Remember the father in law in “My Big Fat Greek Wedding” who used Windex to cure everything? Well, I’m that way with coconut oil. I’m convinced it does everything that duct tape can’t. But we all know by now that coconut oil is practically a deity when it comes to health, wellness, and being green. I use for everything from conditioning my hair and brightening my smile to soothing chapped lips and rough elbows! You may be wondering how your children can benefit from coconut oil too? I put together a list of my six favorite ways to incorporate coconut oil into your child’s daily routine – you will want to pin or bookmark these, they are pretty amazing!
1. Lotion + Diaper Cream: Coconut oil is a great diaper cream for those who use cloth diapers, and a great lotion for babies and kids alike, especially those with sensitive skin! It’s also great because a little goes a very long way and it can even be mixed with other lotions or oils to make your own lotion creation!
2. Frizzy Hair Tamer: Coconut oil can conquer the static and frizz putting a wrench in those busy school day mornings with just a quick dab in the hands and a finger comb through the hair.
3. Lice Treatment: Mix coconut oil with apple cider vinegar, and you have a natural lice remedy. This one is great to have in your arsenal for the younger kids, especially now that school is back in session!
4. Chicken Pox Anti-Itch Remedy:
The little ones are bound to get Chicken Pox at some time or another, and why should they suffer through the itching? Rub coconut oil on their spots and they’ll feel some relief and be able to get more rest.
5. Safe for Cooking: Growing kids will ask for something that’s not good for them, it’s fate! Why not be a little sneaky and use coconut oil to add a healthy twist to their indulgence, and it may even turn the whole meal into a healthy treat! We use coconut oil when making popcorn – it takes a simple treat to a whole new level!
6. Immunity Superhero: Scrapes and sickness are two things almost guaranteed to happen to your little ones. Coconut oil is great as an antibiotic cream for scratches, and can be taken internally to fight the cold and flu. It’s also perfect in a cup of tea to sooth a sore throat, and naturally heals thrush too.
YOUR TURN: What are your favorite uses for coconut oil?
For kids, who may not fully understand what a carbon footprint is or how their green choices today will improve everyone’s quality of life tomorrow, it’s helpful to begin teaching them to be environmentally-friendly by focusing on community awareness. Kids are naturally friendly, curious, social creatures who are constantly studying and interacting with their peers and adults around them. We routinely teach children how their emotions and words affect others, and by keeping the context on community we can easily show them how their environmental decisions affect others. Read on for 4 easy ways for kids to have fun while expanding their community awareness.
#1: Pen Pals I remember my first pen pal. She was totally different than me! I lived in Colorado and she lived in Virginia, I lived in a suburban house and she lived in a mobile home on a few acres of beautiful, green land. She had siblings and I didn’t. While we could relate on some aspects of being a kid, my seven-year-old mind really hadn’t conceived of the idea that someone could really live in a different state with a different ecosystem and a different type of house and neighborhood than me. Pen pals, even if your child is simply writing to a cousin or grandmother, help kids build an awareness that there is a vast diversity among how people live and will show them we are all human and all connected at the same time. A feeling of ownership for one’s community is at the root of every good-hearted intention to live green.
#2: Clean Up a Park Kids are usually too busy playing at the park to notice whether there’s litter or whether facilities are clean. By volunteering to clean up trash at a local park, baseball field, or neighborhood you can teach your kids to respect communal spaces and give them the opportunity to see what these spaces look like before and after they’ve been cared for.
#3:Â Visit the Local Animal Sanctuary Animal sanctuary’s often house an animal or two on the endangered species list. Visiting these animals gives parents the opportunity to explain why these animals are endangered and where they used to live. Visiting the animal sanctuary also connects kids with animals and widens their global view by teaching them about the ecosystems where animals once lived.
#4: Visit a National Park National parks really are America’s treasure! There are so many beautiful national and state parks to visit, and taking a trip to one will allow your family to bond and remember why it’s important to protect natural spaces—especially when kids see how many other families flock to these natural havens to escape and enjoy the wild.
YOUR TURN: What is your favorite way to teach the kiddos about community awareness?
Back-to-school time is upon us which means most kids will need a new fall and winter wardrobe. Because buying a new wardrobe each season can get expensive and wasteful. I have been working with ECOlunchbox to help your family go green and buy smart, so we’re sharing a few ways to keep the process green and thrifty. Read on for our top 4 ways to save money and go green when purchasing your student’s back-to-school wardrobe.
#1: Buy Second Hand Thrift stores and garage sales are usually great places to find kids’ clothes because kids tend to only wear their wardrobe for a season before they’ve grown out of it, thus providing you with a selection of used clothes in pretty great condition—at a much lower price! If the thought of thrift stores turns you off, seek out local consignment stores where the selection is likely to be a little newer and higher-end. The one item I don’t usually purchase second hand is kids’ shoes. Properly-fitted, comfortable shoes are so essential—it’s best to buy these new or acquire a used pair from someone you know, perhaps at a clothing swap.
#2: Arrange a Clothing Swap Finding a hand-me-down buddy, or someone who’s always willing to give you the clothes their slightly older kid has just grown out of, is also great, but with a clothing swap you get to give back while offloading some outgrown clothes! Clothing swaps for kids tend to work best with a group of families with kids in several different age groups so that you’re not just exchanging too-small clothes for new too-small clothes. Families with multiple kids or siblings staggered between your kids will do just fine! Set a date, time, and pick a house and bring gently worn, washed and folded clothing to the swap—oh yeah, and don’t forget to bring your kids! You’ll want to be able to use the old hold up method or let your kids try on the clothes to make sure they’ll fit. Bringing the kids along also gives them a chance to pick out a few pieces themselves.
#3: Go Green & Local When Buying New If there are clothing items you can’t find used, consider eco-friendly and sustainable companies to purchase new items from. There are tons of brands and smaller businesses selling organic, sustainably made kids’ clothes just a Google away, and some big box stores like H&M even have organic lines for little ones.
#4: Keep Clothes Nice One of the best ways to preserve clothing so that it can be passed down to younger siblings, donated, or re-sold at consignment to bring some cash back in is to keep it nice enough to be reused. When clothing encounters a stain, treat it with a non-toxic stain remover before throwing it in the wash so that the stain isn’t set forever. Having a few sets of “weekend clothes”, casual, or lounge clothes at home for your kids to change into after school is also a great way to preserve the life of their school clothes—and help them get cozy and settled into homework time!
These ideas are just the tip of the iceberg! What eco-friendly, back-to-school wardrobe tips does your family have?
Full Disclosure: This post is part of a sponsored 10 post series with EcoLunchbox – you can find all 10 posts below:
A few months ago, a good friend, fellow mom, and super responsible eco homesteader sent out an email to all the mothers in her community about a new study on BPA-free plastic. Essentially, the study has found that even plastic products claiming to be BPA-free contain traces of BPA high enough to be harmful to test subjects and, more importantly, our babies. BPA, or bisphenol A, is a plastic additive that is an endocrine disrupter mimicking the structure and function of the hormone estradiol, and exposure to it has been linked with serious health issues including cancer, accelerated puberty, inhibited neurological development, and behavioral and prostate gland issues when fetuses, infants, and children are exposed to it. Practically everyone uses plastic bottles, sippy cups, and toys, and unfortunately not even all of these products on the market advertise themselves as BPA-free. Exposure to this chemical in the early developmental years is especially harmful, making it even more important to eliminate your plastic use, especially when it comes to baby and children’s products. The following are three great ways to ditch plastic.
#1 Switch to Stainless Steel or Glass Bottles and Sippy Cups
Bottles and sippy cups are probably the number one way babies and children become exposed to BPA (and other harmful additives like phthalates and PVC) because they are literally drinking out of them and subsequently drinking traces of these chemicals that have leached into their juice, milk, or water. Fortunately there are a few great companies making stainless steel and glass alternatives. My personal favorite, which the friend I mentioned turned us on to, are Pura Kiki Stainless Steel bottles and cups. The bottles are 100% BPA, PVC, petroleum, and phthalate free, and use silicone sippers and nipples instead of plastic. Bottles become sippy cups just by substituting the nipple for a sipper. Some other great brands that are now producing kids’ products include Klean Kanteen and Lifefactory.
#2 Switch to Wood and Cloth Toys
When I began researching harmful additives in baby toys, I found a list from the Healthy Toys Project of the top ten most dangerous toys, including the “killer zerbra“. I was shocked to find two of my daughter’s favorite toys on the list–one of them at the top. Since babies put everything in their mouths, I’ve come to feel that no plastic is safe in our daughter’s toys. Of course it can feel impossible to avoid it 100% (we still have MANY plastic toys and will get rid of some as she grows out of them), but choosing solid wood toys–made with wood that is safely sourced and non-toxic–with safe, non-lead paint is a safer option. Some of my favorite wood toy brands include Haba, Hape, Boikido, and PlanToys. Under the Nile makes some very cute organic cotton toys including friendly little vegetables with faces. While I’m 100% a supporter of reducing, reusing, and recycling, when I’ve discovered that one of my daughter’s toys contains harmful toxins like lead, PVC, BPA, phthalates, or any number of toxic dyes or any of the other 66 Chemicals of High Concern to Children, I’ve thrown them out. The way I see it, if the toy isn’t safe enough for my child, it’s not safe enough for someone else’s. If you want to help provide toys for impoverished children, donate ecologically responsible, safe toys during toy drives or simply purchase some and donate them to a thrift store.
#3 Don’t Eat off of Plastic
Plastics leach their harmful chemicals continuously, especially when heated (like when you dump still-hot soup or mac and cheese into a tupperware). One of my favorite brands selling safe, non-plastic baby food storage, tableware, and cutlery is Green Sprouts by iPlay. Their collection includes bowls, spoons, plates, cups, and even toys and hygiene products made of silicone, bamboo, stainless steel, and corn starch. I have yet to find a high chair tray that is not made of plastic, but luckily most convertible high chairs these days have a removable tray and can be pushed up to the dinner table so your little one can eat with the family instead of eating off the tray. Once again, we haven’t found it possible to get rid of all the plastic eating-ware in our home, but we’re slowly replacing it at a rate we can afford.
Above all else, the most important thing is that you do your own research and stay up to date on emerging information. YOU know what’s best for you and your family, but having the latest information helps you make an informed decision, whichever way you go. Our babies are little sponges soaking up everything in their environment. Yes, wood toys, silicone eating ware, and stainless-steel baby bottles are more expensive–but so are the harmful diseases these toxins can cause. Because I am someone with an estrogen-fed, chronic condition (endometriosis) that will supposedly be passed down to my daughter, the cost of replacing the plastic in our home is worth it. I’ll do whatever I can to help her avoid developing endometriosis and the resultant infertility and chronic pain it can cause. As always my goal is to support all moms regardless of whether or not we agree. My hope is that this information will help someone else as much as it helped our family.
I came across this video recently presenting an entirely novel, brilliant idea for solar powered roads that would generate energy, hugely reduce America’s carbon footprint, and make roads safer—just to name a few of the idea’s many benefits. Invented by a husband and wife in Washington, the Brusaws, Solar Roadways consist of hexagonal solar panels are covered with tempered glass and equipped with microprocessors and LED lights. These interlocking panels would replace roads, parking lots, sidewalks, driveways—basically any concrete or asphalt surface you can think of.
What’s made the Solar Roadways project the most popular Indiegogo campaign in history is not only the fact that Solar Roadways would produce three times the energy that the United States currently uses while reducing greenhouse gases by 75%, but also that the roads have ingenious safety features that would make driving safer, would lower energy costs, and would boost our economy by creating jobs and literally generating capital. The technology is simple enough to understand: interlocking solar panels replace roads, sidewalks, parking lots, etc. and generate electricity. Underground cable tunnels would run beneath roads allowing workers to easily perform maintenance without shutting down highways for months. When a panel is damaged (which should happen only rarely as the double-laminated glass covering the panels can withstand 250,000 lbs.), it can be popped out and replaced without an entire section of road needing maintenance. Glass-topped roads sound slippery and dangerous, but two safety features actually make them safer than the asphalt and concrete currently in use.
First, panels heat up to temperatures just above freezing in colder climates to melt snow and ice on roads which will help prevent accidents as well as eliminate costly snow removal. The underwater channels that house power lines also have a chamber for runoff that diverts the polluted melted snow and rainwater away from streams and soil and into water treatment facilities—a huge added eco-bonus. Second, the glass’ texture has shown through friction testing to be skid resistant: a car moving at 80 mph can slam on its breaks on a Solar Roadway without sliding. LED lights within the panels can be programmed to mark traffic lines, bike lanes, and parking spaces, but that’s just the beginning. Because displays can be quickly and easily changed, warning signs on roads can be updated in real time to help prevent accidents. Additionally, panels are pressure sensitive and light up ahead of drivers to signal that an animal or person is in the road, or that a boulder or other obstruction is ahead.
Those who worry that eradicating asphalt and our dependence on oil would destroy jobs and the economy can take comfort in the fact that this entirely new schema would require thousands of jobs that could easily replace all those eliminated and would hugely boost the manufacturing industry. Solar Roadways are not cheap, but they pay for themselves many times over by using an essentially infinite source of power that would generate incredible amounts of capital—something our economy sorely needs. By choosing this technology we also invest in our children’s generation by providing them with cleaner air and resourceful technology. Julie and Scott Brusaw invented the technology behind solar roadways in 2006. They’ve since created prototypes with funding from the Federal Highway Administration and have received $1.9 million from backers on Indiegogo to move forward with production on a larger scale. Practically speaking, implementation of this technology will likely begin with private driveways, roads, and parking lots, but the couple (and their millions of supporters) believes that once people see solar roadways in action the sky is the limit. Their grand vision for this technology includes providing aid to those hit by tsunamis and earthquakes by airdropping solar panels so that rescue workers who wouldn’t otherwise have access to power could provide medical care and distribute food. Third world countries without practical access to electricity could use the panels to create clean drinking water and energy to power lights and computers for education. This technology is so dynamic and innovative that all of its uses certainly haven’t been explored.
This is just the tip of the iceberg. The Solar Roadways Indiegogo campaign has been extended through June 20th, and supporters can donate here. The money generated through this campaign will be used to hire engineers and scale up production of Solar Roadways. The economy, our climate, and our communities are all desperately in need of smart, resourceful technology that is practical while looking towards future needs. Luckily, we’ve found it. The hard work is done; all we need to do now is make sure Solar Roadways don’t remain a prototype.
Remember the father in law in “My Big Fat Greek Wedding” who used Windex to cure everything? Well, I’m that way with coconut oil. I’m convinced it does everything that duct tape can’t. But we all know by now that coconut oil is practically a deity when it comes to health, wellness, and being green. I use for everything from conditioning my hair and brightening my smile to soothing chapped lips and rough elbows! You may be wondering how your children can benefit from coconut oil too? I put together a list of my six favorite ways to incorporate coconut oil into your child’s daily routine – you will want to pin or bookmark these, they are pretty amazing!
