Tag Archives | eco families

Reduce your Home Heating with a Hybrid Heating System

Reduce your Home Heating with a Hybrid Heating System

The eco-minded are always on the hunt for ways to reduce consumption. Hybrid heating systems are a really interesting way to lower consumption and your home heating bill at the same time. It’s an interesting concept, particularly the way that the automation does the eco watching for you.

Most of us choose either an electric heat pump or a gas boiler to heat our homes. However, the new hybrid systems are an intriguing fresh option. A Hybrid heat system reacts to changing temperatures and automatically adjusts to the most efficient energy saving method available to heat (or cool) a home. It combines a furnace with a heat pump, rather than an air conditioner and it’s very much a fuel-saving alternative to traditional heating and cooling systems.

Electric and gas each have some benefits, but there are drawbacks that make it difficult to ensure you have a truly energy-efficient heating system in your home. At lower temperatures, gas boilers are more efficient than electric heat pumps. However, when you only need a small boost in heat, the electric heat pump uses less energy than firing up the entire boiler for just a short period of time. The new hybrid solution gives you the best of both the gas and the electric worlds.

An example of a hybrid solution is the Daikin Altherma hybrid heat pump. It has new technology that automatically selects the most energy efficient method for heating your home. It automatically evaluates the outdoor temperature and your heating demands and switches between either the electric heat pump or your gas boiler.

Unlike the human brain, which is easily distracted and forgetful, these new solutions do the thinking for you, and these hybrids provide options for you that you wouldn’t have in a normal system. They make the shift between electric and gas to optimize for the most eco – and economical – settings for your home.

When the temperature is mild, the heat pump is more than sufficient to heat your home without the need to fire up the boiler. Once the outside temperature drops to a chillier season, the boiler begins to provide additional heating. When the outside temperature gets very low, the boiler operates alone. The system always conserves energy by providing the most efficient heat for the current conditions.

It’s gratifying to see that in some parts of the world, governments are recognizing and rewarding the environmental benefits of innovations like these new hybrid heating systems. In the UK, there’s a Renewable Heat Incentive (RHI) that pays residents who switch to hybrid systems 7.3p/kWh for each unit of renewable heat that they produce. (But UK residents, take note: you’re only eligible if you have your Daikin Altherma hybrid heat pump or another similar hybrid system installed by an MCS accredited installer such as Calor.)

I hope that we’ll continue to hear about new environmentally-conscious technology like these hybrid heating systems from lpg suppliers. It reminds me of cars that use both a conventional internal combustion engine and also a high voltage electric motor.

Have you got a hybrid system in your home? How do you like the system? I’d love to hear about it!

Sick of PB&J? 3 Delicious Organic Lunchbox Lunch Upgrades

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Sometimes making a simple sandwich is just the easiest, but if your student is sick of seeing the standard PB&J in his lunchbox (or you’re sick of making it!) it’s time for a box-lunch upgrade! Read on for three new lunchbox standards that we love in our home and think you will too.

#1 Wraps and Burritos
Wraps are a great way to get a few servings of healthy vegetables into your kid’s day. I like to make extra chicken breast at dinner the night before and combine it with cucumbers, avocado, lettuce, tomatoes, carrots—you name it!—into a hearty wrap the next day. Make sure to include a healthy fat like avocado and a protein like garbanzo beans or feta cheese so that your student gets a balanced meal. Burritos are one of my all time favorite lunch foods and I haven’t met a kid yet who didn’t like them, too! Create a healthy version by combining black beans and brown rice and a sprinkling of cheese. Send some avocado slices, lettuce, or tomatoes in a separate container and the meal is complete.

#2 Homemade Soup
Hearty, homemade soups and chillis are a great winter lunch to send to school with your kid. The next time you make a big pot for the family, portion some out into jars or Pyrex containers and freeze or store the portions in the fridge. On lunch morning, simply heat up the soup and pack it in a thermos. Add a slice of seedy, whole grain bread and the meal is complete!

#3 The Re-done Lunchable
Instead of serving your kids the highly-packaged, preservative-laden lunchables that come from the grocery store, create your own using healthy ingredients. Put together whole grain crackers and cheese with fruit and nuts or hummus with carrots, celery, pita bread, and almonds for a more filling, much more nutritious alternative.

What are your favorite organic lunches to send to school with your little ones? What’s the new PB&J in your household?

Send Your Kids Back to School Seeing Green

Send Your Kids Back to School Seeing Green

There’s a reason why we don’t try to explain climate change and all of its affects in entirety to kids and instead tell them about endangered species, encourage them to recycle, and educate them about their health. The worldview of a school-aged child isn’t that of an adult’s (and maybe that’s a good thing!), and it can be hard for kids to understand the enormous, long-term impact of their actions. And yet all of our actions impact those around us, near and far, in ways we can’t even imagine and it’s important to start teaching kids to consider their community at an early age. So how can we send them back to school with a green living mentality? Read on to learn where to start.

Start Small
When kids might not even know their own weight, how can they be expected to understand the effects of the 18,000+ lbs of lunch waste they produce each year? Instead of trying to wrap their minds around an idea of that scale, start small. Send them to school with a non-toxic, stainless-steel lunchbox with reusable lunch bag and stainless steel water bottles, explaining that these items can be used over and over, for years, while paper and plastic lunch ware can’t be cleaned and must be thrown out every day. Give them the assignment of looking around the lunchroom and seeing how many brown paper sacks, sandwich bags, juice pouches, and snack wrappers get thrown into the trash each day. After a week, they’ll begin to understand just how much waste one student or lunchroom can really produce.

Hit Home
Because your student may not notice the litter in the park or the hundreds of plastic bags stuck in trees around town, he may not even think twice before tossing his bubblegum wrapper on the dugout floor at a baseball game, or his empty soda can into the trash instead of the recycling bin. By volunteering to pick up trash on a local street or at a park, you’re showing your kids how to respect beauty, the environment, and our communal spaces.

Teach Mindfulness
Does your kid wolf down dinner and dessert without once looking up, or while staring at the television, only to later complain of a stomach-ache or get a case of the grouchies? By teaching kids some simple mindfulness techniques, they can learn for themselves how healthy foods affect their bodies and how they feel after chowing down on junk. As a family, sit down for dinner together and take a deep breath before beginning the meal. Encourage kids to put down their utensils between bites, and after the meal is done ask children to notice their bodily sensations and feelings. Then ask again 30 minutes later. Children (and parents) might be surprised to notice that they didn’t really need that second helping of mashed potatoes and that a bag of cheetos before bed results in a junk food hangover. Using simple techniques like these help your children learn about health from the inside out, and the method will serve them well in other areas of life as well.

What green tips, concepts, and facts have your kids embraced? What questions do they ask about living healthy? Who do they think makes up their community?

3 Delicious Organic Lunchbox Lunches

Organic Lunches

School just started, however your student may be getting sick of seeing the standard PB&J in her lunchbox (or you’re sick of making it!) I know this happens in our family – Eben will want the same thing for lunch for a few weeks and then all of a sudden as I am packing lunch – he chimes in that he wants something different! If you are struggling for new lunch ideas, it’s time for a box-lunch upgrade! Read on for three new lunchbox standards that your child will be asking for again and again.

#1 Wraps and Burritos
Wraps are a great way to get a few servings of healthy vegetables into your kid’s day. I like to make extra chicken breast at dinner the night before and combine it with cucumbers, avocado, lettuce, tomatoes, carrots—you name it!—into a hearty wrap the next day. Make sure to include a healthy fat like avocado and a protein like garbanzo beans or feta cheese so that your student gets a balanced meal. Burritos are one of my all time favorite lunch foods and I haven’t met a kid yet who didn’t like them, too! Create a healthy version by combining black beans and brown rice and a sprinkling of cheese. Send some avocado slices, lettuce, or tomatoes in a separate container and the meal is complete.

#2 Homemade Soup
Hearty, homemade soups and chillis are a great fall and winter lunch to send to school with your kid. The next time you make a big pot for the family, portion some out into jars or Pyrex containers and freeze or store the portions in the fridge. On lunch morning, simply heat up the soup and pack it in a thermos. Add a slice of seedy, whole grain bread and the meal is a winner!

#3 The Re-done Lunchable
Instead of serving your kids the highly-packaged, preservative-laden lunchables that come from the grocery store, create your own using healthy ingredients. Put together whole grain crackers and organic cheese with fruit and nuts or hummus with carrots, celery, pita bread, yogurt (right now – the Stonyfield Petite Creme’s are Eben’s fave!) and almonds for a more filling, much more nutritious alternative.

What are your favorite organic lunches to send to school with your little ones? What’s the new PB&J in your household?

6 Eco-Friendly Lunchbox Essentials for Green Kids

Now that the kids are back at school – you are probably testing out the new lunchbox. If you are like me, it can be hard to find the perfect lunchbox essentials. We have had a hard time with the lunch bag being too small, containers leaking, water bottles that won’t fit inside the lunchbox and even worse, the lost lunchbox. Over the years, we have fine tuned Eben’s lunchbox and have found 6 essentials that we highly recommend – all of them are eco-friendly too, read on to check them out!

1. Large Reusable Insulated Lunch Bag $35
Over the years we have tried out quite a few eco-friendly lunchboxes, the key is a lunchbox that is insulated and large enough to hold everything including a water bottle. For Eben it also helps if it has a handle to carry it by – since adding another bag to his shoulder isn’t an optimal option. I love this one printed with EAT on the front. Such a fun statement at lunchtime!

2. Hen House Lunchbox Napkins (6) $25
Reusable fabric napkins are a must for the lunchbox – these fabulously designed ones from Hen House Linens add a pop of color and whimsy to the lunchbox. We loves our and have found them to be super durable too.

3. Contigo Reusable Water Bottle $25
I adore Contigo products – I am a huge fan of the reusable water bottles and coffee mugs. These are large enough to hold a sizable lunchbox drink for Eben, keep his drink cold and they don’t leak! They also have a fantastic kids line with insulted food jars perfect for soup or chili on a cool fall day.

4. Island Picnic Reusable Organic Cotton Snack Packs $17
Pretzels and Popcorn and Nuts – oh my! These organic snack packs are the perfect size for packing those back to school treats! I pack Eben a couple of snacks every day and these are perfect for keeping the snacks together!

5. Wean Green Reusable Glass Lunch Cubes $6-12
These are by far my favorite reusable lunch containers, we use them every-single-day. They come in an assortment of sizes that fit perfectly inside a lunchbox, are made from non-leaching glass and the lock seal means no leaks EVER.

6. SwaggerTags $4
Never worry about a lost lunchbox again – Swaggertags are a fantastic way to identify your child’s lunchbox without giving too much information away (you have to open them to see the identification – the outside is customized by you with any photo!) They come in a selection of fun colors too and are guaranteed to not fall off. Perfection!

What is a must have for your child’s lunchbox? I would love to hear – leave your comment below!