How to Make Natural Organic Kid’s Glue

This is a great natural and non-toxic glue that is perfect for your children’s art projects. It works well and there is no need to worry if they decide to try a taste or two. Read on to get started:

Ingredients:
1 cup of organic flour
1/3 cup organic sugar
1 1/2 cup water
1 tsp. organic vinegar
Natural colorants

Directions:
Warm all ingredients together over a warm stovetop until the mixture thickens. Remove from heat and let cool. It will keep for weeks in an air type container in your refrigerator.

Your Quick Guide to Reduce, Reuse, and Recycling at Home

If you want to start to live in a more sustainable way, then it starts at home. There are plenty of things that you can do, right from the comfort of your own home, in an effort to live sustainably. The main focus of this kind of living is three points; reduce, reuse, and recycle. You are likely to have heard all about those three things before, but what do they really mean? Here are some ideas for you, to show how you can reduce, reuse, and recycle at home.

Reduce

Reducing is all about using less and cutting down on the things that we use in the home, as well as the waste that we create. It can be about your energy levels too and how much energy you consume in the home. If you want to reduce how much waste you create, then it can start off with where you shop for groceries, for example. Look at how much waste plastic packaging there is, as well as deals and offers that are on. Do you really need certain items? If there is a buy-one-get-one-free deal, would you actually make use of the other item or would it end up being wasted? Of course, it could be given to someone else, but still, if it isn’t something that is a necessity, then is there a point taking up the deal if it will just end in unnecessary waste? 

If you want to reduce how much energy you use, then there are a number of ways that you can do just that. Your laundry is one of the main places to start. If you normally run a hot wash, then put your clothes on a cold wash instead. This can save a pretty significant amount of energy, believe it or not, as you don’t need to use up a lot of energy to heat up the water for the machine. The same goes for using the dryer too. Could you hang clothes out to dry outside instead? 

Reuse

Reusing things in our home can be one way to reduce, as well as recycle. We won’t need to buy more if we are reusing what we already have. One thing that is growing in popularity is water reuse. It is something that is easy to do, and yet it can make a massive difference. Bath water, waste water leftover in the sink, or collecting the water that you use from showing can all be used for things like plants, watering the lawn, and flushing the toilet. Collecting rainwater is another thing that you could do. 

No doubt there are a lot of things that you will throw away in your home. But how about looking at ways to reuse them, rather than just throwing them out? Could you keep old milk bottles or laundry liquid bottles and use them for other things? You should also think about the furniture that you have in your home too. So many bulky items end up in landfill when really, they are in  fine condition and could be used again. Take a table and chairs, for example. With the right kind of tools, you could be able to reupholster the chairs, or the table could be sanded down or repainted for a new purpose. The wood from the table could be made into shelving perhaps too. Just make sure that you have the right power tools for the job, as you can see here, and then you’ll be able to make something great. Reusing, and making a habit out of it, is something that can benefit everyone. 

Recycle

There are so many things that we can recycle. However, there are some materials that will require a little extra effort on our part, in order to get them to be recycled. Collect them up, find out where they can be recycled, and then you can go from there. Just because they can’t be recycled with your trash collection, doesn’t mean that it can’t be recycled at all. You can get a little creative with recycling too. There are so many things that you can make with waste boxes, packets, and bottles, and things like ripped clothes could become cleaning rags. 

When you live in a more sustainable way, it is great for everyone. You don’t need to spend a lot in order to live in this way. It is all about switching your mindset and thinking about the things that you can do that will make a difference. 

24 Cosmetic And Personal Care Ingredients To Avoid

The personal and beauty care market is completely unregulated by the FDA. There are many chemicals that are put into the products that you may use every day on your face, hair, nails, and body that have the potential to cause frightening health consequences.

I have put together a list of the most common chemicals that are found in everyday conventional products that you probably use. This way you can take the health of your body into your own hands.

1. Bismuth Oxychloride
Reason for Concern: causes itching, breakouts, and general irritation as it is a heavy metal.
Found in: products with a pearlescent finish.

2. Ethyl Acetate
Reason for Concern: Irritant to the eyes, skin, and lungs. Vapors may cause dizziness and drowsiness and it is highly flammable.
Found in: mascara, perfumes, nail products, and tooth whiteners.

3. Hydroquinone
Reason for Concern: respiratory intoxicant, suspected to cause a skin disease called ochronosis, and may cause cancer.
Found in: skin lightening products.

4. P-Phenylenediamine
Reason for Concern: may cause cancer, neurological and endocrine damage, asthma, and is a respiratory irritant.
Found in: shampoo, hair dyes, and hair sprays.

5. Toluene
Reason for Concern: liver and kidney damage, can be toxic to infants and children and potentially may cause cancer.
Found in: nail products and hair dyes.

6. Sodium/Ammonium Lauryl Sulfate (LSL)
Reason for Concern: skin irritant and alters skin structure allowing chemicals to deeply penetrate the skin.
Found in: toothpaste, sunscreen, perfumes, shampoo, conditioner, whiteners, and moisturizers.

7. Butylated Hydroxytoluene (BHT)
Reason for Concern: causes neurotoxicity, eye, and skin irritation.
Found in: lipsticks, fragrances, moisturizers, lotions, shampoo, conditioner, foundations, and acne treatments.

8. Parabens
Reason for Concern: skin irritation, rash, dermatitis, or allergic skin reactions.
Found in: shampoo, conditioner, whiteners, lotions, insect repellents, and liquid skin and hair products.

9. Diazolidinyl Urea
Reasons for Concern: linked to cancer and endocrine system disruption.
Found in: fragrances, shampoo, conditioner, sunscreen, foundations, eye make-up, lipsticks, and liquid hand soaps.

10. Diethanolamine (DEA)
Reason for Concern: toxic to the immune system, irritant to skin, and may form carcinogenic nitrosamines.
Found in: shampoo, body wash, cleansers, bath oils, bar soaps, moisturizers, deodorants, body scrubs, and hair sprays.

11. Formaldehyde
Reason for Concern: known human carcinogen, potentially toxic to human immune, respiratory, reproductive, and cardiovascular systems.
Found in: nail products, hair dyes, deodorants, shampoo, soaps, shaving creams, and gels.

12. Petroleum and Petroleum By-Products
Reason for Concern: may cause allergic reactions, contains impurities that cause cancer and liver toxicity.
Found in: creams, lotions, styling gels, eyebrow pencils, mascara, lip products, and liquid powders.

13. Phthalates (Dibutyl Phthalate, (DBP) Diethyl Phthalate
Reason for Concern: damage to liver, kidney, and lungs.
Found in: fragrances, hair sprays, nail polishes, deodorants, hair gels, lotions, and moose.

14. Talc
Reason for Concern: respiratory irritant
Found in: baby powder, blush, eye shadows, face powders, deodorants, and soaps.

15. Prophylene Glycol
Reason for Concern: alters skin structure and allows toxic ingredients to penetrate the bloodstream, skin irritant, and may cause allergic reactions.
Found in: shampoo, conditioner, body washes, toothpaste, moisturizers, colognes, deodorants, nail polishes, and eye shadows.

16. Triethanolamine
Reason for Concern: may form carcinogenic compounds and it is one of the most potent cancer-causing agents.
Found in: shampoo, lotions, creams, and soaps.

17. Butylated Acetate
Reason for Concern: causes skin dryness and cracking.
Found in: nail polish and treatments.

18. Triclosan
Reason for Concern: may cause cancer and reproductive toxicity.
Found in: liquid hand soaps, body wash, toothpaste, and lipsticks.

19. Synthetic Fragrance
Reason for Concern: neurotoxicity, allergies, and immunotoxicity.
Found in: moisturizers, shampoo, conditioner, cleansers, body washes, hair dyes, deodorants, styling gels, and facial treatments.

20. Methacrylate Monomers (MMA)
Reason for Concern: causes skin, eye, and respiratory irritation, with the potential to cause neurological damage ranging from headaches and dizziness to memory loss.
Found in: most artificial nails.

21. Lactic Acid, Glycolic Acid, AHA (Alpha hydroxy acid), BHA (Beta hydroxy acid)
Reason for Concern: developmental and reproductive toxicity.
Found in: anti-aging, moisturizers, and acne treatment products.

22. Padimate-O, PABA
Reason for Concern: irritation of the eyes, rashes, and allergic reactions.
Found in: sunscreens and hair dyes.

23. Cocomide DEA/Lauramide DEA
Reason for Concern: may form carcinogenic nitrosamines
Found in: shampoo, body wash, cleansers, bath oils, liquid soaps, bar soaps, and moisturizers.

24. Coal-Tar Colors (FD and C or D and C)
Reason for Concern: known human respiratory toxin and possible cancer risk.
Found in: shampoo, psoriasis relief liquid.

Check out Skin Deep: Cosmetic Safety Database from The Environmental Working Group. It is a searchable database of toxic ingredients in cosmetic and personal care products.

5 Green Tips For Eco-Friendly Drinking & Dining

There are many ways to make your dining and drinking experiences more eco-friendly. Here are a few from Green Chic: Saving the Earth in Style, read on, and then leave your own tips!

1. Eat Local Foods:
Knowing where your food comes from is great for conversation and also good for your local farmers, economy, and the earth.

2. Ditch Processed Foods:
Choose whole recognizable foods that are as close to their natural state as possible, instead of refined foods.

3. Buy Organic and Biodynamic Wines:
Organic grapes are grown without chemical fertilizers or chemicals. This means that the fertilizers and chemicals won’t get into the air, water, soil, or your body! 

4. Support your Local Micro-Brewery:
Cold ones are made from barley, hops, and sometimes wheat – conventionally these ingredients are grown using herbicides, pesticides, and fungicides. Choose a local organic or biodynamic brewery to support instead.

5. Fair Trade/Shade Grown Coffee:
Only drink coffee that is shade-grown, Fair Trade Certified, and Organic. It is really easy to find in your local markets these days. It is important because it helps to prevent the deforestation of the rain forest. Several decades ago farmers found that if you cleared the lovely canopy of the rain forest to grow coffee in the sun, it would grow faster. However cutting down the rain forest to do this, is a horrible idea.

How do you make your dining and drinking experiences greener? 

Eco-Friendly Tips to Help You Go Green in the Kitchen

In today’s society, people are becoming more aware of the impact their actions have. Whether it’s thinking more about what they’re putting in their body or how their actions are affecting the environment, more and more people are making better choices. In fact, 67% of millennials say they enjoy ordering healthy food when they’re out to eat. But while it’s easy enough to make healthy food choices, people also should be making good choices at home. And with these few simple tips, homeowners can be more eco-friendly in their kitchens.

One of the easiest ways to be more eco-friendly in the kitchen is to start exploring reusable packaging options. This is easy enough to do when you go grocery shopping if you bring your own shopping bags and buy unwrapped food products. And if you do have to buy packaged items, consider choosing environmentally-friendly packaging. Fortunately, more and more companies are implementing eco-friendly packaging, especially seeing as how the 2016 West Rock Consumer Insights Study found that 45% of consumers have chosen a product due to its eco-friendly packaging.

You can take using eco-friendly packaging even further and find ways to reuse items already around the kitchen as well. For example, you can reuse glass containers like wine bottles. And with 949 million gallons of wine being consumed in the U.S. in 2016 alone, chances are you’ve got a few of them laying around. So instead of getting rid of them, get creative and use them as vases, decoration, or to even store other food or drink items. Reusing whenever you can is a great way to be more eco-friendly in the kitchen.

A big contributor to non eco-friendly kitchen practices is using harmful cleaning supplies. Harsh chemical cleaners can not only be bad for the environment, but bad for your health as well. With that in mind, it’s important to consider alternative cleaning supplies that won’t harm you or the environment. Products like baking soda, vinegar, lemon juice, and chemical-free soaps are great to use to clean the kitchen in a safe and harm-free manner.

And last but not least, one of the best ways to be more eco-friendly in the kitchen is to compost! Even if you try to keep your food waste to a minimum, there’s always going to be something that can’t be eaten. Whether it’s eggshells, coffee grounds, or vegetable scraps, it can still be harmful to the environment to throw these items away. But if you choose to compost them, you’ll be helping the environment — and your garden, if you have one. There are tons of different ways to compost, so you can easily find one that fits well with your lifestyle.

While going completely green around your home may seem impossible, it’s important to start taking baby steps. The kitchen is a great place to start because there are several ways to be more environmentally friendly with food and kitchen supplies. So if you’re looking for ways to help the environment, keep these eco-friendly tips in mind.