I love oatmeal on cool, crisp fall mornings! Am I the only one? You can make your own organic instant oatmeal packed with flavor in a few simple steps taking your regular oatmeal from ho-hum to yum-yum. Read on to learn how you can make organic instant oatmeal and wake up to a better tomorrow.
Step 1: Bake It! Preheat the oven to 350°, spread 4 cups of organic old-fashioned rolled oats on a baking sheet. Bake until lightly toasted, about 15 minutes. Let cool.
Step 2: Pulse It! Pulse in a food processor until coarsely chopped.
Step 3: Mix It! Mix in a cup of your favorite oatmeal add-ins such as; almonds, walnuts, dried cranberries, sunflower seeds, brown sugar, and coconut.
Step 4: Store It! Store in an air-tight container for up to 2 weeks.
Step 5: Boil It! Stir boiling water into a cup of your organic instant oatmeal until you reach your desired consistency.
Step 6: Enjoy It! Oatmeal is my favorite on a cool, crisp fall morning – top with honey too!
Fall is my favorite time of year. It seems like we start to slow down as a family and spend more time reconnecting with each other. (This seems especially important now that Eben is off to graduate school and only comes home occasionally!)
Since the days get shorter and it gets dark outside so much earlier, Jayson and I have been using this time to reconnect as empty nesters! Our dining room table used to be filled with card games and brain teasers, but now we’ve been finding ourselves doing puzzles (are we old or what??) and playing Scrabble. The nightly dinners are still full of long conversations and hot, steamy beverages for dessert! (Which is my favorite!)
To get you in the autumn mood and excited about sustainability, check out my 7 favorite eco-friendly ways to welcome fall.
1. Make it Family Dinner Night One of my favorite fall family traditions is having make-your-own organic pizza night a few times a month. I bought Jayson a Gozney last year as a holiday gift, so our pizza game has been ELEVATED!
There is something fun about kneading the dough, cutting up vegetables, and pulling hot pizzas from the oven. When Eben was little, we’d create sweet, smiling faces, and it always ended in a night of laughter and fun!
2. Green Your Overall Health Fall is the perfect time to amp up your healthy lifestyle before winter hits – because with winter comes sniffles, colds, and the flu. You can start by boosting your immunity, packing healthy, organic school lunches, adding some superfoods to your marketing list, and doing a whole-body cleanse. You want to stay healthy through the fun fall and winter holidays.
3. With Fall comes Leaves, Lots of Them When it comes to the leaves that fall in your yard, how you dispose of them can significantly impact the environment. The best option would be to mulch them and use them as ground cover for your garden. The worst option would be to blow them around with a noisy, emission-polluting leaf blower. If you want to have fun with leaves, consider making leaf prints for your family room, or you can always jump in piles of them.
4. Enjoy Your Natural Environment A bike ride is one of my favorite ways to enjoy a lovely fall day with my family. We tend to bike a lot more when fall hits! Another fun thing to do this time of year is to visit your local botanical garden – you could try one of these surprising ways to make it a day full of fall fun.
5. Prepare for Winter Before you know it, winter will be here – and fall is the perfect time to prepare. Now that we live in North Carolina (on top of a mountain), I liked to stock up on non-perishable organic goods, so we didn’t have to go marketing as often. It is also a great time to weather-proof your doors and windows and prepare your garden for the cold winter. I also like to think of fun ways to cozy up our home – this usually means bringing out stacks of books, blankets, and pillows and sipping hot organic tea, coffee, and cocoa.
6. Green Your Halloween Whether you plan to make your own Halloween costumes anddecorations or turn your home into the ultimate eco-friendly haunted house, now is the time to get started. We like to scour our local thrift stores and tag sales for fantastic Halloween decor well before the holiday. It always gets us in the mood for Halloween, and when the holiday comes, we are completely ready!
7. Go Local The farmer’s market season in North Carolina is now popping – the perfect time to stock up on those yummy fall vegetables. I love it when the mister whips up a batch of one of his fantastic soups or seasonal salads in the fall using local vegetables from the farmer’s market. And pumpkins from the farmer’s market, oh my, they are my favorite.
The holidays are all about celebrating acts of giving, making it the perfect opportunity to make your gift giving smarter this season. There are so many amazing businesses out there that give back when you purchase one of their products. These companies are tied to doing good somewhere in the world every time a purchase is made. Read on for my 4 favorite gifts that give back – and if you hurry you can still get these goodies by Christmas.
1. Warby Parker Glasses Eben and I both wear glasses and love the stylish, affordable frames from Warby Parker. For every pair of glasses that you buy, a pair is donated to a person in need. If you don’t wear glasses, that is alright – Warby Parker also offers fantastic sunglasses.
2. Feed Bags I have been familiar with FEED Bags for a very long time – I remember first seeing them in Whole Foods back when we lived in Georgia! FEED Bags come in a huge selection of styles and sizes and with each purchase a portion of the proceeds go towards feeding the children of the world.
3. TOMS Shoes Most likely you are already familiar with TOMS shoes – for every pair you purchase a pair is donated to a child in need. With a great selection of shoes for everyone on your list, TOMS is the perfect holiday gift!
4. Bogo Brush Every year I stick a toothbrush in the holiday stocking – this year I will be stuffing a brush from Bogo Brush! Bogo Brush is another company that donates a product to a child in need – in this case, an eco-friendly toothbrush made from waste – because a healthy smile is a happy smile.
I love fall – it is my favorite season. Have I mentioned that before? Ha! I love the colors, textures, and find myself crafting with Eben more during the autumn season. With that being said, the artwork really piles up around here. Many pieces get photographed and recycled, however there are pieces that we love so much we want to keep and display. Here are 4 fall inspired art projects that we have enjoyed over the year and thought they might inspire you this autumn:
1. Baker’s Twine Apple
Whenever I work with baker’s twine, it seems like I am left with a few scraps that I keep for craft projects. I recently came across an amazing baker’s twine apple project that would be perfect for those leftovers. I adore it!
2. Button Art
If you have a large button collection – this is the project for you! I love the different colors and sizes – I think it would be fun to do a set of four, one for each season, arranged on a wall together. This would be a perfect project for children of all ages too!
3. Leaf Prints
Eben loved this project because it incorporated a nature walk and pigment paints. This is a project that we tend to make over and over again each fall. It’s easy, a fun way to get our hands dirty and the perfect excuse for working together after school.
4. Alphabet Leaf Animals
Again, this is the perfect fall project for kids! It gets their creative juices flowing as they arrange the leaves into different animal shapes. I have to admit, Eben is much better at this than me – he is fantastic as seeing things that I never would. Are your kids like this?
I love fall – it is my favorite season and my favorite time of year! What’s not to love? We are at our mountain home in North Carolina right now and it is fall perfection! The cooler weather, morning hikes, snuggles by the fire, chai tea, cozy sweaters, and pumpkin everything. Looking for some fall inspo?
Here are 7 simple, fun eco-friendly ways to inspire you!
1. Take a Listening Hike One of my favorite fall activities is hiking! And one of my favorite ways to enjoy a hike is when we take what we like to call “a silent hike.” A silent hike is just that – we hike together as a family in complete silence. It’s amazing how the act of simply being quiet and listening can have a huge impact on your hiking experience. There have been many times that we come upon an animal grazing or fish swimming in a creek – it’s amazing. We also like to stop along the way to listen to the rustling of the trees, the chirping of the birds, or to watch leaves quietly wafting to the ground. It is a great time to reflect within too, while still being with the ones you love.
2. Take It Outside Fall is the perfect time to take whatever you are doing – outside! The mister and I start every morning by taking the dogs on a hike right out our backdoor. It’s quiet and there are always a ton of deer and turkeys around every corner. I also LOVE to take my tea and blanket and head out to the back porch to snuggle by the fire table while listening to the bubbling of the creek.
3. Slow It Down Now that school is back in session, you have to admit that you are much busier than you were all summer. I know that if something isn’t on my schedule, it probably isn’t going to happen. This is why during the fall months, we really take extra consideration to slow things down at our home. We like to schedule extra time in the morning and afternoon, just to be. We usually spend this time snuggled up chatting about our upcoming adventures.
4. Get Centered Along with slowing down, fall is a great time to get centered. Spend time each day doing whatever it is that makes you feel connected and centered. For the mister, this means yardwork – he loves to get outside in the North Carolina fresh air and work in the yard. For Eben, this means a hot cup of cocoa and a really good book on the back deck (it’s his happy place!) For me, I like to snuggle down with my iPad to pin my favorite eco-friendly things (usually on the back deck with Eben when he’s here with us!) or end the day with a soak in the hot tub!
5. Plan Ahead One thing that I have definitely learned along the way is that it is super important to enjoy the moment. To ensure that every moment of fall is enjoyable for my family, I like to plan ahead. I sit down with my journal and jot down things that I really want our family to do together during the fall. I include all of our traditional fall family activities, as well as new ideas that I can run by the guys (when Eben is home from college). The idea is that if I plan these activities ahead of time, we spend the time we have together doing fun things together without much thought – since everything was planned well in advance.
6. Find an Adventure One of my favorite parts of fall is the cooler weather – which always equals more time outside. We always schedule a trip to our mountain home during the fall season. I HAVE to visit the pumpkin patches! We really enjoy the cooler days spent outside, followed by the crisp nights roasting marshmallows over the fire!
7. Get Cozy Fall is a great time to reconnect with family and friends. Our best friends are visiting us next week while we’re still here in North Carolina. We have all kinds of fun things planned: bike rides, hikes (of course), visiting our surrounding small town, and peeping all of the leaves (they are already starting to turn colors!)
In what ways do you plan to spend fall with your family?
