
- 20 drops of organic citronella or organic eucalyptus essential oil
- 1 cup of organic grape seed oil
- 1 1/2 cups water
Sweet Greens
Your Earth Friendly Guide to All Things Green | Green Parenting | Eco Kids | Green Families


Taking your shoes off before walking into your home is a healthy habit for your family. This is a healthy habit because you won’t track in any guck, but most importantly because the bottom of your shoes is exposed to so many chemicals, pesticides, herbicides, insecticides, and toxins. You could have possibly walked through gasoline, soot, or any number of other toxins and when you crossed the grass, chances are you walked through pesticides, herbicides, and insecticides.

Essential oils are natural compounds found in bark, seeds, flowers, stems, roots, and plants. Essential oils are anti-bacterial, anti-viral, anti-parasitic, anti-inflammatory, anti-tumoral, and anti-fungal naturally. Amazing, right? They are also lipophilic which allows them to destroy viruses that antibiotics may not be able to. You can use essential oils to clean your home and heal your body. My favorite uses for essential oils are:

Bisphenol A (a.k.a BPA) was created in the 1930s as synthetic estrogen and is found in Plastic #7, in items such items as microwaveable containers and baby bottles. It stimulates the action of estrogen and disrupts the production of hormones. I check the bottom of items that I purchase to make sure it isn’t plastic #7. You can find BPA free items now, they are easy to find!
Do you avoid BPA?
I have long hair. Ok, I have really long hair. My hair is almost down to the bottom of my back. Since I do have so much hair, I am always looking for great Organic hair products that won’t make my hair frizzy or poofy. (These are the two things that my hair loves to do, frizz or poof.) I am also a huge fan of organic body washes and lotions and I want beauty products that are good for me, good for the Earth and that work well.
Hello + Welcome
My name is Jennie Lyon. It's so nice to meet you! I am a green lifestyle writer, owner of a digital marketing agency, wife to a wonderful husband, + mother of a amazing adult son in the beautiful mountains of Banner Elk, North Carolina. I've been posting simple, fun ways families can go green together since 2009.
Sweet Greens is a daily, green lifestyle blog with a focus on simple, fun ways families can go green together since 2009.