As parents, the most important lessons we can impress upon our kids are the sorts of healthy habits that will stick with them throughout life, especially once theyâre off on their own for the first time. Healthy lifelong habits can include eating well and exercising, but also extend to things like keeping their living space clean and following good hygiene practices. Today I want to talk about the latter, as no parent wants to see their kid end up as a stereotypically smelly, unkempt teenager!
Of course, kids have to be given freedom to explore their identities and express themselves creatively with their clothing and hair choices. I think itâs only natural for kids developing their sense of self to explore those avenues. But good hygiene is simpler than that, and important for everyone. Teaching kids to maintain healthy habits and take good care of their bodies starts at home, and is something the mister and I have tried to approach in a positive way.
Personal hygiene is also an area fraught with marketing campaigns (some of which rely on shaming tactics or other nasty approaches to selling their products) surrounding the products we supposedly need to use in order to keep clean. Many of these are full of synthetic scents, untested ingredients, or are otherwise not very eco-friendly, being tested on animals or produced in unsustainable ways. So even our choices of hygiene products can be a big influence on our kids, and what they choose to use in the future. One of my favorite brands of natural personal hygiene products is Tomâs of Maine, who never use artificial colors, flavors, fragrances, preservatives, or animal testing.
Youâve probably seen Tomâs at your local drug store or grocery, and theyâve been around since the â70s. I would bet that theyâre the most recognizable brand of natural body products around today, not just relegated to health stores or other specialty retailers. I think Tomâs of Maine is great because they aim to operate sustainably and care for both the environment and the communities we live in.
I would say that three of the most important hygiene habits to build with your kids are the following:
Brushing Teeth: Keeping teeth and gums in good shape is important to overall health and maintaining good breath. It can also be a task which kids (especially young ones) are more likely to shirk or do a half-hearted job of. Being a good role model by brushing and flossing with your children can go a long way to building good dental hygiene habits. Tomâs makes a wide range of oral care products including all-natural toothpaste that my family loves using.
Washing Up: Whether weâre talking regular hand washing to prevent the spread of germs, washing your face each day to help with teenage skin concerns, or getting active kids into the shower to rinse off sweat and dirt after theyâve been out playing, washing up is a huge part of personal hygiene.
Using Deodorant: This one can be a little more controversial, as depending on how you were raised, you might not think of deodorizing products as a necessity. However, in modern society theyâre a pretty prevalent part of personal hygiene, and even if you choose not to use antiperspirants due to health concerns, a simple, natural deodorant is a good choice. Tomâs is probably best known for their extensive line of natural deodorants, for men, women, and children. If youâre looking for a healthy, natural deodorant, I donât think these ones can be beat. My whole family uses them, and weâve been really impressed by the quality and effectiveness.
Iâd love to hear your tricks for helping your kids develop healthy hygiene habits, or your experiences trying natural body products. Have you successfully swapped your conventional hygiene products for eco-friendlier options? How do you teach your kids about the importance of taking good care of their bodies? Have you tried any Tomâs of Maine products that I havenât mentioned? Let me know in the comments!
This post was created in partnership with Stonyfield. Â All opinions are always my own.
