Author Archive | Jennie Lyon

From Layout to Livability: Designing With the Future in Mind

Ever walk into a house and wonder if anyone actually tried living in it first? Odd hallways,
awkward kitchens, and bathtubs squeezed next to laundry closets were once normal. But
after years of remote work, shifting family needs, and rising costs, those design choices
don’t hold up.

Today, homeowners want more than style. They want homes that adapt, support real-life
routines, and stay useful through change. With multi-generational living on the rise and
financial decisions becoming more complex, design now has to think long-term.

In this blog, we will share what it really means to design with longevity in mind and how to
spot features that offer long-term value.

Rooms That Flex With You, Not Against You
The living room that used to just house a couch and a TV now doubles as a conference
zone. The guest room is suddenly an office, a classroom, and sometimes even a workout
space. People learned quickly that a space without flexibility is just square footage you pay

for but can’t use. And when every square foot matters, financially and functionally, you
need layout decisions that evolve.

Think about how many homes were built with the idea of a “formal dining room” that’s used
three times a year. Meanwhile, there’s no place to take a work call that isn’t next to a barking
dog or a running dishwasher. Good design makes space work smarter. Pocket doors,
soundproof nooks, multi-use zones, these things are no longer luxuries. They’re essentials.
This shift also makes financial planning more layered. When people commit to large
expenses, they want their homes to serve multiple purposes for years to come. That’s why
conversations around home mortgage loans aren’t just about what you can afford today, but
what your home needs to support over time. A smart layout can reduce the need for future
renovations, saving time, money, and disruption later.

Design That Thinks About Aging, Yes, Even Yours
Nobody wants to think about getting older while house shopping. But designing for future
comfort doesn’t mean giving up style. It just means thinking ahead. Wide doorways, no-step
entries, and first-floor bedrooms aren’t just useful for accessibility. They’re useful when you
sprain an ankle, have guests with mobility issues, or want to avoid the stairs with a newborn
in one arm and groceries in the other.

Aging in place has become a top consideration for many homeowners, especially as housing
costs rise and adult children return home. Planning for versatility now can prevent stressful
adjustments later. Swapping traditional tubs for walk-in showers, adding lever-style door
handles, and installing lighting with smart controls are all low-profile upgrades that offer big
benefits in the long run.

These features also add value to your home, making it attractive to a broader pool of buyers
should you choose to sell. A space that works across generations has more staying power
than one designed for a narrow phase of life.

Outdoor Space That Works All Year Long
Gone are the days when the backyard was just for the grill and a few plastic chairs. Today,
outdoor spaces are expected to be livable, durable, and ready for almost anything. From
enclosed patios to edible gardens to tool sheds that double as quiet escape pods, the best
yards do more than look green. They function.

Designing with the future in mind means creating outdoor zones that shift with the seasons
and the needs of your household. Covered patios can serve as outdoor dining rooms in the
spring and become a rainy-day play area for kids in the fall. Raised garden beds aren’t just
trendy, they give you control over part of your food supply, which has become more
relevant with every grocery price hike.

And then there’s energy use. Thoughtful landscaping can reduce cooling costs by shading
your home naturally. Smart irrigation systems save water and adapt to your local climate.
Solar lighting is efficient and low-maintenance. None of this is flashy. But in the long run, it’s
the difference between a backyard that drains your wallet and one that adds daily value.

The Storage Problem No One Talks About
You don’t realize how little storage your house has until it’s too late. Seasonal gear, extra
bedding, school supplies, emergency kits, where does it all go? Clutter isn’t just a visual
issue. It affects stress levels, daily routines, and how effectively you use your space.

Built-in storage can change everything. Under-stair drawers, attic platforms, wall-mounted
shelving systems, and mudroom lockers keep chaos in check and increase resale value.
Future-focused design means thinking beyond the closet count. It means building in function
without sacrificing flow.

This also applies to the garage, which for many people, is a place to store everything except
the car. Strategic design turns the garage into a workspace, a mini gym, or a prep zone for
garden projects. It doesn’t have to be a full conversion. It just needs to have a plan.

Technology That Serves, Not Complicates
Smart homes sound great until you need a password just to turn on the lights. Tech is only
helpful when it fits into your routine. Thoughtful integration means choosing systems that
support your lifestyle, not control it.

Security cameras, smart thermostats, leak detectors, and lighting automation all offer peace
of mind. But they should be installed with flexibility and privacy in mind. Systems that update
easily, work across devices, and don’t require weekly troubleshooting are the ones worth
investing in.

Design That Buys You Time and Sanity
At its core, designing with the future in mind is about reducing future stress. You’re not just
creating a home for now. You’re creating a space that’s ready for whatever your life decides
to throw at you next.

That might mean building in an extra room before you need it. It might mean choosing
materials that clean easily or last longer. It might mean placing the laundry room near the
bedrooms instead of the garage. These aren’t flashy upgrades, but they solve real-life
problems.

The best part? Most future-ready design choices are invisible once installed. They don’t
announce themselves, but they save time, effort, and money year after year. And when
you’re already juggling the demands of family, work, health, and finances, those wins count
for a lot.

So before you start your next home project, ask yourself what your space might need not
just next month, but next decade. Build for real life. Build for change. And above all, build
something that still makes sense when life doesn’t.

How Climate Change Affects Mental Health (And What You Can Do About It) 

Climate change isn’t just impacting polar bears and weather patterns. It’s creeping into therapists’ offices, restless nights, and an overwhelming sense of anxiety many people feel when looking towards the future. The link between climate patterns and mental health is undeniable and is exacerbated by excessive natural disasters and oppressive climate change news stories permeating the headlines. 

Perhaps one of the more challenging components of climate change on mental health is its insidious impact. Some face trauma from natural disasters, floods, fires and hurricanes. Others bear a less acute but lingering concern about the world’s future in ten or twenty years. Both are completely normal reactions to an incredibly abnormal and scary situation. 

How Much Is Too Much Information? 

Climate change-related mental health concerns are driven by too much information. Social media posts about destruction, documentaries on melting ice caps, public service announcements about carbon footprints create a continued sense of unfavorable information. Yet the human condition wasn’t created to constantly digest information about happenings halfway across the world. 

People feel as though climate change is too big of a problem. Even those who do their best to cut back on pollution still feel as though their efforts aren’t enough. The gap between good intentions and what’s needed to move the dial leaves many feeling helpless. Yet helplessness serves as a known precursor to anxiety and depression. 

And here’s where it gets complicated: concern for the environment is a fantastic quality to possess; however, when people become so worried about the world around them that they cannot function it’s a problem. People avoid scheduling events for the future, feel guilty when enjoying life too much, or panic when considering procreating in an uncertain world. 

Therapists in Denver who specialize in women’s anxiety and self-worth are particularly seeing how environmental concerns compound existing confidence issues. When women already struggle with self-doubt, adding climate guilt and helplessness can significantly impact their sense of personal agency and worth. 

When Climate Change Impacts Something More Than Your Calendar 

People most impacted by climate-related circumstances experience immediate challenges that impact their mental well-being, too. PTSD, anxiety, and depression are common where massive storms, flooding, fires occur – once the destruction is done. However, continued stress about clean up, insurance claims, and potential recurrence urges people’s mental health to continue to decline long after repairs are made. 

This makes sense inside the disaster zones. However, people who are otherwise stabilized report rising levels of anxiety amidst hurricane season, wildfire season, unexpected rains, and excessive coverage about “normal” climate change beyond their control. 

Heat waves, in particular, increase domestic violence, psychiatric emergency room visits and aggression. The higher the heat, the more aggressive people feel. Therefore, while discomfort is an unrealistic expectation in the name of climate change (since we shouldn’t be comfortable), it’s reflective of how our moods shift with temperature. And as temperatures continue to rise – in more ways than one – they affect everyone. 

When Guilt Keeps People Stuck 

Even guilt is a mental health issue surrounding climate change. Guilt that comes from driving to work, purchasing prepackaged food items or taking vacations boomerangs back to mental health concerns. Unfortunately, guilt perpetuates paralysis or perfectionism – but doesn’t support sustainable change. 

But guilt doesn’t help anyone change for the better. Instead, it causes people to feel bad about feeling bad; try to do all that can be done for the environment; realize perfection isn’t possible; continue to feel bad for what’s been messed up. This cycle is compounded by social media where people compare their environmental failures compared to others’ environmental successes. 

The world can support less consuming news consumption or constant comparison; however, it can’t quell realities out of people’s hands for giant negative news stories making people more stressed about life than general expectations would allow for. 

Finding A Healthy Middle Ground Without Losing Sight 

The goal is not to stop caring about climate concerns – this isn’t feasible or helpful – but rather to limit how much care can induce overwhelming anxiety that undermines mental health and world efforts. 

Setting boundaries for consuming climate change-related information reduces how much negative health trends transform people’s minds about the situation. This isn’t to say to not pay attention; instead, limit when and how climate-related news is absorbed (and from what sources) so people don’t focus on it 24/7. 

Taking action where possible – even minimal action – helps more than people realize. Studies show those who employ climate conscientious behavior have better mental health than those who only worry without acting upon that worry. The caveat? Only take suggestions that one can realistically accomplish so actions aren’t out of reach. 

Community engagement provides caring relationships and environmental benefits. Making plans with others in need of sustainability efforts helps combat isolation that’s all too common among stressed persons with climate change concerns. Collective action provides subjugation against justified frictional thought patterns telling us it won’t make a difference. 

Building Resilience For An Uncertain Future 

Coping skills for climate anxiety work similarly to other anxieties. Working towards what can be controlled instead of global catastrophes empowers people who have felt hopeless due to such psychological waste. 

Focusing on the household level or homegrown advocacy or charitable support helps realize big decisions don’t mean one needs to personally solve the matter themselves. 

Furthermore, building present-minded awareness counters climate worries that derail people’s minds from ten years down the road into worst-case scenarios. While planning ahead is good for catastrophes that can be avoided (packing an emergency bag), spending time really worrying about what life will be like then creates distress without helping what’s going on today. 

Professionals help those most impacted by how climate change concerns infiltrate daily life. Those with climate-change-based anxiety respond well to therapy approaches from other anxiety problems – with simultaneous benefits since they directly address what’s been creating anxiety responses since inception. 

Climate change creates legitimate concern that deserves careful thought and implementation; however, allowing environmental fears to undermine psychological well-being doesn’t help anyone – or communities – or the world at large. Learning how to care while supporting one’s mental health fosters opportunities for long-term care. 

Why Every Family Adventure Needs a KEEP>GOING First Aid Kit

Let’s be honest, family adventures are equal parts magic and mayhem.

One minute, you’re hiking through wildflowers with snacks packed and spirits high. The next, someone’s tripped on a rock, Olive’s (my Frenchie) stepped in a mud puddle, and Mr. Sweet Greens somehow managed to get a splinter through his glove. (True story.)

That’s exactly why I’ve fallen head over hiking boots for the KEEP>GOING First Aid Kit, a total mom-level lifesaver that’s now permanently packed in my bag, car, and RV.

Created by a fellow mom of four (so you know it’s the real deal), this kit is the perfect mix of smart design and stylish practicality. It’s TSA-approved, water- and stain-resistant, and comes with 130+ first aid essentials like burn relief, bandages, antiseptic wipes, tweezers, and even those tiny little scissors you never have when you need them most.

Basically, it’s peace of mind, zipped up in a cute case.

🌿 Why I Love It

💚 Mom-designed + travel-ready: Because no one understands family chaos better than a mom who’s lived it.
💼 Compact, stylish case: Water- and stain-resistant with trendy patterns like Tie-Dye, Woodland (my favorite!), and Tropical Blooms.
🧳 TSA-approved, Fits right into carry-ons, glove compartments, and diaper bags without taking up valuable snack space.
🩹 Loaded with 130+ essentials, From mini bandages to burn cream, it’s like having a nurse in your backpack.
🚗 Four sizes to choose from, Mini (60 pieces) to SuperKit (270 pieces), so there’s one for every adventure.

✨ 7 Everyday Adventures KEEP>GOING Was Made For

Because life doesn’t happen inside the house, it happens on the go, with messy, beautiful, unpredictable moments.

1. Mountain Hikes + Muddy Trails ⛰️

If you’ve ever hiked with kids, you already know, someone will fall. Someone will whine. Someone will ask for snacks (again and again). With the KEEP>GOING kit in your backpack, at least you’re ready for scraped knees, bug bites, and whatever nature throws your way.

2. Farmer’s Market Saturdays 🍓

Between berry sampling, lavender bouquets, and bumping into everyone you know in Banner Elk, it’s easy for small cuts or bee stings to sneak in. I keep the MiniKit in my tote, it’s adorable and functional.

3. Road Trips + Rest Stop Chaos 🚙

We’re a road-trip family. From the mountains to the coast, our glove compartment is basically a survival zone, snacks, sunscreen, hand wipes, and now the KEEP>GOING kit. Because when someone manages to get a paper cut from a map (yes, it happened), you’re prepared.

4. Picnics + Paddleboards 🏖️

Sun, water, sandwiches, and somehow… minor injuries. Between paddleboard dings and stepping on rocks barefoot, this kit saves the day every time. Bonus: it’s water-resistant, so it’s perfect for lake days.

5. Backyard BBQs + Bonfire Nights 🔥

No one plans on blisters from new sandals or mosquito bites that swell like golf balls. I set the kit on the picnic table next to the marshmallows, because s’mores and safety can totally coexist.

6. Kids’ Sports + Weekend Tournaments ⚽

Between turf burns, bee stings, and “mystery splinters,” I’ve learned it’s not if you’ll need a first aid kit, it’s when. KEEP>GOING is the MVP of the sidelines.

7. Glamping, Camping, or Cabin Weekends 🏕️

Our adventures in the Blue Ridge often come with campfires, hikes, and unexpected “ouches.” Even though Eben is grown and doesn’t camp much with us anymore, it never fails that Mr. Sweet Greens or I hurt ourselves in one way or another. OR, there’s Olive, I had to use my kit to get a tick off her on our last trip and then clean her up afterward! I love knowing I can grab my kit, unzip, and instantly find what I need (no rummaging through random Ziploc bags).

💚 A Mom-Approved Must-Have

What I love most about KEEP>GOING is how intentional it feels. Every item is thoughtfully included, the quality is top-notch, and it’s all tucked into a design that makes you want to actually use it.

And as someone who lives in a small mountain town where adventure (and nature’s surprises) are never far away, it’s become one of my favorite travel companions.

If you’ve ever found yourself with a splinter mid-road trip, a scraped knee during a family hike, or a surprise bee sting at a summer picnic, you’ll totally get why I won’t leave home without mine.

🛒 Where to Get Yours

You can find these lifesaving kits directly at keepgoingfirstaid.com or on Amazon.

They come in several sizes and a variety of stylish prints, so you can grab one for your car, your hiking bag, your diaper bag, even one for Grandma’s house.

Because life’s little adventures are a lot more fun when you’re ready for them. 🌿

So go ahead, pack your snacks, fill your water bottles, and don’t forget your KEEP>GOING First Aid Kit, your future self (and your kids’ scraped knees) will thank you.

Mountain Summers, Jeep Rides, and Healthy Hair: Why Mint Tools Are My Secret to Gorgeous, Tangle-Free Strands

Living in the mountains means long days outside, soaking in every ounce of sunshine and fresh air. One minute I’m hiking or paddleboarding on the lake, and the next I’m hopping into the Jeep with Jayson, top down, music up, and mountain roads stretching out ahead of us. It’s perfect, except for what all that wind, sun, and lake water does to my hair.

By the time we pull back into the driveway or pull up to our favorite restaurant, my waves are usually in full tangles and my ends feel dry and frazzled. That all changed this summer when I started using Mint Tools. This stylist-founded brand creates salon-quality hot tools that actually protect your hair instead of frying it, and their brushes? Absolute game changers.

The Kaze Brush: The Best Brush I’ve Ever Used

I have to start with the Kaze Brush because it is hands-down the best brush I’ve ever used in my life. Seriously. My old brushes always seemed to either tug on tangles or just glide over the top without actually smoothing things out. The Kaze Brush detangles effortlessly without pulling, breaking, or leaving my scalp feeling sore.

After a windy Jeep ride or a day at the lake, I grab my Kaze Brush and watch tangles practically melt away. It works beautifully on wet or dry hair and leaves everything smooth and shiny instead of frizzy. If you only get one Mint product, make it this one.

S-Waver: Effortless Mountain Waves

The S-Waver is my go-to for creating loose, effortless waves that actually stay. It’s perfect for when I want my hair to look styled but still natural and carefree (which is most days out here). I use it like this:

  • After a Jeep Ride: Quick detangle with the Kaze Brush, a little heat protectant, then a few passes with the S-Waver to smooth and shape windblown hair into soft, beachy waves.
  • Pre-Adventure Styling: If I know we’re heading out on the paddleboards or doing a hike and Jeep loop, I’ll style with the S-Waver in the morning. It gives my hair body and texture that still looks great when it air-dries later after the lake.
  • Next-Day Hair: The S-Waver refreshes bedhead or ponytail creases in minutes, way easier than starting from scratch.

Crimper Tool: Adding Texture and Volume Fast

The Mint Crimper Tool is such a fun surprise. I thought crimpers were just for wild ‘80s styles (been there, done that!), but this one gives modern, cool-girl texture that works for everything from date nights to concerts at the park. I love it for:

  • Adding Volume Underneath: I take small sections underneath my top layers, give them a quick crimp, and then smooth the top layer back down. Boom, instant lift and fullness.
  • Textured Ponytails or Braids: Quick crimps add grip and style so braids and ponies stay put all day, even on Jeep rides.
  • Festival or Concert Hair: It’s perfect for adding bold texture that looks intentional and fun but still feels soft and touchable.

Travel-Friendly Hair Styling: Pack Mint for RV Trips or Weekend Getaways

Because Jayson and I love traveling in our RV (or heading out for long Jeep weekends), I keep my Mint tools travel-ready. Here’s how I pack for the road:

  • Kaze Brush: It’s lightweight, durable, and works on wet or dry hair. I keep one in my travel bag so I’m never stuck trying to detangle post-lake hair with a tiny hotel comb again.
  • S-Waver: It’s perfect for styling when you want a polished look without spending much time. I keep it in a heat-resistant pouch so I can use it and pack it quickly before we hit the road again.
  • Crimper: It takes up almost no space but makes ponytails and braids look instantly styled, ideal for camping trips, where I want low-maintenance hair with a little personality.

Pro tip: I also pack a small power strip in the RV so I can plug in multiple tools at once and keep cords organized.

Quick Jeep-to-Dinner Hair Fix

For those days when we’re out exploring and decide on an impromptu dinner:

  1. Detangle: Quick pass with the Kaze Brush to smooth windblown tangles.
  2. Style Refresh: Use the S-Waver on a few face-framing sections to revive waves.
  3. Volume Boost: Add a little crimp at the roots under the crown for lift.
  4. Finish: A touch of hair oil or lightweight spray and you’re ready to go, effortless and polished in under 10 minutes.

Mountain Life, Minus the Hair Chaos

Summer in the mountains is wild and wonderful, but it doesn’t have to mean frizz, tangles, and bad hair days. With Mint’s professional-quality tools, especially the Kaze Brush, you can protect your hair, style quickly, and actually enjoy your day instead of fighting with it.

Check out Mint’s Kaze Brush, S-Waver, and Crimper Tool for salon-quality care that fits your real life, mountain views, Jeep rides, RV trips, and all.

Stay Cool, Naturally: Otella Cooling Body Spray Is My New Summer Must-Have

Let’s be real, summer is gorgeous, but it’s also sweaty, sticky, and nonstop. Whether I’m running errands in the heat, hiking with Jayson, or heading to the farmer’s market in Banner Elk, I’ve found a new little lifesaver that’s earned a permanent spot in my bag: Otella Cooling Body Spray.

With just one spritz, Otella brings this instant, spa-like chill that recharges your whole mood. It’s clean, refreshing, and exactly what I didn’t know I needed to survive long, active summer days.

🌿 Why I Love It:

  • 💧 Instant cooling relief (seriously, it works)
  • 🚫 No sticky or greasy feeling
  • 🌱 Clean, skin-friendly ingredients
  • 👜 Purse-, backpack-, glove-compartment-friendly
  • 🧘‍♀️ Light, fresh scent that never overwhelms

I’ve used it during road trips, while walking Olive around the neighborhood, between client calls on our porch, and after sweaty summer pickleball games. It’s the perfect quick reset.

☀️ 7 Summer Adventures Otella Was Made For

You know I’m all about simple, intentional summer fun. If you’re looking to make the most of the season and stay cool doing it, here are a few of my favorite activities, with Otella in tow:

  1. Morning Farmer’s Market Wanders 🍓
    Start early, beat the heat, grab some local veggies, and freshen up with a spritz before heading to brunch.
  2. Picnic Hikes + Paddleboard Breaks 🚣
    Pack lunch, take the long trail, and keep Otella in your backpack for a mid-hike refresh.
  3. Backyard Movie Nights 🎬
    Set up a projector, grab your lawn chairs and snacks, and mist yourself when the air gets sticky.
  4. Outdoor Yoga or Stretch Sessions 🧘‍♀️
    After that final savasana, cool off instantly, bonus if you’re barefoot on the grass.
  5. Beach Days & Lake Dips 🏖️
    Between swims, snacks, and sun-soaked lounging, Otella is like your personal ocean breeze in a bottle.
  6. Summer Road Trips 🚗
    Keep one in the glove compartment and spritz when you roll into a new town or scenic overlook.
  7. Porch Sitting with Iced Tea 🍹
    Add a cooling mist to your evening wind-down. Sip, spritz, repeat.

💚 Clean Comfort You Can Trust

Otella is thoughtfully made with clean ingredients, no artificial junk, just gentle freshness. It’s perfect for busy parents, travelers, outdoor lovers, and honestly, anyone who’s just plain hot.

And yep, it’s available at Otella, so you can snag one (or three) without leaving your air-conditioned comfort zone.

Summer’s Hot. You Don’t Have to Be.

Whether you’re chasing kids, hitting the trail, or winding down on the back deck, Otella Cooling Body Spray is your low-effort, high-reward way to stay cool, calm, and collected all season long.

Because feeling fresh doesn’t have to be complicated, it just takes one spray. 💦🌿✨