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9 Tips for Keeping your Family Safe from Sharks this Summer

June 21, 2020 1
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As you already know, my family loves the ocean. We spend the majority of our free time paddleboarding, swimming, snorkeling, scuba diving, surfing, and free-diving. Our love for the ocean includes everything that lives in the ocean. There are many creatures that inhabit that ocean that humans may find dangerous – especially after all of the media coverage surrounding some recent shark attacks. While I understand that some people may find sharks to be terrifying, the ocean is their home and we are simply visitors. However, as a family, we have a realistic view of these animals and follow the rules of the ocean to help ensure no harm comes to the sharks or our family.

Eben learned how to swim before he could walk or talk, he was almost 6 months old. He is a natural in the water – it is the one place where he feels completely at ease. When it comes to the ocean, he has no fear – he has been stung by jellyfish, bitten by countless creatures, stepped on a sea urchin and even tore his leg open kneeling on the ocean floor. However, all of these incidents have not changed his view of the ocean, it is still his favorite place on Earth.

I am not as adventurous as Eben or the mister, I am the cautious one – the one always on the lookout for possible dangers. We have swum and snorkeled with sharks many times and we have never felt threatened by them. In fact, we have nothing but love and respect for these amazing creatures. Since I am so cautious and a natural planner, I have tips that I live by to keep my family safe in the ocean. I am not trying to scare you, you are more likely to be hurt by a toilet than a shark! However, if you are hitting the beach this summer, read on and take note, these tips can help to keep your family safe.

#1: What’s Going On?
The first thing to consider before even getting into the water is to stay on top of what is happening in the ocean in your area. A great place to start is at the lifeguard station – they will have a sign that will outline any dangers for the day. Check the news, have there been reports of whale migration, baitfish or seals in the area? If so, stay out of the water. Also, if sharks are migrating through the area, it is a good idea to steer clear of the water too.

#2: It’s All in the Sky
Waters tend to be cloudy at dusk and dawn – and if you can’t see well through the cloudy water, a shark won’t be able to either. Many causes of shark bites happen simply as a case of mistaken identity. Also, if it is overcast or stormy, going in the ocean isn’t recommended – again the water is usually cloudy and incoming storms can stir up bait fish, the last thing you want to do is get between a shark and its prey.

#3: Watch for Fishermen 
I don’t recommend being in the water anywhere near fishermen. Whether the fishermen are simply fishing, cleaning the fish in the water, dumping fish guts into the water, or chumming, it’s a good idea to steer clear of the area. Sharks have an amazing sense of smell and taste and fish guts in the water may attract them to the area. Some sharks have been known to hang around areas where fishermen fish, snatching the fish from their lines too. So as a rule, we do not swim near anywhere near a fishing pier.

#4: Stick Together
As with many things in life, there is safety in numbers when in the ocean too. I don’t recommend swimming far offshore or even hanging out in the water by yourself. Sharks come into all depths of water. We have seen them in knee-deep water and 30-foot waters – swimming or playing in the water as a group is a much better option. Stick together.

#5: Skip the Shiny
Shiny or metal objects can attract sharks – they are curious creatures, they may just want to check out your bling. When heading out to the sea, remove all of your jewelry – and skip swimsuits with any shiny metal embellishments.

#6 Keep Noise to a Minimum
Stick to playing Jaws at the swimming pool only! Splashing around, yelling and thrashing about may attract sharks to the area. They may think you are a struggling prey or may just be curious to see what all the ruckus is about.

#7: Keep a Safe Distance
Most of the times that we have encountered sharks have been on a reef. We always respect their space, put a lot of distance between us and them, stay close together, all the while remaining calm and still. They have always just swum past or under us – never giving us a second look. Again, I don’t recommend snorkeling or diving at a reef alone and when you do see a shark, don’t freak out and frantically try to swim back to the boat. Stay calm and still, and most likely the shark will just swim by.

#8: Pick a Guarded Beach
If you are on vacation, not familiar on how to read the ocean or just want a little more protection, hit the guarded beach. The lifeguards are not only there to keep us safe from drowning, but they will also alert you as soon as they see sharks, baitfish or other dangerous creatures or weather conditions. As soon as you hear that whistle blow, get out the water until the lifeguard says it is safe to go back in. Also, when you arrive at the beach make sure to read the signs at the lifeguard station if there is baitfish in the area or they have a red/no swimming flag – follow their recommendations.

#9: Don’t Feed the Fish
There have been documented cases of people being bitten by sharks after feeding them. Sharks are highly intelligent creatures if you feed them once they will remember it and come back to the area for more. What happens when someone else swims in that spot and doesn’t have a treat to offer them? They may bite someone on accident simply looking for food. As in all cases, do not feed the wildlife, it isn’t a good idea for you or for them.

How do you keep your family safe from sharks at the beach? Are there tips I may have missed?

6 Eco Friendly Tips for a Great Green Summer

June 13, 2020 3
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It’s summer, summer, summertime! With summertime comes hot days, cool treats and lots of fun in the sun with your family. Before you hit the road for a hot sunny day at the beach, park or BBQ, check out my six favorite eco-friendly tips for a great green summer. The best part, most of them are free and will only make your summer more enjoyable, read on.

1. Get Outside
It’s much nicer to cool off outside than it is to sit inside with the air conditioning on high. Hit your local beach, lake, or pool and cool off in the waves. Also, it’s a good idea to keep your shades drawn during the hottest parts of the day and use the reverse function on your ceiling fans to circulate the air to keep your home cool.

2. Go Local 
You don’t have to go far from home this summer to have a wonderful time. Take advantage of summer time by exploring your local community – hit a park that you have never ventured to before, find a new secret beach for the first time or check out the local farmer’s market and pick up tonight’s dinner.

3. Stay Hydrated
Long hot days mean that you and your family will need lots of fluids to stay hydrated. Instead of stopping to buy a drink whenever you are thirsty, keep your reusable bottles with you. I am enjoying my Vapur water bottle, it is easy to roll up and throw into my handbag or pocket until I need it. Summer is also the perfect time to make your own fruit and vegetable infused waters and homemade ice pops.

4. Stay Protected
Keep yourself and your family protected from the sun with all-natural sunscreen. I think it is a good idea to have one on hand at all times. I like to keep one in my handbag, beach bag, car, and even one by the door making it easy to grab on the way out to the pool.

5. Green Your Bikini
If you are in the market for a new swimsuit this year, consider purchasing an eco-friendly one. EcoSwim has a fantastic selection of swimsuits for women. You may also find a great selection at your local eco-friendly stores or Etsy shops.

6. Go Solar
Summertime is the perfect time to take advantage of all that sunshine. Consider using a solar charger to recharge your portable devices when out for a day of fun in the sun. We have a solar charger that we use whenever we go backpacking or camping, it is great for charging up our cell phones and extra battery packs for the RV.

What ways are you going and staying green this summer?

5 Budget and Eco-Friendly Holiday Gift Shopping Tips

December 2, 2019 1
5 Budget and Eco-Friendly Holiday Gift Shopping Tips Sweet Greens

While this time of the year is the most wonderful  – it is also the busiest. You may feel like there are so many things that you need to prepare and buy and deciding where to start can be overwhelming. Instead of getting things done ahead of time, many of us tell ourselves we will get everything done when the holidays get closer. Then, the next thing you know the holidays are upon us and we end of spending too much money, getting completely stressed out, and not making the best choices – not exactly the feelings that you want to experience. It happens to the best of us, right?To get your holiday shopping off on the right foot, I thought I would share my favorite budget and eco-friendly holiday shopping tips. These are all tips that I use every year to make sure that this time of the year is definitely the most wonderful without breaking the bank or losing my head!

1. Make a List – Check it Twice
Every year, I create a simple holiday gift list in my iPhone. It includes the name of everyone on my holiday shopping list, gift ideas for each of them and my spending limit per person. Since my list is on my phone, I can consult and update it at anytime. Then, I mark off each person as I finish their holiday gift shopping. This has saved me a lot of time and money and I never have to ask myself – did a buy a gift for so and so? Or, how many gifts did I buy for Eben or the mister? I just check the list and I am done!

2. Start Early
The earlier that you start your holiday shopping, the better. Just think, if you finish all of your holiday shopping early, you can spend the day after Thanksgiving at home, snuggled up with your family and a yummy warm beverage. I can’t think of anything more stress-free then having all of the holiday shopping done before December even arrives. It really frees up all of December to focus on making fun memories with my family. This is another place that #1 comes in, if you shop early picking up items when you find them on sale – you save a ton of money.

3. Shop Locally
Instead of hitting the closest big box store this holiday season, consider supporting small, independently owned businesses. Many towns have a shopping area that is filled with adorable shops that focus on the work of local artisans and many have eco-friendly options. In my opinion, a handmade gift is the best gift! You could also give a gift from your local farm, such as; fresh vegetables, fruits or dairy items. Another option is to check out Etsy for fantastic handmade goods, you can click here to shop Etsy shops located in your local area.

4. It’s All About Quality
Each year, I like to focus on purchasing the mister and Eben quality gifts that they will enjoy for years and years to come. I focus on items that I think they will really enjoy and steer clear of items that are disposable, or would only be enjoyed temporarily. My favorite items to purchase for them include; books, experiences (see below), heirloom quality items that they will keep forever and gifts that focus on their favorite hobbies.

5. Give the Gift of Experience
I am a huge fan of giving the gift of experience, some that I have given in the past include annual passes to local nature and science museums, state parks, botanical gardens, art centers and even scuba lessons. I think gifts that allow the recipient to learn something new or go to place they have always wanted to see builds memories and brings much more happiness long-term than any material gift could ever could. Plus, it’s just another excuse to spend more quality time with my family – and that is the best gift of all.

What are your favorite holiday shopping tips? Please share them in the comments section – I would love to hear! 

Holiday Traveling? Can a Long Distance Trip be Eco-Friendly?

November 25, 2019 1

Eco-Friendly-FlightsNOTE: This post was written for me – thank you for supporting the companies that help keep Sweet Greens in business.
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Like most families, the annual vacation is something we all look forward to – my family is super excited for our fall family trip later this month! With the holidays right around the corner, we will be traveling again to spend time with friends and family – like many of you! While most of our travels are done by car, your long distance trip may require you to fly to your vacation destination. Naturally, you may be concerned about flying and whether you will be undoing a year’s worth of good eco-friendly living with this one trip, while flying isn’t always the most eco-friendly option – it is something a necessity, so we have outlined 3 tips to help make your next flight to your vacation destination more eco-friendly.

1. Flying the Eco-Friendly Skies
Lowering emissions on a jumbo jet is no easy task, but the major airlines are trying to find new ways to lower emissions and make the skies a lot friendlier. First of all, airlines are exploring the use of biodiesel fuels as an alternative way of fueling flights. While there have been several successful flights with 100% biodiesel on board, bio diesel has a major drawback in that it freezes, thickening up like gravy. All is not lost, though; blending biodiesel with jet fuel generates a more environmentally-friendly fuel that won’t freeze up at 40,000 feet. While the fueling debate and experimentation continues, airlines are taking other steps to assist environmentally-savvy travelers, helping them to travel with peace of mind. Many airlines are using environmentally-conscious materials, both inside the plane and in the structure itself, to increase efficiency and decrease excess carbon output. Airlines are also adjusting flight patterns, improving the quality of landing procedures, and making it easier for planes to fly higher and faster. Hopefully as more time passes, flying the eco-friendly skies will become easier to do.

2. Off-Set Your Carbon Vacation Footprint
Even with all the advances that airlines are making, you have to acknowledge that, no matter where you go,  you will be in an aircraft producing greenhouse gases. Nearly ten percent of the greenhouse gases on earth are produced by aircraft. For the environmentally-conscious, this is a real problem; the solution for many is carbon off-setting. Carbon off-setting allows you to make up for the polluting emissions that your flight will be causing by having trees planted to restore balance in the environment. Many airlines, including American Airlines, are partnering with carbon off-setting companies to offer passengers a way to restore balance to the environment and still enjoy the vacation. Once you have your flight information, you can enter it into one of a number of websites that calculates flight mileage and total carbon emissions. Then, simply pay the desired amount to off-set the effects of your vacation footprint.

3. Look for Alternatives
Planning a family vacation that required you to fly to your destination means considering the effects that your trip would have on the environment. I recommend looking at alternatives to flying but, when a flight can’t be avoided, to do the research and try to make your trip as green as possible. After selecting your flight plan carefully, look for an airline that demonstrates a concern for the environment and a desire to improve their carbon footprint by increasing fuel efficiency and offering eco-friendly features such as carbon off-setting.

It is possible to travel the world and keep on saving the world in the process. All it takes is some savvy research and careful planning.

5 Tips for Throwing Green Summer Parties

June 15, 2019 1

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Summer is almost here which means BBQ’s, baby showers, and engagement parties are right around the corner. Since these events are often filled with flowers, decorations, catered food, and disposable cutlery and plates, their carbon footprint is often bigger than you’d expect. Don’t worry, there are tips you can take to make your summer party more eco-friendly. Read on for my five great tips for greening your summer parties.

#1. Serve Locally Grown Food
Unless you know where the restaurant or grocery store catering your event sources its food, chances are it’s traveled a long distance to make it to your doorstep, using manpower, gasoline, and a lot of packaging. And while a catered meal is impressive and beautiful, most hosts find themselves throwing away 30-50% of the food after the party is over. These two factors amount to a lot of unnecessary waste. Instead of ordering an elaborate meal that won’t get eaten, why not shop for produce, cheese, and pastries at your local organic farmer’s market? For starters, you could grill seasonal veggies, make fruit-infused water with local citrus and cucumbers, or even pick up a few growlers of a local micro-brew. Some farms even sell locally raised meats! You’ll be supporting local farms and serving seasonal, organic food so it’s guaranteed to be a healthy, delicious spread.

#2. Go Compostable
If you’ve ever hosted a party you know that the used plates, napkins, utensils, and platters from your event make trash day quite the spectacle. Instead of adding to the enormous amount of garbage already filling our landfills and oceans, spend an extra few bucks on compostables. Specialty stores, and an increasing number of mainstream supermarkets, carry everything from compostable cups and forks to straws. And you don’t necessarily have to compromise design; sites like SustyParty.com sell biodegradable party supplies that are fun and colorful. If you’re planning a big event, many eco-product sites offer discounts for bulk orders of compostable party supplies.

#3. Let Nature Do the Decorating
Instead of hosting your party inside where you’ll need to decorate (and air condition your guests!), take it out back or to a local park and let nature’s beauty do the work! You’ll be saving money, trips to the store, and the waste created by cheap decorations that only offer a single use, and won’t be filling the house with cut flowers that will only last a week.

#4. Email Invitations
Paper invitations and RSVP cards are becoming a thing of the past. With the speed and convenience of electronic invites, there’s no reason not to go green! Sites like Evite offer dozens of designs for all kinds of holidays and events, and personalizing is encouraged. Creating and emailing invitations or sending guests a message about updates takes mere minutes. Plus, your guest list and RSVP’s will all be in one handy place!

#5. Green the Gifts
If the event you’re hosting is for you or you have a say in the gifts, offer guests the option to give money or gift certificates. Even items purchased from a registry can end up being duplicates, or the recipient may change her mind if the list was made before she had enough information. If the guest of honor is also eco-conscious, she may accept a hand-me-down like used baby clothes or a beloved heirloom, with as much excitement as a store-bought gift.

YOUR TURN: How do you minimize waste at your gatherings? Do you have tips we didn’t think of? Let us know—and get creative!

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