We spend a lot of time deciding what to eat, but we rarely think about how we prepare or cook our meals. You can save energy, minimize your carbon impact, and keep an eye on your money in a variety of ways, from the food you buy to the manner it’s prepared and kept.
Eco-friendly cooking is not only better for the earth; it is also better for you and your family. Organic vegetables keep pollutants out of your body as well as the air, soil, and rivers.

So why not give these eco-friendly tips a go…

Choose Your Cookware Carefully

Purchase only the separate items you require rather than sets that include pots you will never use, and choose oven-friendly components that can be used for many purposes. You should also look for designs with tightly fitting lids, as this will let very little heat energy escape.

Look for cookware produced from recyclable materials, such as handles made from recycled aluminum. Some manufacturers also sell cookware with handles made of environmentally friendly materials such as bamboo.

Be Smart About Your Cooking

When it comes to taking a more environmentally friendly approach in the kitchen, it’s sometimes the simple things that count. Here are a few things to consider when cooking:

• Using lids on pans can cut cooking time by up to 40%.
• Cook big – a pan’s efficiency is lowered by 80 percent if it’s barely a fifth full 

• For lesser portions of food, microwaves can use up to 50 percent less energy than a normal oven

 • Heat water in a kettle and transfer it to a pan once boiled Kettles utilize less energy than pans for boiling water.

Cook Using Residual Heat

Turn off the heat a few minutes before the recipe specifies to save energy whether roasting veggies or baking pastries. Turn it off at least 15 minutes before you anticipate removing the food from casseroles and roasts. (A meat thermometer should always be used to confirm doneness.)

Monitor The Temperature

The ideal temperature range for your refrigerator to reduce damaged food and wasted energy is 35-38°F (2-3°C); the freezer temperature should be 0°F (-18°C). If your refrigerator lacks a thermometer, you should get one and use it on a regular basis.

Eat Seasonally

Eating vegetables in season is more flavorful, more nutritious, and maybe healthier for the environment. This is because fruits and vegetables are generally harvested close to you, reducing the carbon footprint of long-distance transportation. You could try linguine with clams recipe here. 

Eat Plant-Based Meals

Raising animals for sustenance necessitates large amounts of land, water, and energy, and the animals themselves are a substantial source of greenhouse gas emissions. Worse, global meat production is anticipated to climb to a record 62.6 million tonnes in 2018, adding to our planet’s environmental load. With this in mind, strive to consume as many plant-based meals as possible.

These tips should help you to become more eco in the kitchen. Do you try to be more eco-friendly at home? What do you do?