Author Archive | Jennie Lyon

If you’re looking to do something positive for the environment and start living in a more eco-friendly kind of way, one of the things you should take a look at and make changes to is your diet. When you adopt a cleaner and more eco-friendly diet, you’ll reduce your impact on the planet while also leading a healthier lifestyle at the same time. So read on to find out how you can get this right.

Consider the Packaging

First of all, you should take into account the packaging when you’re buying food products. If a particular product uses far too much plasting packaging and wrapping, you might want to think twice before purchasing it. Too much plastic packaging is bad for the environment, and you should instead try to support food companies that are taking steps to reduce their use of plastic.

Ditch Processed Foods

Processed foods tend to go through a process of manufacturing that isn’t particularly green or eco-friendly, so there’s definitely an environmental argument for wanting to ditch processed foods. Beyond that, it’s also a good idea to leave processed foods behind if you want to adopt a cleaner and more natural diet. So maybe now is the time to dutch processed foods once and for all.

Try to Eat Locally Produced Foods

It’s important to think about where your food comes from and what kind of impact on the environment the transportation methods used to get those food goods to you can have. That’s why it makes a lot more sense to choose foods that were sourced locally, so there’s not a huge travel time and expended resources required simply to get the gold you want them.

Detox Your Body Regularly

Detoxing your body is a way of getting rid of bad toxins, helping your kidneys and liver to refresh and replenish. There are many foods that can help you to do this, and apple cider vinegar is one of the most popular solutions. You can find out more about the benefits of apple cider vinegar by following the link. It’s something that you can do on a regular basis for the good for your health and wellbeing.

Try a Mediterranean-Style Diet

A Mediterranean style diet is known for having a wide range of health benefits. It’s also a style of dieting that has long been associated with fresh vegetables, oily fish and a lot of foods that are natural and generally good for your body. It might be a style of diet that you want to try out for yourself.

A clean and eco-friendly diet is not only good for the environment but also good for you and your long-term health. It’s a win-win for you, so why not make 2021 the year in which you eat a diet that’s good for your body and that does your bit for the good for the planet too?

In the modern day, many homes are powered using fossil fuels or finite resources that are guaranteed to eventually run out. Using such a large amount of non-renewable energy can have a huge impact on your carbon footprint, and there are many alternative ideas that you can utilise which are far more environmentally friendly. Figuring out which sustainable power can best suit your needs doesn’t have to be as difficult as you might think, as there are a few key tips and tricks that you can utilise to make sure you can identify the best green energy sources on the market today. 

Solar Power 

One of the most popular sustainable energy sources that you can make the most of in several different ways is solar power. The sun is perhaps the most powerful energy source we have at our disposal, but are solar panels worth it? Solar power is free of charge, as the sun is guaranteed to rise every morning to provide the planet with light and warmth. The only investment that you would have to make is the solar panels themselves, as you need to have a method of conversion which actually allows you to utilise the sun’s rays as a source of power. Of course, solar power is one of the best sources of sustainable energy, as it’s an infinite resource that isn’t going to be running out any time soon. When you utilise solar power, you don’t take anything away from the earth or it’s inhabitants, either. Having your own solar panels can even help you to make a profit after several months of installation, as any excess energy that you make can be sold off to your local grid to power other nearby homes! Solar power has many more uses than just keeping your home bright and warm, as they can be utilised for small vehicles such as cars, and even for powering internal campervan equipment like stove tops and hot water. Solar panels can be used by businesses to supply their workspaces, so your job may even benefit from such an installation or upgrade. 

Hydropower 

If you live close to any body of water, whether this is a long twisting river or a vast open sea, you could be missing out by not utilising hydropower. Hydropower captures the energy that is generated by flowing water, and this can be a surprisingly large amount compared with what you might initially expect. Placing a hydro generator at the mouth of a fast flowing river can harness the power that the water uses to push forward at such a speed, helping to power a number of different properties or machinery from just one water source. You can even utilise a slow flowing water source such as a small stream or pond by installing a kind of wheel arrangement that’s powered and pushed by the tide or the movement of the water. There are many different opportunities across the nation and world that could harness the energy created by hydropower to benefit the entire world, and the only thing holding such advancements back is a lack of demand. 

Vegetable Oil 

One of the most surprising natural energy sources that you may never have considered previously is vegetable oil. Used vegetable oil is said to be able to power many different things, including your car if it’s originally made to utilise diesel, so it’s a wonderful idea to explore. Using biodiesel is increasing in popularity, as the process is almost carbon neutral and you only need to prepare your used oil by heating it up and filtering it well. As previously mentioned you can use biodiesel in any car that is supposed to run on normal diesel, but there are also several specially made vehicles that can utilise even the least refined oil. The plants which created the oil that you use for your biodiesel will have spent a considerable amount of time taking carbon dioxide out of the atmosphere before they were converted into a source of power, so you needn’t stress about the environmental impacts as they are few and far between. 

Choosing the best green energy sources to suit your unique needs has never been so simple when you take the time to utilise the brilliant tips and tricks that have been carefully described above. Whether you decide to make the most of solar power by harnessing the sun’s rays, explore hydropower by utilising your local flowing water source or even choose to cut your waste by converting used vegetable oil into biodiesel, there are just so many brilliant options that you can explore today! 

If you are trying to watch your weight, then you should know that there are tons of benefits to replacing fatty or even sugary foods with plant sources and sustainably sourced fish. It’s important to know that global food production really is responsible for a huge amount of emissions, and that there are always climate-changing gases being released. This is taking up critical space and releasing damaging gases. The best way for you to prevent this would be for you to eat greener so you can protect the environment.

Increase the amount of Vegetables and Fruit in your Diet

Experts all agree that if everyone ate more fruit and vegetables then our lives would be much healthier. If you want to help yourself then you need to try and eat more fruit and vegetables where possible. This will help you to have a much more sustainable diet and it will also help you to do your bit for the environment. If you want some help with your diet, then why not look into natural supplements?

Buy Food in Season

You have to make sure that you do everything you can to buy food in season where possible. Foods like this tend to be cheaper and you may even find that they require less production. Foods that are grown in natural sunlight are kinder to the environment and they are also much more sustainable. If you buy more seasonal fruit and vegetables then this is a fantastic way for you to ensure that you are living a healthy lifestyle.

Plan what you Want to Eat well In Advance

Every year, tonnes of food is sent to the landfill. Some estimate that every year, the food sector alone generates around 15 million tonnes of waste. If you plan what you want to eat in advance, then this will help you to save money and you may even find that you are able to cut down on the amount of waste that you produce.

Check out the Packaging

Think about it, are there alternative products out there that come with less packaging? Lots of companies are currently doing what they can to ensure that they are being as friendly to the environment as possible. If you can support companies like this then you can cause a chain reaction across the industry. If you keep your reusable shopping bag with you when you do your shopping, then this will stop you from using as much plastic. At the end of the day, there are tons of things that you can do to try and mitigate the impact of your diet and if you begin thinking about it now then you may find that you are able to do what you can for the environment.

If everyone can make a change now, then the environment will surely benefit, and you may even find that you are able to reap the benefits of your hard work. If you want to find out more why not try and follow some green influencers so you can get some more ideas?

Over the decade’s human beings have been largely ignoring their impact on the planet. This is possibly due to the convenience of the modern world and the business of peoples working lives. But now, with the planet starting to warm perceptibly, and environmental impacts having an effect on people’s lives, there is more awareness of the issues and more motivation to change. Changes can be small and easily integrated into your life, such as choosing to use eco-products that support the planet and the ethical economy. 

Bamboo Cotton Buds 

Single-use disposable plastic items pose a serious risk to the environment. This single-use plastic is instantly discarded, it ends up in landfill sites or in the oceans where it contaminates the land or sea over many years as it breaks down. 

Bamboo cotton buds are a viable solution. They are made using 100% natural and sustainable bamboo so the product is not only biodegradable but it is naturally manufactured. Bamboo cotton buds can be used for applying and removing makeup and cleaning the ear canals. 

Bamboo Kitchen Roll

Kitchen roll is one of the most versatile products you can have in the kitchen. It can be used to clean spills and absorb the liquid before it stains clothes and carpets. Unfortunately, kitchen rolls are overused and considered unsustainable. 

Bamboo kitchen roll is made from sustainable bamboo. It gives you all the great benefits of traditional rolls with a difference. This kitchen roll is reusable. It can be put in the wash and reused up to 100 times. 

Eco Toothpaste 

Mostly people don’t think about the toothpaste they use. They tend to choose toothpaste based on price, flavor, brand name, or content. Most people couldn’t even tell you why toothpaste is not eco-friendly. But if you care about your teeth, like ALIGNERCO, you might consider your options. 

There are several reasons. Regular toothpaste uses plastic packaging and contains chemicals harmful to the environment. Most products are also tested on animals and are not cruelty-free. Eco toothpaste eliminates one or more of these issues. 

Beeswax Food Wraps 

Single plastic use products are hugely damaging for our planet, they are also overused in society and in the kitchen. If you care about the planet and about reducing your plastic usage in the home, you might be interested in Beeswax Food Wraps. 

These beeswax food wraps are an effective and environmentally friendly replacement for one-use plastic food coverings. These are made from fully compostable material and can be used multiple times. Simply warm the wrap in your hands and it will mold over the shape of your food container.  

Natural Deodorant 

Most deodorants are harmful to the environment in several ways. They use chemicals and toxic ingredients that may be carcinogenic and which pollute the ground and waterways. They are often made with plastic and tested on animals. What’s more, they may be largely ineffective against body odors. 

A natural deodorant, on the other hand, is made using natural ingredients that your body is more responsive to. They are 100% plastic-free and never tested on animals. The natural ingredients blend with your body, they are not carcinogenic and are non-toxic to the environment. 

Being more self-sufficient in the home is a great way to help the planet; the more self-sufficient you are, the more eco-friendly you can be, as you’re not relying on big deliveries in trucks or even really using your vehicle much at all. The more you can do for yourself, the better it is for the planet. Not only this, but being self-sufficient is a skill and something that, once you understand how to do it better, you can be proud of and see as an outstanding achievement in your life. 

Here are some great ways to get started; these are things that everyone can do, no matter what their budget or lifestyle might be. 

Grow Your Own Food 

If you’re just getting started, then the idea of growing all your own food might seem somewhat overwhelming. It can be so problematic that many people choose to forget it altogether, even if they would dearly love to be more self-sufficient. The key to this idea is to start small – very small – and build up as you gain more confidence. 

Picking one or two vegetables to start your self-sufficiency journey with is the best idea. Choose things you are going to use a lot, such as tomatoes or corn, and start with these. Even if you don’t have any outside space, you should be able to grow some vegetables indoors, and although this might mean you have a more limited choice, there are special indoor planters that will help you with this task. Take a look at this Planted Shack review for more information on the best ones for you. 

Go Foraging 

You won’t be able to grow everything you need to survive on your own land unless you are farmers. You’ll still need additional items to make tasty, healthy meals, and this is even more true if you don’t have much space to grow things from scratch at home. 

An alternative to growing your own food (at least in part) and certainly something that can reduce or even eliminate your trips to the grocery store is foraging. This means going into the wild to search for food. It’s crucial that you’re able to identify which plants are safe to eat and which should be avoided, but this can be learned and is a worthwhile pursuit if you want to be more eco-friendly and self-sufficient at home. 

Use Reusable Cloths 

If you were to take an inventory of the amount of plastic packaging you use each day, the total might surprise you. And it might horrify you. Instead of using plastic, switch to reusable cloths. Many of these can be hand-washed, which is even more eco-friendly than using a machine, and they can easily replace the plastic you use on a daily basis. 

Reusable cloths are ideal for wrapping packed lunches and leftovers, for example. They can even be used instead of paper towels and other items which, although they may not be as dangerous to the environment as plastic, are still waste when you throw them out. If you prefer not to buy reusable cloths, simply make them yourself out of old clothes such as t-shirts.