Giveaway: #JustBeYou with Oh My Yog and prAna

Prana-Yoga-Giveaway

Every morning my alarm clock goes off at 5:35 a.m. with just enough time to grab my favorite prAna yoga clothes to get to the studio for my 6 a.m. hot yoga class. As I have shared before, hot yoga has saved my life and business, and I couldn’t image not starting my day with those amazing 90 minutes.

When I get home from class, I get ready to start my business day by grabbing a cup of hot chai and an apple cinnamon Oh My Yog. It’s my go-to fall morning breakfast and the perfect fuel for starting my work day.

Prana Yoga Giveaway 2

As a busy entrepreneur that not only blogs here at Sweet Greens but that runs a very busy virtual assistant firm, I don’t have a lot of time to fuss over my daily attire. I need clothes that are comfy for sitting/standing at my desk all day, but that can easily transition to hitting the gym with Eben or walking the dogs with the mister in the afternoon. That’s why prAna is one of my fave brands! Whether I am working in my office all day, hitting the farmer’s market or yoga studio, I am always comfortable and ready for fun.

Today, prAna and Stonyfield have joined together to offer one of my lucky readers the chance to win 1 item from prAna’s organic cotton collection. That’s right! You can pick any item you want up to $99. So whether you are a yogi like me, or you just need a really great pair of organic jeans to run your kids to soccer practice, this giveaway is for you.

And even if you don’t win, you can get 15% off at prAna.com using the coupon code JBYF15MSG valid Nov 1 – Dec
15, 2015.

To enter, leave a comment telling me how you #JustBeYou – winner will be announced on November 16th!

Good Luck!

This post is sponsored by Stonyfield and prAna – all opinions expressed are my own.

Welcome to November!

Wecome to Fall

Hello Friends! Welcome to November. Can you believe we are already heading into the holiday season? We took down all of the Halloween decorations yesterday and are gearing up for Thanksgiving! To get inspired, I have been looking through my Green Thanksgiving board on Pinterest.

What are your Thanksgiving plans this year?

Scotties TREES Rock Video Contest is Back!

Scotties Trees Rock

It’s that time again! The 5th annual Scotties TREES ROCK! Video contest is back! Kids in grades 3rd-8th may now create an essay about the importance of trees and win $10,000 for their school! The more creative the essay the better! Think your kids would like to enter? Just have them answer the question “Why do trees rock?” in a written essay. Trees Rock encourages individuals or groups of kids in grades 3-8 to think about the importance of trees. In each group, the grand prize winner (determined by a national vote) will win $10,000 for their school to use towards a sustainable project. So fun!

Full Disclosure: This blog post was sponsored by Scotties Trees Rock

Reduce your Home Heating with a Hybrid Heating System

Reduce your Home Heating with a Hybrid Heating System

The eco-minded are always on the hunt for ways to reduce consumption. Hybrid heating systems are a really interesting way to lower consumption and your home heating bill at the same time. It’s an interesting concept, particularly the way that the automation does the eco watching for you.

Most of us choose either an electric heat pump or a gas boiler to heat our homes. However, the new hybrid systems are an intriguing fresh option. A Hybrid heat system reacts to changing temperatures and automatically adjusts to the most efficient energy saving method available to heat (or cool) a home. It combines a furnace with a heat pump, rather than an air conditioner and it’s very much a fuel-saving alternative to traditional heating and cooling systems.

Electric and gas each have some benefits, but there are drawbacks that make it difficult to ensure you have a truly energy-efficient heating system in your home. At lower temperatures, gas boilers are more efficient than electric heat pumps. However, when you only need a small boost in heat, the electric heat pump uses less energy than firing up the entire boiler for just a short period of time. The new hybrid solution gives you the best of both the gas and the electric worlds.

An example of a hybrid solution is the Daikin Altherma hybrid heat pump. It has new technology that automatically selects the most energy efficient method for heating your home. It automatically evaluates the outdoor temperature and your heating demands and switches between either the electric heat pump or your gas boiler.

Unlike the human brain, which is easily distracted and forgetful, these new solutions do the thinking for you, and these hybrids provide options for you that you wouldn’t have in a normal system. They make the shift between electric and gas to optimize for the most eco – and economical – settings for your home.

When the temperature is mild, the heat pump is more than sufficient to heat your home without the need to fire up the boiler. Once the outside temperature drops to a chillier season, the boiler begins to provide additional heating. When the outside temperature gets very low, the boiler operates alone. The system always conserves energy by providing the most efficient heat for the current conditions.

It’s gratifying to see that in some parts of the world, governments are recognizing and rewarding the environmental benefits of innovations like these new hybrid heating systems. In the UK, there’s a Renewable Heat Incentive (RHI) that pays residents who switch to hybrid systems 7.3p/kWh for each unit of renewable heat that they produce. (But UK residents, take note: you’re only eligible if you have your Daikin Altherma hybrid heat pump or another similar hybrid system installed by an MCS accredited installer such as Calor.)

I hope that we’ll continue to hear about new environmentally-conscious technology like these hybrid heating systems from lpg suppliers. It reminds me of cars that use both a conventional internal combustion engine and also a high voltage electric motor.

Have you got a hybrid system in your home? How do you like the system? I’d love to hear about it!