Tag Archives | green lifestyle

This Holiday Season Consider a Green Retreat

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NOTE: This post wasn’t written by me – thank you for supporting the companies that help keep Sweet Greens in business.

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The holidays are right around the corner! In fact, Thanksgiving is over a month away. If you are taking a vacation for Thanksgiving or the upcoming winter holidays, you should consider a green retreat. Green retreats are great alternatives to the usual vacation; whether they are at exclusive hotels, glamping yurts or whole permanent communities, there are so many benefits to this new and gentler way of life.

What are green retreats?

Green retreats are hotels and communities that take moral responsibility for their immediate environments, living off the land and the resources it provides without destroying its capabilities or reducing its ability to regenerate. Green retreats are lovely places to live and stay with facilities that emphasize the well-being of those who use them. Green retreats are beautiful communities that work together to reduce waste, reduce pollution and to allow living in the most eco-friendly way possible.

As you can see, one definition probably doesn’t fit all, but even with the diversity of many types of green retreats, both temporary and permanent, you can already see what they’re aiming for.

What are the benefits?

Obviously, there’s a huge environmental benefit, and while it might seem like a pointless effort against the crazy amount of pollution still being pumped into the atmosphere across the world, every little helps.

On top of the very real, quantifiable benefits of environmental improvement, health and well-being, the community aspects of these places are really the cherry on top. There’s so much missing from life in the world, that a feeling of community is often the first thing to go. Living permanently in a green retreat when you have small children growing up is some kind of idyllic dream, because everyone is vested in ensuring that the recycling is sorted, the gardens are kept beautiful, energy and water are saved, and that the dream remains a real utopia. Think how it could change your children’s lives right into their futures.

Much of the value of green retreats lies in them being little oases of calm, with each one of them being a safe, secluded place where you can live or holiday without fear of the outside world ruining it. They’re naturally places that promote health and well-being, because looking after the earth goes hand-in-hand with looking after yourselves. And that’s where the facilities come into play.

Great facilities for everyone

Some of these places offer the finest in community health and wellness, from amazing gyms to outside yoga, and because they’re often in beautiful places, you can take advantage of the environment and keep fit by cycling and hiking through glorious countryside and rugged mountains.

Many green-stay places are geared up very well for the modern family, so often you’ll find fitness and well-being classes in yoga, Pilates, bocca, and other up-to-the-minute exercise classes.

If you’re not too fitness-orientated, but you still like to feel good about yourself, many communities have shared gardens, where they grow fresh and often organic vegetables; imagine being able to pick the veggies for dinner instead of just busting open a packet of indeterminate green leaves!

If you don’t even want to handle a gardening level of strenuous activity, why not check out the spa?

Of course, not every eco-hotel or green retreat will offer everything on this list, but there’s a strong chance they’ll offer many of them. Some places are aimed at families with young children, and they’ll have access to schools (if you’re looking at a permanent green community in which to live), toddler groups and hospitals, as well as child-oriented facilities from swimming pools to sports pitches and courts.

There’s often a strong emphasis on community as a way of life, not just as a convenience, so there are likely to be group activities to see and do, committees to join, and events to put on and to attend. The aim, of course, is to provide a fullness of life and a richness of community, of the type you just don’t see in the outside world.

Living in a green-oriented environment, you know that not even a single drop of water is wasted; where the sun’s rays provide one of several sustainable energies that can be used to heat and light your house; one where even your child’s kindergarten is run on eco-friendly diapers and solar panels; this is like some kind of special place. Even though you work hard to make everything you do as good for the earth as possible, knowing that for other people, this kind of thing is made easier, makes you feel good. The easier it is for people to be environmentally friendly, the more likely they are to do just that.

Mountain Apple Picking at the Historic Orchard at Altapass in North Carolina

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by Jennie

Before we left for our fall family trip to North Carolina, we made a list of all of the fun things that we wanted to do. The list encompassed all of our yearly must-do activities with a few new activities added in as well. I told the mister that the one thing I would like to do is visit a mountain apple orchard. He said to keep your eye out for one while on one of our many long drives on the Blue Ridge Parkway. Towards the end of our vacation, we still hadn’t come across an orchard, so I figured it just wasn’t going to happen. Then, one morning I thought we were headed towards another hiking adventure when the mister pulled off the main road down a very steep turn off. When I looked up I saw the Historic orchard at Altapass in front of us! Hooray! He was so excited to surprise me with this special treat and we ended up spending most of the day there. Read on to check it out.

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After browsing around in the Altapass Orchard shop, and stopping to listen to a group performing mountain music we decided to venture out into the orchard. There are several different trails that you could take throughout the orchard, and of course we picked the longest one! We ended up so far into the orchard that all of the visitors (and there were a lot that day) seized to exist, we were completely alone. We were able to observe all of the beautiful butterflies floating throughout the orchard and even came upon a buck who was happily munching in the apple trees! He darted out of there too fast to catch him on camera.

There were so many different types of apples, small tart ones, and huge juicy ones that barely fit in the misters hand. It was really cool to visit an orchard that has been around for more than 100 years!

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We walked so far that our trail eventually took us into a forest, it was still part of the orchard but so far removed that we didn’t even realize it was there until we were in it. We munched on apples as we walked (we paid for them later!), chatted and just had a wonderful time. By the time we made our way back to the apple-stand, almost everyone was gone except the employees. We bought a couple of root beer floats and sat on the deck relaxing after our 4 hour hike through the orchard. It was pretty amazing – I can’t wait to do it again next year!

+ The Historic Orchard at Altapass
Milepost 328.3 between Mt. Mitchell and Linville Falls.

Have a Lovely Weekend + A Few Green Things

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Hello, Friends! How are you? Any fun plans for the weekend! We just finished up our first week back from our fall family trip to North Carolina and I have to admit I am still recovering. Why is it so hard to get back in the grove once you get home from vacation?

This weekend I plan to sit down, go through all of the photos and share some of them with you! I will give you a little teaser, think mountain hiking, heirloom chickens and pumpkins! (The intro photo is one of the wonderful heirloom pumpkins you can find in North Carolina.) The rest of the weekend will be spent playing a little catch up, celebrating our 15 year wedding anniversary, and decorating for Halloween. I am just a tad excited! While I get to work, here are a few green things I thought you might enjoy:

– I love these 5 ways to improve mood with real comfort foods!
– In the west? Here are 18 great places to spot fall colors.
– Wow! I would love to take a long distance hike.
– We live so close to the Bahamas – why haven’t I traveled there to visit the swimming pigs?
– Have extra fruit? Dry all of it in the oven!

I hope you have something fun planned for this lovely fall weekend – I will see you back here on Monday!

xo,
Sweet Greens

Save the Planet, One Upcycle at a Time

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by Beth

I love recycling. It makes me feel like I’m doing my little part to help save the world. I also feel a little guilty whenever I drop my recycling off because I’m always thinking of ways to reuse things. A great spin on reusing your recycled and no longer needed goods is “upcycling” which you may have heard of before. Upcycling is upgrading something that would otherwise just be recycled. It’s so simple, saves money, and turns anyone into an artist!

I am an avid upcycler, and love to reuse anything I can get my hands on. A few years ago, I found an old, 70’s or 80’s style coffee table, and turned it into an ottoman with about $15 worth of supplies. It was super fun, and I got so many compliments! I also upcycle clothes, since I’m a huge thrift shopper. When I find something I can’t wear right off the rack due to size, I whip out my sewing machine, and get to work. All it takes is a few stitches to turn an old skirt into a dress, or make a quilt out of a bunch of T-shirts. Now, you don’t have to do anything complex to upcycle, all it requires is creativity and an ever-inspired mind.

Here are a few of my favorite ways to upcycle:
1. Turn old pallets into furniture, wall gardens, and more. I’ve even seen pallets turned into movie theater styled seating, how awesome!
2. Take an old rain barrel and turn into a composter for your biodegradable scraps and use the compost as fertilizer for your garden.
3. Wine glasses and glass bottles can be used for so many things. I used mine as wall decorations and a night light for my bathroom.
4. Turn bottle caps into tea lights with shoe lace and wax from used candles.
5. I’ve never done this one, but have always wanted to – turn an old TV into an aquarium!

I hope I got those creative juices flowing – it’s only a matter of time before you’ll be thinking about what you can do with all that stuff left on the curb on garbage day.
Have you upcycled before? If so, tell me your favorite or most memorable upcycling project in the comments section above!

4 Great Ways to Enjoy the Magical Power of Aloe Vera

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by Briana

I have been using aloe vera very for many years now. I was first introduced to this amazing plant by my grandmother who was the queen of all things natural – she knew all of remedies that always seem to work. Now most of us know that aloe vera can sooth the painful sunburns that we all dread, but that isn’t the only thing our friend Mr. Aloe can do! Here are some other great ways to make use of it – read on to check them out.

1. For Your Beautiful Face
Back in my teenage years I didn’t have the best of skin. I had a lot of breakouts and my skin was very oily. My grandmother came to my rescue! She told me to use aloe vera as a facial mask, so one night I gave it a try. I took a chunk of aloe from the plant and I rubbed it all over my face, yes it is a bit slimy but I experienced amazing results! It also helps with your happy lines (aka wrinkles).

2. Drink It
If you’re having some tummy problems, aloe vera can help. Aloe helps with your digestion and gets rid of those unwanted toxins. Use with caution because aloe vera is a super laxative – however, when used in moderation your tummy will be feeling better in no time.

3. For Your Scalp
Aloe has been known to treat dandruff and help sooth an itchy scalp. Your everyday dandruff products can be very strong in smell and many of them are loaded with harmful chemical and toxins. I remember growing up my dad used Selsun Blue, I could smell it from across the hall! Instead, grab some aloe to relieve your scalp naturally.

4. For Minor Cuts
Aloe vera can also help heal minor wounds such as a cut or a graze, although it is not recommended for deeper more serious cuts. If you fall off your bike or if your child has a small scrap on her knee, avoid the squinting and the ouch! And rub on some aloe vera.

Do you have other ways that you use aloe vera? We would love to hear!