple children.  Cloth diapering has become increasingly popular and many companies sell organic, colorful, easy-to-use sets that are either sized per age and weight or one-size-fits all. If you are one of the many parents who does not have the time nor resources for the cleanup and laundry that cloth diapering require, there may be a diaper service in your city that offers pickup, cleaning, and drop-off. If you simply can’t commit to cloth, brands like Seventh Generation sell hypoallergenic, chlorine-free, fragrance-free diapers that are easier on the environment and your baby’s bottom. When choosing wipes, a good rule of thumb is to choose fragrance-free wipes with the least number of ingredients to avoid putting unnecessary, harsh additives on your baby’s skin.

#3 Greener Bottles
Several studies have come out recently revealing that even plastic bottles, baby toys, and accessories labeled BPA-free contain BPA in traces high enough to pose a risk to your baby’s health. Fortunately, there are some great companies out there making baby bottles and sippy cups from materials like stainless steel or glass. These options do not contain the harmful PVC, phthlalates, and BPA found in most plastic products.  My personal favorite brand, which I use at home with my daughter, is Pura Kiki. They make stainless steel bottles and sippy cups with silicone nipples and spouts. The bottles are safe, easy to clean, and come in a variety of cute colors.

#4 Homemade Baby Food
While jarred baby food can come in handy when you’re on the go with baby, it is costly to the environment and your wallet overall. Jarred food has a bigger carbon footprint than homemade food because it has to be made and canned in a facility before traveling to your local grocer for you to purchase. One jar or pouch of baby food alone rarely costs more than $1.50, but once baby starts to branch out with solid food she’ll consume multiple jars a day and dozens a week—not to mention the waste that’s produced if she doesn’t finish an entire jar during its shelf life. Making your own baby food certainly takes more time than buying jars, but this time commitment can be minimized by choosing one day a week or even month to mass-produce purees. After the up-front cost of a baby food blender and freezer trays, homemade baby food is far cheaper then store-bought. A couple of organic sweet potatoes at $1.19 a pound makes dozens of single servings. Plus, when you make your own food you choose exactly what goes into it!

#5 When Safe, Choose Used
Safety regulations on baby products are constantly developing and changing as new research surfaces and manufacturers learn by trial and error what is safe and unsafe. There are items that came onto the market during our one year old daughter’s short lifetime that have already been recalled. Used baby clothes are pretty much guaranteed to be safe. While there’s nothing like seeing your baby in a brand new outfit that you picked out just for her, buying new for baby requires purchasing a new wardrobe every three months or less—plus, your baby is guaranteed to stain everything you put her in eventually. Reusing baby clothes is cheaper than buying new and many moms like knowing that cherished memories will live on through another child wearing her baby’s old clothes.

These are just a few of the many, many ways you can begin to green your baby care! What are some of your favorites?

 

Have a Lovely Weekend + A Few Green Things

May 30, 2014 0

SummertimeHello, Friends! How was your week? Did you have a fun Memorial Day weekend? Did summer finally arrive at your house?

My family traveled to Georgia over Memorial Day weekend, we hadn’t been back to visit since we moved away over 7 years ago!  It was a much needed break and it was so much fun to visit those beautiful Georgia trees and stay with amazing friends! (Thanks Dion + Gina!) Not to mention, I am a huge sucker for a road trip, I swear I would jump in a car anytime and hit to road to anywhere!

This weekend, we are celebrating another dear friend’s birthday and spending the rest of the weekend at the beach. I am looking forward to sitting in the sunshine with my toes in the sand. I am in full summer mode and really can’t get enough of our Florida summer weather, it is definitely beach weather.

While I wrap birthday gifts and pack my beach bag, here are a few green things I thought you might enjoy:

– Going vegetarian or vegan? Here is a grocery shopping list for the top 50 meat-free staples.
– I am in love with this 221 square foot mansion!
– This father/daughter lip dub made my day.- Great ideas for making your backyard safe this summer.
– I haven’t tried it yet – but you can make your own toothpaste.
– Check out this fantastic timelapse of a superecell thunderstorm.

xo,
Sweet Greens

A Substitute for Clean Water: There Is None

May 29, 2014 1

Fresh-WaterNOTE FROM SWEET GREENS: This post, A Substitute for Clean Water: There is None was written by Jenna. Jenna is a freelance writer who writing focuses on eco-lifestyle, health and wellness.

That cool, clean water straight from the tap. I grew up with it. As an inhabitant of the Northeastern Washington to Boston population corridor in the United States, it was a sure bet that drinking whatever came from the tap would be safe, plentiful, clear and delicious.

It was on a trip to Philadelphia in the 1980s that I first saw water for sale in a supermarket. What’s the deal, I asked a friend. “Oh, we never drink the water from the tap,” the friend replied. “Not in this city, we don’t.”

Water reminds me of that very pointed cliche about freedom: You don’t understand what freedom is until you have it taken away from you.

Water falls into that category. You don’t appreciate clear, clean, fresh water until you have that taken away from you. Yes, I knew that states in the West viewed water in an entirely different manner that I was used to. Now, however, with energy companies seeking to using fracking methods to mine natural gas throughout the country — including the Northeast corridor — suddenly clean water is the talk of the town. We’re living now with a clean-water scare that is hard to overestimate. Where it takes us at this point is hard to say.

That said, clean water is tasteless, odorless, colorless. This makes it very hard to describe.

So, let’s describe what clean water is not. That is easier, even though it is much, much scarier.

The U.S. Environmental Protection Agency, in fact, can define what clean water is not supposed to be based on contaminants that include microorganisms, disinfection byproducts, disinfectants, inorganic chemicals, organic chemicals and radionuclide. That would be, in less scientific jargon, living organisms, chemicals of various types and varieties of radiation that could poison the water.

The EPA chart on pollutants quantifies the scare factor. The microorganism cryptosporidium, is safe only when it is not present — it has a zero tolerance level. If it makes it into your water, expect stomach aches, cramps and diarrhea. Where does it hail from? From human and animal fecal waste.

That happens to be the first containment on the list. There is, likewise, zero tolerance for Giardia lamblia, Legionella and various coli-form bacteria.

Disinfectants include chlorine, which can cause eye and nose irritation, stomach discomfort above its tolerance level. Inorganic substances include lead, which can cause delayed development and serious neurological damage in children and kidney problems in adults. Nitrates above 10 parts per million, can kill infants. Thallium at 0.0005 parts per million, can cause changes in the blood, intestine, kidney and liver problems, as well as hair loss.

The point is made: Messing with the water can quite simply kill you and does more frequently than most Americans realize. One Pacific Institute report from 2002 estimated that 135 million people would die from unhealthy drinking water between 2000 and 2020.

One rule of thumb holds that if your drinking water is unsafe, it is a good time to pack your bags and move. If your local well is unsafe, there is not much you can do about it.

Often, however, that isn’t the case, especially if the problem is unhealthy microorganisms.  Water in that case can frequently treated (often with something that is also toxic) and left to flush itself clean again. If the source of the problem is found, water can return to health after some time has passed.

Whatever the problem, finding the source of the pollutants is key and this is one of the critical factors when it comes to fracking, which involves many, many drilling sites. As such, if the practice is proven to be unsafe, then there could be tens of thousands of wells each contaminating local water sources.

Many people turn to water purifying systems installed in their home, including the use of water softeners, filters and desalination techniques. Some systems use reverse osmosis. Others use descaling.

Descaling is sometimes called “salt free water softening,” as it seen as one of the basic alternatives to water softeners.

Much of the effort of water treatment in the home is to protect the pipes, the bathroom tiles and the kitchen utensils from a build of of residue that is created by hard water, which is water with a heavy concentration of minerals.

While minerals can build up on pipes and cooking ware, some minerals are good for you and are not harmful. Clean water, in that case, is a requirement for life. Clean, clear, fresh water softened with a private system, in that case, is a very popular luxury.

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