Have you picked your organic pumpkins for Halloween? Are you getting ready to carve them? If so, make a delicious, healthy snack by roasting the pumpkin seeds. It is a simple process that leaves you with a yummy treat to enjoy all weekend long.
What you will need:
– pumpkin seeds
– organic olive oil
– organic sea salt
Remove the seeds from your pumpkin, rinse, drain and let dry. In a bowl combine the seeds with 1 tablespoons organic olive oil and 1/2 teaspoon organic sea salt. Spread the mixture onto a cookie sheet and roast in the oven at 325° for 30 minutes.
What other ways do you prepare your pumpkin seeds?
photo via Amber Karnes
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