Smithsonian Marine Station | Ecosystems Exhibit

Living on the east coast of Florida gives us fantastic opportunities to view a diverse estuary of marine animals and plants. Earlier this week, Eben and I spent the day exploring the Smithsonian Marine Station in Fort Pierce, Florida.

The Smithsonian Marine Station does an amazing job researching Florida’s marine biodiversity and ecosystems. They have a strong focus on education, training and public service. We found the Ecosystems Exhibit to be fascinating – it includes six different Florida marine habitats and allows visitors to view the complexity and importance of these delicate ecosystems. Eben really enjoyed the touch tank and viewing the large Caribbean coral reef through a large magnifying glass.

Eben loved the large Caribbean coral reef, seagrass, and mangrove habitats. We had a great time, exploring the touch tank, where we stuck our fingers into small holes allowing Peppermint Shrimp to give our fingernails a good cleaning. (It tickles)

We enjoyed observing the jellyfish, box fish, baby sharks and other fish up close and personal. It was a great way to spend the day together, while learning more about our wonderful ocean life.

Smithsonian Marine Station
420 Seaway Drive, Fort Pierce, Florida 34949
772.462.6220

Sustainable Parducci Wine: Can We ReWINEd Please?

The mister and I love our time spent together enjoying good glass of wine and fantastic conversation. We were intrigued to hear of wine made at a 100% carbon neutral winery and were more than excited when two bottles of sustainable wine from Parducci in California arrived at our door. We received a beautiful Light New World White and Light New World Red – both of which came packaged in 100% eco-friendly packaging.

Here is what we loved about the wines and the company:

Light New World White: 
This wine has an amazing peach ester that is smooth and not too dry. We really appreciated how crisp, clean and fresh it was. This was our personal favorite! 

Light New World Red: 
This wine is a full bodied red wine with a perfect dryness. It was very complimentary to our meal and not overpowering.

  • We love that Parducci sustainable wines are locally owned and operated in California with the grapes coming from sustainable family farms that are run on 100% green power.
  • What makes this wine even lovelier – the price. Both bottles are under $15 and available at your local Whole Foods.

Check out Parducci, enjoy a bottle and let me know which is your favorite. And don’t forget to recycle the corks.

Noodles

You may remember a few months back, Noodles (our Pug) had a seizure – which the veterinarian thinks was due to PDE (Pug Dog Encephalitis). The good news, it has been three months and she hasn’t had another seizure, the bad news, today her cornea ruptured. Eben and I spent the better part of the afternoon with her in the emergency room. (The cornea rupture did not have anything to do with PDE). However, because she is on steroids for the PDE, she can’t be put under Anesthesia for a Cornea Transplant. We are going to meet with the neurologist to see what other options we have, for now she is on a major cocktail of eye drops (which she doesn’t appreciate one single bit). The even better news, we will love her the same regardless of whether she has two eyes or one. Poor girl.

The beautiful photos were taken by my dear friend Cameron the day after Noodles had the seizure. You can find more of the photos that she took of Noodles here and more of her lovely work here.

Aren’t the photos fantastic?
She absolutely caught the essence of Noodles.

Have a Lovely Green Weekend + A Few Green Things

Wow. This week has been busy, busy, busy for me. Early in the week, we created our potted vegetable garden for the back patio. It turned out perfectly and I am looking forward to fresh tomatoes, peppers and herbs! What goodies have you been enjoying from your garden?

Last night, Mr. Sweet Greens and Eben went snorkeling at one of our favorite reefs and saw six giant loggerhead sea turtles and a handful of 10-foot long nurse sharks. How great is that? And why, may I ask, do they see sharks and sea turtles every-single-time that I don’t go? I still have not seen a nurse shark or sea turtle in the wild? No fair.

And – as many of you know, I also work as a virtual assistant for some fabulous clients – I have been working virtually for over 10 years. I love working virtually because of the lower impact that I have on the environment and the extra time I am able to spend with my family. So, I finally decided it was time to do a little work on and launch my personal virtual assistant website. If you or anyone you know is looking for assistance with emails, voicemails, social media, or administrative tasks, drop me a note.

While, I finish up all of my work so I can have a relaxing weekend with the boys, here are a few green things I thought you might enjoy:

– I love all things Japanese and this home with a green roof is no exception!
– Jordan is getting ready to leaving on her Greek Isle sailing trip and Mr. Sweet Greens is so jealous.
TOMS now has hats + a pair of shoes is donated to children in need. I am going to order one now!
– Do you eat meat-free at least once a week?
– OMGoodness, a strawberry sandwich? Yes, please.

Have a fantastic weekend, get some rest and I will see you back here on Monday.

xo,
Sweet Greens

7 Eco-Friendly Ways to Entertain Kids on a Road Trip

If you have a road trip or two planned this summer, you might be tempted to use hand-held video games and DVD movies to entertain kids on your getaway. However, there are many fantastic ways to engage, entertain and interact with your children on a road trip that don’t require electronics. These eco-friendly ideas are great for bonding as a family and creating long lasting memories of your time together on the road. Even better, they don’t require a ton of planning, they’re budget-friendly and easy on the environment. Check out how to entertain your kiddos the next time you hit open road.

photo credit Benedict Francis via Inhabitots