This week’s Superfood is mangosteen and I have to be completely honest, I had never heard of it before. Mangosteen is a tropical evergreen tree with an edible deep purple fruit. Supposedly it is sweet and tangy – almost like a citrusy peach. How about that? Mangosteen is a superfood due to its xanthones, fiber, essential minerals, amino acids and antioxidants. Not bad for a fruit, right? Have you tried mangosteen before? Did you like it?
What is your favorite superfood?
How do you incorporate superfoods in your daily lifestyle?





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