Archive | HOME AND GARDEN

4 Simple Tips for Saving the Bees With Your Family

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by Beth

Bees are essential in the production of so many of our foods which depend on bees for pollination. As bee population declines, prices of many foods are going to rise and their availability is going to drop, which makes a green lifestyle more difficult for all of us!

“If the bee disappeared off the surface of the globe, then man would have only four years of life left. No more bees, no more pollination, no more plants, no more animals, no more man.”

― Albert Einstein

How can you help the bees? If everyone were able to take these small steps it could make a big difference to the struggling bee population:

1. Plant a garden that’s bee hospitable.
•  Plant a variety of flowers that bloom from early spring to late fall. Some types of bees are more active at different times of year, so make sure your garden always has something to offer!
• Flowers with single petal blossoms are more accessible to bees than flowers with double petals so focus on the singles.
• Blue, purple, and yellow flowers are most appealing to bees.
• Plant wildflowers, especially ones that are native to your area. This will help support the bees in your area that evolved to visit those species of flower.
• Be more weed-friendly.   Flowering weeds are native flowers too! Dandelions especially are a great early food source for bees. If you let a corner of your yard freely grow dandelions or clover you’ll have a lot of happy bees.
• Use organic fertilizer and steer clear of chemical pesticides. The last thing you want to do is poison your bees, of course.

2. Make a nest habitat.
A neat and pristine yard leaves no place for bees to make a happy nest. If you leave a brush pile near your bee garden, bees will have a place to nest near a convenient food source. There are also good tutorials available online for making bee posts, bee hotels and other homes for solitary bees. How fun would that be for the family?

3. Check out your local farmer’s market.
Local made honey is almost always of a better quality than store bought honey. Some store bought honey is mostly corn syrup. And if you’ve moved to a new area, eating local honey can help prevent you from developing new pollen allergies. By buying local you not only get a better product, you support the bee population in your area. It’s good for everyone!

4. If you’re feeling adventurous…
Try beekeeping yourself! Obviously this isn’t going to be for everyone, or even most people. However, small scale beekeeping can support your local bee population, give you a new source of income, and be a very unique hobby.

Though you might be a little shy of bees at first, it helps to realize how beneficial bees are to humans, animals, and the environment, and they are not typically aggressive. As kids, I’m sure we got stung because we were barefoot and didn’t watch where we were going, and most adults get stung because they panic and swat.

Bees just want to live their lives, and as they do, they help us grow our crops. Do your part to help the bees!

 

Have a Lovely Weekend + A Few Green Things

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Hello, Friends! How was your week? I hope it was a nice one. Are you experiencing fall weather or maybe even winter weather where you live? It’s amazing how quickly the weather changes, and all of sudden we are in fall. Even here in Florida, it has been a little cooler than usual. It will only last a couple of days though, so I better enjoy it! As the mister and I were sitting on the patio last night, he pointed at my legs and laughed that I had goosebumps!

The cooler weather has me thinking of Halloween which just makes me more excited. Am I the only one? I have found myself pinning all kinds of Halloween ideas lately! And I have already started to think of costume, food, and decor ideas too. I jokingly asked the mister if it was too early to break out the decorations – he just gave me the look. I guest October 1st is early enough for him. Ha! While I pin a few million more ideas, here are a few green things to take you into the weekend:

– This adorable piggy knows how to cool off in style.
– Have you ever tried Aloe Vera Water? I want to try it.
– You can still plant a fall garden, this will get you started.
– I am happy to hear Whole Foods is offering more affordable produce and core items.
– What if everyone swapped their cars for bikes! Yes.

I hope you have an amazing fall weekend, I will see you back here on Monday!

xo,
Sweet Greens

Rock Your Child’s Lunch Box with These Great Green Options!

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Back to school time means so many things for all of us – new school schedules, jugging family/work, after school activities, homework; the list goes on and on!  With so many things on our daily agenda, you need a back-to-school lunch menu to get you through the week!

Ebens Lunchbox

When Eben was younger, we loved the Laptop Lunches bento box, we had an extensive menu that we would pack for him! Now, that Eben is in middle school – it means that lunchtime is actually social time, and lunch is really an after thought – we really had to get creative to ensure he was eating. So instead of packing him a huge lunch in a bento box that he won’t have the time to really sit down and enjoy, we have resorted to sending him with several mini-lunch options that he can nibble on throughout the day.

We participated in Rock the Lunchbox this year and received a bunch of great coupons and healthy lunch ideas, so we decided to take the coupons and start to build a new lunch menu for Eben. We have been packing an assortment of organic meats, cheeses, fruit, vegetables, nuts and seeds too – all in the Kids Conserve nesting tins! We also tried out the new Applegate Half Time Lunches, these are perfect for those mornings when something pops up and I start to run out of time! We already love Honest Kids pouches and utilize them when we are short on time too!

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For fun, I asked Eben to draw me a picture of his dream lunch – and I about died of laughter! I love the blue “natural Jello” – is that an oxymoron or what? And hi drawing a pickle is spot on! Too funny!

To learn more about Rock the Lunchbox, visit Rock the Lunch Box and grab your coupons and get more healthy lunch ideas to rock your child’s lunch box too! So, I’m wondering – what’s in your child’s lunchbox?

 

Full Disclosure: This post was created in partnership with Stonyfield – however, I would have told you about these products anyway, since we already use them!

Have a Lovely Weekend + A Few Green Things

Jennie Lyon Green Market

Hello, Friends! How was your week? Are you getting into the back to school routine? Can  you believe it is already September? It’s been a good school year here so far, just chugging along. So nice!

Since summer seemed so crazy busy to me, I have a lot of fun plans sprinkled into the Lyon family schedule for fall and winter. And with Thanksgiving and winter break right around the corner, I find myself giddy thinking about it! Are you the same way? Do you find yourself craving more family time, game nights and secret road trips? Me too! Well, I better get back to work – it is Friday after all, which means there are a lot of last minute things to finish up! While I get back to work, here are a few green things to take you into the weekend:

– This adorable dog just wants to take a dip in the ocean! Me too!
– Have you seen this adopted dog lay in a dog bed for the first time?
– A mongoose takes on 4 lions! Yikes.
– Would you live in a house clinging to a cliff?
– I am so glad that the mister and I decided to embrace “our normal” a long time ago!
– Getting married this fall? I love these DIY wedding edible favors!

Have a great weekend – I will see you back here on Monday!

xo,
Sweet Greens

P.S. The above photo is from our green market that opens again in 1 month! I can’t wait!

 

The Main Differences Between Living in Costa Rica and the U.S.

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by Beth

For those of you I haven’t bragged to yet, I live with my boyfriend, cat, and dog in Costa Rica. Yes, it’s everything you’d imagine it to be! We recently moved to a beautiful space near the Arenal Volcano, with a view of the largest man made lake, Lake Arenal. I could write for days about how wonderful Costa Rica is, so I’ll start off with the basics, and some differences between Costa Rica and the U.S.

Costa Rica is so incredibly different that the United States in many ways. For one, it only has two seasons, the dry, high, tourist season, which runs from November to May, and the wet, low season, which runs from June to October. This means of course, no snow! But that being said, there is plenty of variation between the seasons to keep things interesting, although spending Christmas in 90 degree weather will be quite a change! We moved to Costa Rica at the end of April, after a very, very harsh winter in Cleveland, so being here during the rainy season has been such a great change. We’re excited to see what the dry season brings!

With no official winters, this means that there’s exotic fruit available all year round, and there’s always something tasty in season! We head to the fería (farmer’s market) and buy pineapple, papaya, mangoes, oranges, star fruit, watermelon, cantaloupe, and the like and enjoy fruit as our snacks. It’s great! We also get raw chocolates, raw goats milk, and can buy handmade jewelry, as well.

The culture here is very hard working, but laid back at the same time. All people let the elderly and seniors get on the bus first, eat first, drink first, etc. People are all generally nice to one another, and will do what they can to help you.

And lastly, Spanish is the main language, and if you don’t know any, you can seem to get by on hand signals and pointing! We know a couple who literally know zero Spanish, and they’ve lived here for three years. How crazy! I on the other hand, prefer to know enough Spanish to get around, which makes things much, much easier.

Of course the United States is beautiful in so many ways, but Costa Rica brings a tropical beauty that is incomparable. It is one of the most bio-diverse countries in the world, aside from the Amazon rainforest, and brings with it an amazing array of plants and animals, some of which can be deadly!

All in all Costa Rica is an amazing place. I can’t wait to write more about what it offers and how we live a simple, green life here. If you have questions or would like me to cover a certain topic, let me know in the comments section above!